Ubuthathaka ekukhulelweni

Phakathi kwabasetyhini abakhulelweyo, mhlawumbi, inenhlanhla iya kuthiwa nguyena owayengaboni ubuthathaka ngexesha lokukhulelwa. Ukuba i-toxicosis idlulile ngeenxa zonke, oku kungathiwa yimpumelelo engavamile. Ngelishwa, akunabo oomama abanomso. Uninzi lwabasetyhini lwalukwazi ukunyamekela ngokupheleleyo ubuthathaka kunye nesiphithiphithi ngexesha lokukhulelwa. Ngoko isilwanyana sesilungisiwe, ukuba utyhefu, isisulu, isisithakathaka - oku kuyimpawu zokuqala ngexesha lokukhulelwa.

Ubuthathaka ekukhulelweni ngenxa yokulungiswa kwe-hormone

Yonke inokwemvelo, ukuba ubuthathaka ngexesha lokukhulelwa kubangelwa kuphela ukulungiswa kwe-hormonal. Ngelixa umzimba usebenziseka kuwo, umfazi unokuziva utyhefile , unesiqhwala, unobuthakathaka. Ngokubanzi, eli xesha lihlala malunga neveki ezili-12. Ukuqinisekisa ukuba iinkqubo eziqhelekileyo zenzeke emzimbeni, umfazi okhulelweyo kufuneka ahlale evavanya kwaye a tyelele ugqirha. Ukuba izikhombisi ziphakathi kwendawo eqhelekileyo, ngokubuthathaka ngexesha lokukhulelwa, unokulwa ngeendlela ezahlukeneyo:

  1. Into yokuqala kufuneka uyibeke ingqalelo kokutya: ukutya kufuneka kube neqela elikhulu lezondlo kunye namavithamini. Kufuneka udle encinci, kodwa ngokuphindaphindiweyo kunokuqhelekileyo. Ukutya okunempilo kuya kuncedisa kuphela umama, kodwa nomntwana.
  2. Ubuthathaka nokulala ngenxa yokukhulelwa kuya kunceda ukunqoba ukuphumla okude - oku kungenani iiyure ezili-9 ukuya ku-10 zobusuku bokulala. Ukuba kunokwenzeka, ungalala phantsi kweeyure ezimbalwa emva kwemini.
  3. Ubuthathaka kunye noxinzelelo ekukhupheni kungabangela enye yezinto ezibangela uxinzelelo kunye nokuxhalabisa. Zama ukuphumla ngokubanzi kwaye unqabile. Ufanele uvuyiswe ngcamango yokuzaliswa okuzayo kwintsapho yakho.
  4. Kwakhona, ukunciphisa uvakalelo obuthathaka obukhulu ngexesha lokukhulelwa kuya kunceda ukuhamba emoyeni omtsha kwaye uvumele umsebenzi owenziwe ngokomzimba.

Ubuthathaka kunye nesisu sokukhulelwa sisiphumo se-anemia

Ingxaki yobuthathaka kwabasetyhini abakhulelweyo banakho nokuba ne-anemia - ukwehla kwindleko ye-hemoglobin kwigazi lomfazi. Oku kufuneka kuqatshelwe, kuba i-hemoglobin ijongene nokuhanjiswa kwe-oxygen kumntwana. Ukungabi naso kubangelwa ubuthathaka kunye noxinzelelo ekukhulelweni, kodwa ukuphuhliswa kwengcinezelo emva komntwana, kwaye kwimeko embi kakhulu, ukutshatyalaliswa komntwana. Gcwalisa ukusilela kwe-hemoglobin kuya kuncedisa ukutya okunesinyithi: inyama ebomvu, isibindi, izityalo, izantyambo, ukutya kwezilwanyana zasemanzini. Baya kuphucula inhlalakahle yabo, njengoko kushiwo ngaphambili, ukuphumla okupheleleyo nokuthula kwengqondo, uhamba emoyeni omtsha. Kwiimeko eziphambili, thabatha imithi ekhethekileyo, emva koko emva kokubonisana nodokotela. Abaninzi abafazi abakhulelweyo bayamiselwa ukukhusela.

Isizathu sobuthathaka obunzima ekukhulelweni yi-hypotension

Esinye isizathu sokuba ubuthakathaka obukhulu ekukhulelweni kukuba uxinzelelo lwegazi luphantsi. I-Hypotension iyingozi kakhulu, ayibangeli nje ukungcola kunye nobuthathaka kwimilenze ngexesha lokukhulelwa, kodwa yenza kube nzima izondlo kunye ne-oksijini ukungena umntwana. Ngokuba i-hypotension iyimpawu: ukuphefumula okufutshane, ukuncwina, utywala, ubuthathaka kwiingalo nasemilenzeni ngexesha lokukhulelwa, ukujuluka kweenyawo kunye neentende, isigxina sokuphelelwa yisiqingatha.

Kukho iindlela ezimbalwa ezilula zokunyusa uxinzelelo lwegazi, njengokuba 'kwindawo enomdla' kukulungele ukuthatha imichiza (ngaphandle kweemeko ezimbi):

Yenza izigqibo

Kutheni kukho ubuthathaka ekukhulelweni, kukho izizathu ezintathu ezibalulekileyo.

  1. Eyokuqala yinkqubo yemvelo yokulungiswa kwe-hormone, engabonakali isizathu sokubandezeleka.
  2. Iyesibini i-anemia, kwifom ehoyiweyo ingaba nemiphumo emibi kumama nomntwana.
  3. Kwaye sesithathu isizathu si-hypotension. Eyona nto inobungozi, efuna ukuba ingqalelo.

Kwimeko nayiphi na imeko, iya kuphucula imeko yempilo yowesifazane okhulelweyo kwaye unciphise umngcipheko weentsholongwane ngendlela yokuphila enempilo, ukutya okunempilo , ukuphumla okwaneleyo.