Cishe wonke umntu uyazi i-tea ye-green tea nge-sausep, kodwa bambalwa kakhulu abantu bayazi into endiyithandayo kunye nendlela ibukeka ngayo isiqhamo esingaqhelekanga negama elifanayo.
Ukumisa, okubizwa nangokuthi umthi uhlanjwe kunye nenaliti ye-annona, ngumthi onesihlahla esisiqhamo okhulayo ukuya kuma-9 emitha ukuphakama. Impawu ezahlukileyo zesityalo se-sausep ziqabileyo ezinqabileyo ezimbini ezinemibala emibini: eluhlaza obumnyama ngaphandle kunye nokukhanya okuluhlaza ngaphakathi, enefuthe eliqinileyo, iintyatyambo ezimnandi ezikhulayo ezingakhula kuphela kumasebe, kodwa zonke i-trunk, kwaye zifana neziqhamo ze-apula.
Kule nqaku ndiza kukuxelela malunga neziqhamo zesityalo kunye nokusetyenziswa kwayo.
Isiqhamo sesondlo: inkcazo
Ubungakanani be-aple cream omuncu bukhulu kakhulu: ezinye iimodeli zinokufikelela kwisisindo esingama-4.5 ukuya kwi-7kg kwaye zingama-35 cm ubude kunye no-15 cm ububanzi. Ziyakhula ngobunzima obuhlukeneyo, zifunyanwe zihamba zijikeleze kwaye zifana nentliziyo. Ngaphambi kokuvuthwa okupheleleyo, ulusu lomntwana luluhlaza obumnyama, kwaye njengoko luvuthwa, lujika. Isithelo esivuthwe ngokupheleleyo sinomzimba omhlophe ococekileyo, ofana noboya bekoton kunye neenambatho ezinjenge-chinan. I-pulp yonke ihlanganiswe nembewu emnyama engabonakaliyo.
Isiqhamo esingavamile sisityebi kakhulu kwizinto ezincedo kumzimba womntu: iiprotheni, isinyithi, i-carbohydrate, i-fructose, i-calcium, i-folic acid, i-phosphorus, ii-vithamini C, i-B1 ne-B2.
Isiqhamo sesondlo - isicelo
Emazweni apho izihlahla zogqabiweyo zingalinywa, iziqhamo zawo zisetyenziswa ngokutsha kwaye zisetyenziselwa ukutywa kunye ne-cocktails, ukuxuba kunye ne-brandy kunye neziqholo ezihlukahlukeneyo.
Kwaye kumazwe okukhula kwendalo ye-apula omuncu, iziqhamo zalo zisetyenziselwa abahlali basekhaya ekuphekeni nasezikhuselweni.
Sebenzisa ekuphekeni:
- ukwenza isiselo esiqabulayo, udibanise ijusi elitsha ngokucoca ngobisi kunye noshukela;
- ukufumana isiselo esiphantsi kotywala, njengokonkcider, ngokuvumba ijusi;
- ukwenzela ukuveliswa kwe-ice cream, isiraphu, i-sorbet, iigakes, i-jelly.
Kufuneka kwakhona kuqaphele ukusetyenziswa kwejusi kunye nesithelo se-pulp sausep ye-flavoring tea kunye negama elifanayo, ukuthandwa kwalo okukhula emhlabeni jikelele. Xa udala uqobo lwamabala omnyama okanye oluhlaza, inkqubo yokufaka ingcamango yamagqabi amaqabunga e-Ceylon iintlobo, ezifakwe kwisiqhamo, isetyenziswe.
Sebenzisa kumayeza:
- Ekulweni nokulwa ne-pediculosis, i-oyile, icinywe kwiintlobo zezityalo, isetyenziswe;
- ukwenzela unyango lweentso kunye nokuhlanjululwa kwazo (i-diuretic effect) ijusi yeziqhamo ezivuthiweyo sele zisetyenzisiweyo;
- xa isifo sesondlo sondla iphalaji egulayo ukusuka kwintsimbi ecocekileyo yeqhamo ezivuthiweyo;
- xa ulwa nobunzima;
- ukulungelelaniswa kwendlela yokuxhamla esiswini: ukubuyisela izityalo zamathumbu emathunjini, ukulawula ukukhutshwa kwesantya sesisu;
- kuphucula umsebenzi wesibindi;
- ukunciphisa i- juice yokuphuza i- blood pressure , icinywe kwi-sausp;
- Isetyenziswe njengesiphuzo lesitoni xa umzimba ubuyiselwa.
Kukho uluvo lokuba i-sausep iqulethe izinto ezikwazi ukubulala amangqamuzana omhlaza, kodwa le nkcazo ayizange iqinisekiswe kwikliniki.
I-Sausup: indlela yokukhula?
Isiqhamo se-sausep sibekezelela ngokunyanisekileyo ukuhamba, ngoko kuya kudibana kakhulu. Indlela yokuphuma kule meko ingakhula kunye nathi. Kodwa ukususela kumazwe onke apho isiqhamo sausp sikhula (iBermuda kunye neBahamas, eMexico Mexico, ePeru, eArgentina, eNdiya, eSouth China, e-Australia kunye naseziqhingini zasePacific) ikhula kwimozulu yomshushu, kunzima kakhulu ukukhula kwintsimi yaseYurophu. Lo mthi kumazwe aseYurophu unokufumaneka kuphela kwiigadi zezityalo.