Kwixesha elidlulileyo leenyanga ezili-9 ebomini bhinqa ngalinye elindele ukubonakala komntwana, iiholide ezininzi ziyawa: Unyaka omtsha, ngoMatshi 8, lokuzalwa, mhlawumbi nemitshato yabo ... Bonke, ngokwemveli yesiRashiya, bathi imfuneko yokusela ukwenzela ukuzaliseka kweminqweno, kwimpilo, kwimanyano yentsapho eqinile, njl. Ngokuqinisekileyo, umama wexesha elizayo kunye noxanduva lonke olujongene nombandela wokuthatha impembelelo embi kwi-fetus ngexesha lokukhulelwa. Kwaye nangona kukho ulwazi lokuba iiglasi zewayini zangokwemvelo ngeveki aziyi kuba nefuthe ekuphuhliseni nasekuphuculeni imvuthu, kungcono, emva kokufunda yonke imiphumo engenzeka, ukuyeka ngokupheleleyo utshwala. "Kuthiwani ngeeholide, ukuhlambalaza, apho, njengoko besithi, kuyisono nje ukuba ungaphuzi?" - uyazibuza. Eyona ndlela enhle kakhulu kwijusi ewusizo kakhulu emthendelekweni ngexesha lokukhulelwa kungabi yiwayini engeyotywala.
Kubizwa ngokuba yi-non-alcoholic ngenxa yokunciphisa utywala ewayini leyo kwixabiso elikhuselekileyo le-0.5%, kuba ukususwa kwayo yonke inxilisayo kwiwayini nge teknoloji akunakwenzeka. Iwayini engeyiyo yotywala ihamba kuzo zonke izigaba zokuvelisa, ngokubhekiselele kwimeko eqhelekileyo, kodwa ngaphambi kokuba ibhotile ibe kwibhotile ifakwe kwindawo apho i-ethyl yotywala ikhutshwe ngaphantsi komnxeba. Kukho imbono ukuba iwayini ebomvu engeyotywa, ngokungafani nabamhlophe, iqulethe iipesenti ezincinane zotywala. Kumgca wemveliso wale vini, kunye nabavelisi beetafile, iwayini ezikhanyayo zifakiwe.
Iwayini engeyiyo yotywala iqukethe izinto ezingaphezu kwe-100 ezimele i-microelements (i-potassium, i-calcium, i-magnesium, i-sodium, ithusi, isinyithi, njl njl.), Iivithamini, i-enzymes, i-acid acids, njl njl. Yingakho inezakhiwo zokutya kunye nezonyango. Le wayini iluncedo:
- ngenxa yezifo zesisu ezinxulumene nokunciphisa i-asidi yesantya sesisu, umzekelo, isifo esiswini esingapheliyo: i-alcoholic acid emva kokutyalwa kwewayini ine-pH efana neyesisu (2-3);
- kunye ne-asthenia jikelele-isifo esingapheliyo isifo somzimba;
- nge-cirrhosis yesibindi;
- kunye nexinzelelo, ingakumbi kwizigulane ngokutyunjwa kwe-diuretics, ukudlula i-potassium emzimbeni, njl njl.
Iwayini engeyiyo yotywala idonsa umzimba kwaye iphucula isondlo. I-antioxidants equlethwe kuyo, ukuthintela ukugqithwa kweempahla kunye ne-atherosclerotic plaques, kuba abavumi ukuba i-cholesterol idibene. Oku kukhokelela ekunciphiseni kwexinzelelo lwegazi kubantu abasengozini yesifo senhliziyo. Kwaye ndibulela kumaminerali acids, ukufunyanwa kwamaprotheni, umzekelo, inyama, kuphucula. Ukongezelela, umxholo wekhalori yewayini engekho ngotywala unamaxesha angaphantsi kwama-2-3 kune "abazalwana" abaqhelekileyo.
Nangona kunjalo, nangona kukho konke ukufaneleka kwayo, ukuthatha iwayini engekho ngotywala ngexesha lokukhulelwa kuphazamiseka:
- Ingaba nezithako eziyingozi kunye neekhemikhali ekubunjweni kwayo, ezinokuba nefuthe elithile elibi kwimpilo yengane.
- Iwayini elinjalo, njengesiqhelo, lingabangela ukunyuka. Izizathu ezinokubangela ukuba i-sulfuri okanye isikhunta esiqulethwe kwiwayini, kunye nezinto eziyisiseko sewayini, kubandakanywa amagilebhisi okanye i-pesticides, apho iqhutywe khona. Ukongezelela, ukucaphuka kwesikhumba kunye ne-mucous kubantu abajongene nokuvakala kwenyameko, kunokukhokelela ekungabonakali kwe-amino ye-biogenic, umzekelo, i-histamine.
- Iindleko eziphezulu kakhulu zewayini ezingenalo utywala zenza umkhiqizo weklasi "elite". Ngenxa yesi sizathu, isiluleko sewayini elincinci kangcono ukusela ubhiya we-ginger njengenye indlela
okanye ijusi. - Ngaphantsi kancinci kunewayini elinxilisayo.
Njengoko uyakubona, akukho zichaso ezicacileyo malunga nokuba ngaba ngabafazi abakhulelweyo banokudla iwayini elingenakunxila. Kwaye, nangona kunjalo, kungcono ukuba ungayisebenzisi kakubi, kodwa ukuzincitshela kwiholide kunye negalazi encinane. Oku akuyi kuyenza "iqhuba elimhlophe" emthendelekweni, ngelixa ugcina, kwaye mhlawumbi ukwandisa impilo yakho kunye nempilo yengane. Kwaye, ekugqibeleni, enye inqaku elincinci: izazinzulu zisaphakamisa ukusela iwayini engekho ngotywala ngexesha lokukhulelwa kuphela xa lide lide kuneeveki ezili-12 kwaye akukho zixazululo zekhosi.