Isaladi kunye nekhukhamba kunye neengcawa

I-Salads - isidlo sisonke kwaye ngokuqhelekileyo - into emnandi kakhulu. Ngamanye amaxesha kwezinye iisaladi izinto ezininzi ezahlukahlukeneyo zingadibaniswa ngendlela engalindelekanga, ukwakha i-harmoniki yangaphambili engaziwayo.

Ngokomzekelo, unokulungiselela isaladi enomdla kakhulu kwaye engekho encinci, usebenzisa i-cucumber eyintloko ephambili kunye neengqungquthela , ezibonakala ngathi, ekubonweni kokuqala, iimveliso ezingahambelaniyo.

Siya kuvuma kwangaphambili. Okokuqala: xa sikhetha iziqhumane, sikhumbula ukuba i-prune yekhwalithi ibonakala ingathandeki, inemikhono ebomvu ebomvu, kwaye ayikhanyeli. Okwesibini: ngaphambi kokupheka iziqhumane, cwina kwisitya kunye namanzi abilayo imizuzu eyi-10-20, uze ususe kwaye ususe imikhosi. Le nkohliso elula ayiyikukhahlela kuphela amajikijolo, kodwa isuse ezininzi izinto ezingasetshenziswanga ezisetyenziselwa ngabavelisi abangenangqiqo kunye namanethiwekhi okurhweba evela kwimveliso yokulondolozwa kangcono kunye nokunika intetho efanelekileyo.

Isaladi enomdla kwiintonga, ikhukhamba, inkukhu, amaqanda, amakhowa kunye noshizi

Izithako:

• iifomula ezomileyo - malunga nama-30.
• ukhukhamba ezintsha - i-2-5;
• i-anyanisi (obomvu obungcono) - 1-2 amaqhosha.;
• inyama ephekiweyo yenkukhu (ngaphandle kwamathambo kunye nesikhumba) - malunga ne-200 g;
• amakhowe atyebile (nayiphi na) - malunga ne-200 g;
• Iqanda le inkukhu, elibilisiwe kanzima - 2 ii-pcs.;
• Ushizi lukhuni-malunga ne-150 g;
• i-yogurt i-yogonise engaqhelekanga okanye i-mayonnaise;
• igalikhi - 1-2 cloves;
• imifuno yokuhlobisa.

Ukulungiselela

Isaladi sibeka iziqendu. Uluhlu lokuqala lu-anyanisi, lunqunywe kwiibonda ezincinci. Iyesibini inkukhu ecosiweyo, ixutywe ngamakhowe aqotyiweyo . Emva koko, gqubuthela yonke into ngocingo lwe-yogurt okanye i-mayonnaise, enexesha elixutywe nge-garlic eqoshiwe. Uluhlu olulandelayo lincinci elincinci le-oval yekhukhamba. Okulandelayo - uluhlu lwamaqanda aqoshiwe, kwaye uphinde uphoswe ngoluhlu lwekhefu. Uluhlu oluphezulu ushizi. Kwakhona, usasaza ukhilimu, ngoko-uluhlu lweengqungquthela eziqingqiweyo. Ngaphezulu - kwakhona uluhlu lwekhilimu, uze ufefe i-cheated eshiyiweyo. Siyihobisa ngemifuno kunye neengcezu zamakhukhamba. Ungasebenzisa kwakhona iipilisi ezibomvu ezitshisiweyo, ezityebileyo zemifuno (omncinci kunye / okanye omnyama) ukuhlobisa.

I-saladi yaba yityebi kwaye ikhulu, kodwa ukuba sisebenzisa i-yogurt, kungekhona i-mayonnaise, ngoko umxholo wekhalori awunjalo. Isitya esifanayo siza kufumana indawo yaso kwisithendu sesidlo, kungcono xa sisidla sasemini, singadli isidlo sakusihlwa. Kule saladi unokukhonza nayiphi na idayibhile ifini okanye iwayini ezimhlophe, kunye ne-vermouth.