Indlebe ye-trout iya kuba ithenda, isityebi, kunye nomxholo weoli. Iimpawu zayo ezintle kakhulu aziyi kushiya ukungaboni naluphi na umququzeleli wezonka zeentlanzi. Yilungisa ngokutshintshana ngeendlela ezahlukeneyo, eziza kuvumela ixesha ngalinye ukuzonwabisa olutsha.
Ukupheka indlebe kwi-trout
Ukuba uthatha isigqibo sokwenza isobho kwi-trout, iiresepe zesidlo esilula kwaye esihlwaya sinokufunyanwa kamva ekukhetheni. Ngolunye ulwahlulo oluchazwe luneempawu zomntu ngamnye kunye nemigaqo jikelele yokulungiselela.
- Ekuqaleni lungiseleleni iinxalenye ezisetyenzisiweyo zenyama yeentlanzi, hlambulula, hlambulula.
- Ubilise umhluzi weentlanzi, ungeze imifuno yonke, iziqholo, iifayile.
- Indlebe evela kumlambo unokuxhaswa nge-millet, irayisi, i-pearl ibhali okanye iifatate nje, imifuno, ukhilimu okanye ushizi.
Indlebe yeklasi ukusuka kwi-trout - recipe
Umshukela ovela kwi-trout, iresiphi apho iya kuchazwa kuqala, ihambelana nokuhluka kweklasi. Ngomhluzi ocebileyo ogcweleyo kunye ne-steaks, sebenzisa intloko nomsila weentlanzi, eziphekwa emanzini imizuzu engama-30, ize ikhutshwe kwi-pan kwaye ifike kwizigaba ezilandelayo zokupheka.
Izithako:
- i-trout - 600 g;
- amanzi - 2.5 ilitha;
- iifatata - 4 ii-pcs.;
- izaqathe kunye anyanisi - 2 ii-pcs.;
- i-dill - 1 bunch;
- amaqabunga e-bay - 3 ama-pcs.;
- 10 iipuppercorns;
- ityuwa, pepper.
Ukulungiselela
- Ubilise umhluzi weentlanzi, ukongeza intloko, umsila, i-laurel, i-pea pepper, enye ikroti kunye ne-bulb.
- Susa amathambo entlanzi, intloko, umsila, izaqathe, anyanisi, umhluzi wokucoca.
- Nika umhluzi uphinde ubilise, uphonsa amazambane otyutywe, uthathe iinqotyi ezisele kunye no-anyanisi, iintlobo zeentlanzi ngaphandle kwesikhumba namathambo, iidill.
- Emva kwemizuzu eyi-15 yokupheka ukushisa okulinganiselayo, indlebe evela kwi-trout iya kuba ilungile.
Indlebe yaseFinnish indlebe ngekhilimu
Isobho saseFinland isobho kunye ne-trout fillet isilungiswa kwi- fish broth ne-cream, ezalisekisa ngokugqibeleleyo i-palette ye-palette, eyenza iindidi ezahlukeneyo zokutya. Ubumnandi bumnandi, obumnandi buya kumangaliswa kwaye nceda uchukumise yonke into. Ukususela kumlinganiselo ochaziweyo weemveliso ngeyure eli-1 kunokwenzeka ukukhupha izabelo ezi-6.
Izithako:
- iiflethi ze-trout - 400 g;
- intloko, umsila, iifom;
- amanzi - 2.5 ilitha;
- ukhilimu - 200 ml;
- iifatata - 4 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- ipisley - 1 iqela;
- amaqabunga e-bay - 2 pcs.;
- ityuwa, umnyama omnyama kunye nomnandi.
Ukulungiselela
- Ukusuka kwintambo yomfutho weentlanzi kuphekwe, ukongeza iziqholo, i-anyanisi kunye neerothi.
- Hluza umhluzi, buyela emlilweni, ubeke iitatati, iinqwanqwa zeeflethi ze-trout, ixesha lexesha uze upheke imizuzu eyi-15.
- Dlulela kwi-ukhilimu, uwufudumise ukuze ubilise, uphinde ulahle iparsley.
- Emva kwemizuzu eyi-10, isobho se-trout kunye ne-ukhilimu ifakwe kwaye ilungele ukukhonza.
Indlebe evela entloko ye-trout
Ukuba ushiye emva koyilo lwesitya seentlanzi, iinqununu zentlanzi kuphela: iintloko, imisila, iifom, zingavunyelwa ukupheka isobho esimnandi. Isobho seentlanzi esivela entloko nomsila we-trout akuyi kuba mnandi kunomdabu kwaye uphumelele kwimenyu yasemini. Ukupheka kushushu kubantu abane-4 oyifunayo ukuchitha imizuzu engama-45.
