Isithende siphakamise unyango ngamachiza

Isithende siphumelele -isifo esibangelisayo-esichaphazelayo, esibonakaliswe ngumbumba emva kwesithende sesithende esivela kwi-calcium salts, enesimo somgubo okanye umgudu. Ngokusebenzisa uxinzelelo kumathishini athambileyo, ukugqithisa kubangela ukuvuvukala nentlungu enzima, ingakumbi ngexesha lokuzivocavoca okanye emva kokuphazamiseka okude kwintsebenzo. Kwiimeko ezininzi, i-pathology ifunyanwe kwabasetyhini, kwaye izimbangela zayo eziyinhloko zi: ukugqithisa ngokweqile, iinyawo ezinqabileyo, ukugqoka izicathulo ezingakhawulezileyo, ukulimala, njl njl.

Ukunyangwa kwesithende ngamachiza

Kukho iindlela ezininzi zokuphatha isithende, kuqukwa imisebenzi yokuhlinzwa, i-physiotherapy, i-massage, i-gymnastics yonyango, amayeza. Ngokuqhelekileyo, indlela edibanisiweyo isebenzisa iindlela ezininzi. Ulwaphulo lwezonyango kulolu phiko lujoliswe ekususweni kwenkqubo yokuvuvukala kunye ne-aneshesia, i.e. ukupheliswa kweempawu zentsholongwane.

Indlela kunye nendlela yokuphatha ngayo isithende, yiphi na ifomu yokusebenzisa amayeza anqunywe ngumgqirha-ugqirha okanye ugqirha wamazinyo, emva kweemviwo eziyimfuneko (i-X-ray, i-biochemical analysis). Njengomthetho, kwiimeko ezininzi kunokwenzeka ukulahla iimpawu ezingathandekiyo ngenxa yeziyobisi zangaphandle zenzo zendawo. Kwiimeko ezinzima kakhulu, amatyala angatshitshiyo, oogqirha baxhamla kwindlela yokujova umjovo wokuhambisa imithi kwidilesi. Iinjongo ezinjalo zingenziwa kuphela ngabachwephesha abaqeqeshiweyo abafanele bachane ngokuchanekileyo umlinganiselo weziyobisi, ubunzulu nokuchaneka kolawulo lwayo.

Ukunyangwa kweziyobisi kwi-calcaneal ukukhupha ekhaya

Emva kokusebenzisa amanyathelo okuxilonga kunye nokufumana ukuqeshwa kwegqirha, eso sifo singaphathwa ekhaya. Izidakamizwa eziphambili zonyango lwezithende ziyi-drug stromatory non-steroidal in the form of ointments, creams or gels. Ezi ziquka amayeza anjalo:

Ngokuqhelekileyo inkqubo yokonyango kunye neziyobisi zendawo zi malunga neentsuku eziyi-14. Imali isetyenziselwa kwindawo echaphazelekayo amaxesha amathathu ngosuku. Ukuze ufikelele ekungeneni okungcono kwesilwanyana, ukuqinisa umphumo walo, kufuneka ungakuchukuli ube ngumzuzu wokugqibela onokutshisa umgubo. Emva koko, ulusu kufuneka lube lomekile kwaye ludibaniswe ngokusebenzisa ukulungiswa. Emva koko kucetyiswa ukuba ufake iisiti ezifudumele ezinyaweni zakho.

Ezinye iziyobisi zengingqi ezinokumiselwa nge-calcanal spur ziyi-hormone. Ngokuqhelekileyo, izigulane zichazwe ngamafutha atholakala kwi-hydrocortisone, echithwa kwiindawo ezichaphazelekayo kabini ngosuku ngaphandle kweeveki ezimbini. Ukuchaphazela imithana yegazi, i-hydrocortisone maritime isusa ngokukhawuleza nentlungu.

Kananjalo nasekhaya, iipatches ezikhethekileyo zingasetyenziselwa ukunyanga i-calcanal spur. Umgangatho wangaphakathi weekhontrakthi uhambelana nezinto ezifudumalayo, izicatshulwa zezityalo, ezine-anti-edema kunye nesiphumo esifanayo. I-plaster ilandelwe kwindawo ephosakeleyo yosuku, emva koko ithathelwa indawo entsha. Inkqubo yokonyango imihla ezili-10-12.

Iingcebiso zonyango lwezityalo ezinobuncwane

Ukongezelela ekusebenziseni amayeza, kubalulekile ukunamathela kwezinye iinqununu zokunyanga kwe-calcanal spur, eya kunceda ukukhawuleza ukuphazamiseka nokukhusela ukuphuhliswa okuqhubekayo kwesi sifo. Nazi izihloko zazo:

  1. Ukuba kukho ingxaki yobunzima obunzima , kufuneka uzame ukuyilahla.
  2. Kufanele uzinxibe izicathulo ezikhethiweyo zamathambo okanye ama-insoles.
  3. Kubalulekile ukuba ugweme ukunyanzelisa umzimba emilenzeni.