Ukuba isifuba esincinci senza iingxaki zengqondo, iindleko ezinkulu zinokukhupha iingxaki zenye ihlobo: ubuhlungu obubuyela emva, ukuphulwa komsebenzi, ubunzima kwimidlalo. Olu alukho uluhlu olupheleleyo lweengxaki ezijongene nabanikazi beefom ezinjalo, ngoko kuya kuba luncedo kubo ukufumana ulwazi malunga nokunciphisa amabele.
Ngaba kunokwenzeka ukunciphisa isifuba?
Umthamo wokuxhaswa kuxhomekeka kwimimandla yezofuzo, imvelaphi ye-hormonal kwaye ixhomekeke ngokukhululeka kobunqamlezo obunqotyisiweyo obunxubileyo. Kufuneka kuqondwe ukuba kwamanye amabhinqa, isifuba singabandakanya kakhulu izicubu ezinamafutha, ngoko kunokutshintsha kakhulu ubungakanani kunye nokuma ngokuguquka komzimba. Kubafazi abanjalo, impendulo kumbuzo wokuba kunokwenzeka yini ukunciphisa ubungakanani besifuba kuya kubonakala kulungile, kwaye imeko iyakwazi "ukulungiswa" yedwa.
Kwamanye amabhinqa, i-predominance of tissue glandular ibonakala kwiibele, ngoko ke, ubunzima kulo mcimbi abuhambelani. Kwiimeko ezinjalo, umngcipheko wokuphuhlisa isifo esinjenge-mastopathy yanda, apho izilwanyana ezincinci zenza i-cystic cavities, iigunyuli okanye ukuxinwa, ngoko ingxaki ifumana ukujoliswa kwezempilo ngokucacileyo. Emva koko, ngaphambi kokufuna iindlela, indlela yokunciphisa isifuba, kuyimfuneko ukuphumeza ukuxilongwa kwinqanaba lama-hormone wesini, ukungalingani kwinto engabangela ukuba ingxaki. Ukusebenza kwabafazi abanjalo kunokusebenza.
Ukunciphisa isisu
Iimpawu zezilwanyana ezincinci kakhulu kwiimpawu zonyango zibizwa ngokuthi "macromastia" kwaye zibhekwa njengento engabonakaliyo ephuma ngexesha lokukhulelwa, ukukhulelwa, ukubeletha okanye ukuqala komsebenzi wesondo. Ukunyanga kweziyobisi kunye nama-hormone, kunye nezinye iindlela zokulondoloza, kulo mzekelo akavelisi niphumo, kwaye oogqirha banokuncoma kuphela ukungenelela kokungenelela.
Utyando lweplastiki lokunciphisa isifuba kuthiwa ukunciphisa i-mammoplasty . Le yinkqubo ebandakanya ukususwa kweenqatha, i-glandular kunye nezicubu ezinxibelelwano, isikhumba esiphezulu. Ngethuba elifanayo, ngenxa yeenjongo zobugcisa, ubukhulu be-nape yeengono ziya kuncitshiswa kwaye isikhundla sabo sichitshiyelwe. Usebenzo lwenziwe ngenye yeendlela ezilandelayo: indlela evulekileyo yokuthutha okanye ukusetyenziswa kwe-T engumfanekiso. Ekubeni akulula ukunciphisa amabele amakhulu, kukho umngcipheko weengxaki, ngoko kuhlolwa okucwangcisiweyo kuyadingeka ngaphambi kokusebenza.
Indlela yokunciphisa amabele ngaphandle kokuhlinzwa?
Ukuqwalasela indlela onokunciphisa ngayo amabele akho, abafazi abagqithiseleyo kufuneka bacinge ngokulandela ukutya. Kukholelwa ukuba ngesisindo ngasinye sitshontshile, malunga ne-20 amagremu alahlekelwa isisindo. Kunconywa ukubeka ixabiso leekhalori kunye nokunciphisa ukungena kweempahla ezihambayo kunye nezigcweleyo zezilwanyana, ushukela kunye netyuwa. Kunoko, luncedo ngenjongo yokulahlekelwa ubunzima ukuba uqalise kwiziqhamo zokutya, imifuno, inyama ithathelwe endaweni yentlanzi kunye nevenkile zaselwandle.
Ukulahlekelwa kwesisindo kufuneka kube ngokukhawuleza, ungazami ukufumana iziphumo ezikhawulezayo. Ngokutshintsha ngokukhawuleza kwinqanaba lomzimba, isikhumba asiyi kuba nexesha lokubamba kwaye sinokuthi siphumelele, ngenxa yeso sigxina esiya kuba saggy and badly. Ngoko ke, ngokufanayo, kwaye kungcono nangaphambi kokuba amabele anciphise ngokutya, kubalulekile ukunyamekela ukunakekelwa kwesikhumba kule ndawo ngokuncediswa kweemveliso ezikhethekileyo (iikram, iimaski, njl.), Okwandisa ukunyaniseka kwezicubu, ukuxilisa kunye nokuzivocavoca umzimba.
