Kufuneka kuqatshelwe ukuba ubunzima bomzimba womama ozayo kufuneka bandise ngokwemiqathango ethile. Ngokutsho kwabo, kwaye kwakhiwa, okubizwa ngokuba yi-shedyuli yokufumana isisindo ngexesha lokukhulelwa, ebonisa ngokucacileyo ngexesha lokuzala umntwana, kwaye kangakanani na, umfazi kufuneka athathwe.
Ukufumana ubunzima bunjani xa kukhulelwa?
Okokuqala, kufuneka kuphawulwe ukuba, nangona imimiselo ekhoyo, ukuphambuka kwelinye icala okanye elinye livumelekile, kuba Umzimba ngamnye wesetyhini uphuhliso lwabantu ngabanye kunye nolwasemzimbeni lwenzeka nakwiimeko ezahlukeneyo.
Xa uvavanya izinga lokufumana ubunzima ngexesha lokukhulelwa, ugqirha, okokuqala, uqikelela ubunzima bokuqala bokukhulelwa - okweqhelekileyo okanye ogqithisileyo.
Ngoko ke, ukuqhubeka kwiimpawu ezinikeziweyo, umama wexesha elizayo kwi-1 trimester yokukhulelwa kufuneka uqokelele ngaphezu kwe-1500 g, okanye akukho ngaphaya kwama-800 g ukuba ubunzima obunzima bomzimba buqatshelwe ngaphambi kokukhulelwa. Ukuba ibhinqa ngokuphakama kwayo xa kubhaliswa ukukhulelwa kwakungenani elaneleyo, ngoko oogqirha bavumela isethi ye-trimester yokuqala ukuya kwi-2 kg.
Kwimizuzu yesi-2 neyesithathu, izinga lokufumana ubunzima ngumama olindelekileyo landa kakhulu. Ngoko, ngokwemiselo yesisindo sokufumana ubunzima, kwiiveki ezi-14-28 zokukhulelwa, umfazi makangabikho ngaphaya kwama-4200 g, i. 300 g ngeveki.
Lo mzekelo, njengokulahleka kwesisindo ekukhulelweni kwexesha elide, kuqhelekileyo. Ngako-ke oomama ngabomnye bayazi ukuba iinyanga ezili-9 ubunzima bomzimba wabo buncipha ngo-1 kg.
Ubunzima bomzimba babesetyhini abakhulelweyo bavavanywa njani?
Iziphumo ezifunyenwe emva kokulinganisa owesifazane okhulelweyo, oogqirha bafanisa ukuthotyelwa kwishedyuli yabo yokufumana ubunzima ngexesha lokukhulelwa, elibalwe ngeveki. Kule meko, oogqirha basebenzisa itheyibhile ekhethekileyo, apho izinga lokufumana ubunzima liboniswa ngokuhambelana nomlinganiselo we-mass mass (BMI). Eli pharamitha kulula ukubala ukuba ubunzima bomzimba bomntu kwiikhilogram luhlulwe ngokuphakama kwawo kwiimitha, ububanzi.
