Ngelishwa, bambalwa abantu bayazi ukuba luncedo njani inyosi ngamalungu. Yaye le yonyango lokunciphisa elinokukunceda ukukhulula intlungu nokubuyisela umqhubi mveliso ngokukhawuleza nangakumbi ngokufanelekileyo kunamayeza amaninzi akhethekileyo.
Ziyintoni ukusetyenziswa kweenyosi podmora ngamalungu?
Ukuqala, akukhathazi ukuqonda ukuba yintoni inyosi. Ezi ziinambuzane ezifile. Kodwa kuphela abo bafa ngokufa kwendalo kwaye ngexesha lokuqokelela bahlambulukile kwaye bome. Kwizinto eziphathekayo zabafayo ziqukethe inani elikhulu lezinto eziyiluncedo:
- i-histamine;
- melanin;
- flavonoids;
- i-carbohydrate;
- mafutha;
- amino acids;
- iivithamini;
- i-chitosan kunye nangaphezulu kweyesithathu kwiimaminerali ezinobomi ezahlukeneyo.
Iidlophu kunye nesobho sezinyosi azixhamli kuphela kumalungu, ziyi:
- ukulwa neentsholongwane, iintsholongwane kunye nefungi;
- hlambulule umzimba wee- toxin ;
- meleza u khuselo;
- ukulungelelanisa iinkqubo zeempawu;
- nefuthe le-antioxidant;
- ukukhawulezisa iinkqubo zokuvuselela;
- igazi legazi.
Izindlela zokwelapha i-arthrosis yamadolo kunye kunye nezinye izifo kunye ne-bee subsurface
Kwizinambuzane ezifileyo, unokulungiselela amayeza ahlukeneyo. Yaye nganye iya kusebenza ngempumelelo:
- Ukukrazula imivimbo kunye neentlobo ezahlukeneyo zomonakalo odibeneyo, unokwenza i-ointment. Oku kuya kufuna i-tablespoon yeenyosi ezomileyo kunye nekhulu legramu zomnquma okanye ibhotela. Izixhobo zixutywe ngokupheleleyo. Ukuba kuyimfuneko, bachithwa kwi-grinder. Umxube ohambelanayo ekupheleni kufuneka ubanjwe iyure phezu kobushushu obuphantsi.
- I-recipe ecacileyo ye-tincture kwioli yeeyosi ukwenzela unyango lwamalungu ilungile. Inokuthi ithathwe ngamanani amancinci ngamanani amancinci. Izinyosi ezomileyo ziyathululelwa
utywala otywala okanye i-vodka kwaye wagxininisa kwindawo ethile ebumnyameni kwiiveki ezimbalwa. Ngaphambi kokusetyenziswa, le nkunkuma kufuneka ixutywe kunye ne-tincture yepropolis. Unyango kufuneka uhlale ubuncinane kwiinyanga ezintathu. Ngeli xesha, isilwanyana kufuneka sithathwe kabini ukuya kathathu ngosuku. - Iimpawu kunye nokuxinwa kwe-oyile ye-bee nazo zilungile kumalungu. Ukulungiselela umkhiqizo, amanzi kunye nezinambuzane zixutywe kumlinganiselo wezinto ezimbini ukuya kwelinye. Kwikota yeyure iyeza lingaqwalaselwa lilungele. Iyabonakaliswa kwaye ifakwe. Gcina kwidibaniselwano echaphazelekayo kuthetha ukuba kufuneke kube ngumzuzwana.