Indlela yokunciphisa amabele ekhaya?
Indlela yokunciphisa ubungakanani besifuba, unokuxelela nokutshintsha amayeza, unikezela iirephepheni zokuxinisa kunye ne-rastrok, umphumo wokuba ukwandisa ukuqina kwesikhumba kunye nokuqiniswa kwayo, ukusabalalisa kwamanqaku okulula, ukuphucula iinkqubo ze-metabolic in the tisses of the breast. Siyabulela iinkqubo eziqhelekileyo ezimbini kwiinyanga ezimbini ungayilahla ezimbini ukuya kumatentimitha amathathu ngevolumu. Nazi ezinye iindlela zokupheka.
Recipe # 1
Izithako:
- Iintloko zePoppy - 50 g;
- amanzi 400 ml.
Ukulungiselela nokusetyenziswa
Ubilise izinto eziphathekayo kwikota yeyure, uxinzelelo kwaye usebenzise ukunyanzelisa. Ukwenza oku, umanzi kwi-cloth yohlobo olufudumele okanye i-gauze napkin, esifanelekileyo kubukhulu bomhlaba, kwaye wenze isicelo semini engamashumi amabini. Kufuneka wenze inqubo nganye imihla ngemihla kwiiveki ezingama-3-4.
Recipe No. 2
Izithako:
- ijojoba ioli - 1 ithispoonful. isipuni;
- ioli yembewu yamagilebhisi - 1 ithispoonful. isipuni;
- i-ether i-roses - i-2-4 yehla.
Ukulungiselela nokusetyenziswa
Umxube weoli kufuneka uhlambulule imihla ngemihla kwingingqi yengxaki, ukudibanisa kunye nokuncitshiswa okuncinci. Ukufuthwa kuqhutyelwa ngokunyakaza okulula ukunyanzeliswa, ukubetha ngeminwe, kwicala elivela ngaphantsi phezulu. Inkqubo yenkqubo yinyanga.
Indlela yokubukeka iyanciphisa amabele?
Ukunciphisa ngokubonakalayo umkhonto oqatha kwaye ungagxila kuwo, kucetyiswa ukuba ukhethe ikhabethe elifanelekileyo. Ukuchasa kweli phepha livela:
- ikhululekile kakhulu, iingubo ezingenasiphelo, iingubo kunye neenqabileyo;
- iingubo ezinqeni;
- izambatho kunye namafriji, iinqwelo, iipaki eziphezulu;
- izibane zemizi;
- i-demollete enzulu;
- izinto ezinemifanekiso emikhulu, i-motley;
- iimpahla ezenziwe nge-velvet kunye ne-satin;
- umbala wekhola;
- iingubo ezinkulu zokubambisana.
Ukunika ukhetho kufuneka:
- iingubo ze-monochrome zembala emnyama ngaphandle kwemidwebo;
- udidi olubanzi;
- izinto ezinamahlombe avaliweyo
- Izambatho ezine-V-shaped and square squareline;
- iingubo ezivuthayo kunye neebhulukhwe.
Ukongezelela, kucetyiswa ukuba ukhethe iiphini zangaphantsi ezikhethekileyo kunye nebhasi, ukunciphisa isifuba, kunye nefuthe lokudonsa. Lungisa umthamo unokwenzeka ngebhasi kunye neekomityi ezisijikelezayo, ezifihla iingqungquthela zamathambo emacaleni. Oku kuya kusasaza umthwalo, ukukhulula umlanjana nokuphucula i-posture. Into ephambili yokukhetha ubungakanani obufanelekileyo kukuthintela ukunyanzeliswa ngokugqithiseleyo nokunyuka kwegazi.
Indlela yokunciphisa umthamo webele?
Enye indlela esebenzayo, ngokukodwa abafazi abafanelekileyo, abanomdla kwindlela yokunciphisa isifuba emva kokubeleka, isitya esahlukileyo. Le nkqubo ikhupha kakuhle isikhumba kwaye yenza i-bustle ibe yinyuka kwaye ixinwe. Ukuma phantsi kwesitya kunye nokutshintshwa kwamanzi afudumele kwindawo epholileyo, unako ukwenza i-massage nge siponji, wenze i-circular motions.
Indlela yokunciphisa amabele - Ukuzivocavoca
Abasetyhini abacinga ngombuzo wento yokwenza ukunciphisa amabele abo bafanele ukwenza imidlalo. Ukunciphisa isifuba kuya kunceda ukuqeqeshwa okunjalo njengoku:
- Ukuhluthwa kwezandla kunye nezilwanyana ezinobunzima.
- Ukunyuka kwamanqanaba ukusuka kumgangatho.
- Ukunyanzeliswa kweentendelezo ezihlangeneyo kunye neentsimbi ezigobileyo (ukusetyenziswa "indlu" okanye "umthandazo").