Izithako:
- i-trout yentloko - 600 g;
- amanzi - 2.5 ilitha;
- iifatata - 3 ii-pcs.;
- izaqathi, anyanisi, intsimbi ye-bell - 1 pc.;
- i-dill - 1 bunch;
- amaqabunga e-bay - 2 pcs.;
- igalikhi - amazinyo ama-2;
- ibhotela - 30 g;
- ityuwa, umnyama omnyama kunye nomnandi.
Ukulungiselela
- Bilisa iindlebe malunga nemizuzu engama-30, cofa umhluzi.
- Yongeza kwi-mbatata yomhluzi, i-kroti kunye ne-onion cubes, i-pepper yaseBulgaria, i-seasonings, isahlulo sebhotela kunye ne-bilisa imizuzu eyi-15.
- Phonsa ilitha, igalikhi.
- Emva kwemizuzu eyi-10, indlebe evela entloko ye-trout yondliwa kwaye iya kuba ilungele ukunambitha.
I-rainbow isobho - iresiphi
Indlebe evela kwingqungquthela yomlambo ilungiselelwe isiseko kwaye ayifuni indlela ethile. Ukuba unentlanzi yonke, kufuneka ihlulwe ibe ngamacandelo amancinci. Ukusuka entloko nasemsila, umhluzi upheka, kwaye i-steaks ifakwe kunye nemifuno yemifuno kwinqanaba lokupheka elilandelayo.
Izithako:
- I-trout ye-rainbow - 1 pc.;
- iifatata - 4 ii-pcs.;
- izaqathi, anyanisi - 1 pc.;
- i-dill kunye ne-parsley - ipencilisi ye-½;
- amaqabunga e-bay - 2 pcs.;
- ibhotela - 30 g;
- ityuwa, umnyama omnyama kunye nobomvu.
Ukulungiselela
- Ubilise imizuzu engama-30, intloko nomsila, kucoca umhluzi uze ubuyele epanini.
- Emva kokubilisa, iifatata, i-karoti kunye no-anyanisi zifakwe kwi-broth, iinqunto zeentlanzi, i-laurel, i-pepper, kunye ne-salting isitya.
- Emva koko indlebe yenkomo yabo ibilisiwe imizuzu eyi-15, ixutywe ngemifino kwaye ikhonza kwitafile.
Isobho se-Cheese ne-trout
Lungiselela isidlo sasemini kwisobho sokuqala se-trout nge-cheese ecibilikile , unokwenza ngaphandle kweyesibini, ngoko isitya siza kuba sinobubele kunye nesondlo. Ukuba kuyimfuneko, i-cherry ingathatyathwa yitamatisi eqhelekileyo, kwaye ishizi ukwenzela ukukhululwa ngokukhawuleza kunokugutywa okanye ukugawulwa zibe ziincinane. Ngeyure unako ukondla abantu abane abanezandi.
Izithako:
- i-trout - 600 g;
- iifatata - 4 ii-pcs.;
- izaqathi, anyanisi, intsimbi ye-bell - 1 pc.;
- i-cherry - ezili-10;
- i-thyme - ukunambitha;
- i-dill kunye ne-parsley - ipencilisi ye-½;
- iqabunga le-bay-1 iqhekeza;
- ushizi - 200 g;
- ityuwa, pepper.
Ukulungiselela
- Intlanzi uthele amanzi, yongeza anyanisi, i-laurel, upheke imizuzu engama-30-40.
- Isihlunu somhlaza, uhlukanise inyama yenkomo emathanjeni.
- Emva kokupheka okuphindaphindiweyo, imifuno enqunywe yathengiswa emxeni kwaye iphekwe kuze kube yile.
- Yongeza inyama yeentlanzi, ushizi, utamatisi, i-thyme, imifino, ixesha lonyaka isitya kwaye ufudumele uze udibanise i-tisi.
Umshukela weCream ovela kwi-trout
Ukuba isobho saseFinland se-trout kunye ne-cream ayinakuchukumiseka, pheka ushushu ngokulandela iresiphi. Ukubunjwa okuluhlaza okwesidlo esilungisiweyo akuyi kukushiya ukungabi namdla. Ikhefu ekhethekileyo yongezwa kwi-prawns yongezwa kwisobho, kwaye i-paprika efanelekileyo ifomathi idibanisa ingcamango kwaye yenza ukuba kuqhutywe umbala kunye nokuhle.
