Le mveliso yenziwe kwimbewu yezityalo, ngokunyanzelwa kubanda. Ioli ye-Amaranth, inzuzo eyenziwa ngenxa yobuninzi bezinto zokwelapha, isetyenziselwa ukulwa nezifo ezahlukahlukeneyo.
I-Amaranth yeoyile
Ioli yempembelelo yayo yokunyanga ifanelekile kumacandelo anjalo:
- iivithamini zeqela B, E, PP kunye noD;
- isinyithi, i-calcium, i-sodium, i-potassium, i-magnesium, i-zinc;
- i-amino acid - tryptophan, i-lysine, i-histamine, njl.
Kodwa ioli yenziwa yodwa ngenxa yobukho be-squalene kunye ne-tocopherols kuyo (i-vitamin E). I-Squalene ikhona kwioli ukuya kwii pesenti ezisibhozo, kuyimfuneko ekwenzeni i-vitamin D, i-steroids kunye nama-hormone. I-Vitamin E, umxholo wayo kwimveliso ifinyelela kwipesenti ezimbini, unomhlaba onamandla wokulwa ne-antioxidant.
Inxalenye ebalulekileyo yeoli nayo i-linoleic acid (50%) kunye ne-omega 3 e-fatty acid (1%).
Ioli ye-Amaranth - izakhiwo ezixhamlayo
Ioli ye-oli ye-amaranth isetyenziselwa ukuphatha iingxaki ezahlukeneyo. Ubukho kwioli ye-magnesium, i-serotonin, eyona hormone yolonwabo, inomphumo onenzuzo kwinkqubo yenzwa. Ukusetyenziswa ngokufanelekileyo komveliso kuqinisa iintambo ze-nervous kwaye kugqithise ukusebenza kombono, kunciphisa uxinzelelo.
Ioli ye-Amaranth inomnye umthombo obalulekileyo wokugcina isimo se-cartilage kunye namathambo esithambo. Lo mgangatho uvumela ukusebenzisa imveliso yokulwa ne- osteochondrosis , i-arthrosis, i-arthritis.
Iinqununu zeoli zijamelana nezifo zentliziyo kunye nesistim se-vascular njenge-angina, i-varicose, i-myocarditis, i-stroke. Kwakhona, ukusetyenziswa kwayo kuvimbela ukuphuhliswa kwee-atherosclerotic plaques kunye ne-thrombi.
Yiyiphi ioli ye-amaranth eyanceda ngayo:
- kwiingxaki ze-GASTROINTESTINAL TRACT (i- gastritis , isilonda);
- ne-hepatosis enamafutha;
- ngegazi langaphakathi;
- nezifo zesikhumba.
Ioli ye-Amaranth ebusweni
I-oyile isetyenziswa ngokubanzi kwiinjongo zokuzilungisa. Iintlawulo zayo ebusweni zijongwa yizi ndawo ezilandelayo:
- ukucotha ukuguga kwesikhumba;
- kugcina izinga elifunekayo lokunyusa;
- ukuphucula ukuvuselelwa kweseli;
- khusela kwi radicals yamahhala.
Ngokuqhelekileyo, i-oyile isetyenziselwa ukutshatyalaliswa rhoqo kwesikhumba. Ihlangabezana ngokuphumelelayo ne-pigmentation ehlobene neminyaka kwaye iyanceda ngokunyamekileyo isikhumba esomileyo, kwaye ibeka ngokuqhelekileyo umsebenzi weengqungquthela ezixhambileyo kwiimpahla zesikhumba. Unceda ukukrazula i-acne kunye nokukhawuleza inkqubo yokuphilisa amanxeba kunye nemiqwenga.