Izithako:
- iiflethi ze-trout - 400 g;
- iifatata - 300 g;
- i-anyanisi - i-1 piece;
- ukhilimu kunye neoli yemifuno - 1 tbsp. isipuni;
- ukhilimu - 200 ml;
- amanzi - iikomityi ezintathu;
- ijusi ye-lemon - 2 tsp.
- i-paprika powder - ukunambitha;
- i-shrimps ikhethiweyo - iifom 15.;
- ityuwa, pepper.
Ukulungiselela
- Dlulisa i-anyanisi kumxube weentlobo ezimbini zee-anyanisi, ubeke iitapile, uthele amanzi aphekiweyo uze upheke izithako kude kube yimifuno isilungile.
- Phonsa iintlanzi zentlanzi, upheke imizuzu emihlanu.
- Yongeza ukhilimu, ityuwa, i-pepper, ijusi ye-lemon, ukufudumala isidlo ukuze ubilise kwaye udibanise ne-blender.
- Xa ukhonza kwisitya, faka i-shrimps ezimbalwa, ufafaze isobho nge-paprika yomhlaba uze uyihlobe ngeqhekeza lemon.
Indlebe ye-trout ene-millet
Ngokuqhelekileyo, isobho se-trout siyazaliswa ukunika ubuninzi beesinkwa. Oku kulandelelwano olushushu olongezelelweyo kunye nokongezwa kwe-millet, enokuthi ithathe indawo, ukuba ifunwa, kunye nelayisi, ingqolowa okanye ibilisiwe ngaphambi kokupheka kude kube yilungile. Emva kwemizuzu engama-30 kwitheyibhile yakho iya kuba isidlo esithakazelisayo kubantu aba-6.
Izithako:
- i-trout - 600 g;
- iifatata - 4 ii-pcs.;
- anyanisi kunye ne-karothi - 1 pc.;
- i-millet - 50 g;
- i-oyile yemifino - 2 tbsp. iipuni;
- ityuwa, pepper, laurel, imifino.
Ukulungiselela
- Intlanzi inqunywe kwiingxenye, igcwele ngamanzi kwaye ivumelekile ukuba ibilise.
- Iifatates, iidroti ezigcotyiweyo kunye anyanisi, i-millet ehlanjwe.
- Ixesha kunye netyuwa eshushu, i-pepper, uphonsa i-laurel, upheke imizuzu engama-20.
- Xa ukhonza, uncedise indlebe kunye nemifuno.
Isidu esivela kwi-trout kunye namazambane
Iresiphi elandelayo yesobho seentlanzi kwi-trout ibandakanya ukusetyenziswa kwezibhatateshi eziphindwe kabini, okuya kwenza ukuba kunokwenzeka ukufumana isidlo esinelisayo nesininzi xa kuthelekiswa neenguqu zangaphambili. Into eshushu kakhulu itholakala kumhluzi ophekwe ngaphambili kwiintloko kunye nemisila, ekufuneka ihlulwe ngaphambi kokusetyenziswa kwakhona.
Izithako:
- i-trout - 600 g;
- iifatata - 1 kg;
- anyanisi kunye ne-karothi - 1 pc.;
- intlanzi yentlanzi - 2 l;
- ityuwa, pepper, laurel, imifino.
Ukulungiselela
- Xa ubilisa umhluzi ubeka ii-cubes zepatato, iinqunta zerrotti kunye no-anyanisi oqoshiwe.
- Emva kwemizuzu engama-10, faka iinkcazo zeentlanzi, ityuwa, i-pepper, i-laurel, upheke enye imizuzu eyi-10, ixesha kunye nemifuno.
Indlebe evela kwingxowa kwindawo
Naliphi na iresiphi yesobho seentlanzi ekhaya, ingafumaneka ngefowuni yokupheka. Inzuzo yolu lungiselelo kulwimi oluthulileyo lwesitya, oluya kunika umhluzi wentlanzi ngokucacileyo kwimveliso. Ukongezelela, kukho ukugcinwa kwexesha elide-zonke iimveliso zifakwa kwisitya ngexesha elinye.
Izithako:
- i-trout - 700 g;
- iifatata - 4 ii-pcs.;
- anyanisi kunye ne-karothi - 1 pc.;
- imifino - 1 bunch;
- irayisi - 2 tbsp. iipuni;
- amanzi - 2.5 ilitha;
- ityuwa, umnyama omnyama kunye nomnandi, i-laurel, imifino.
Ukulungiselela
- Iintlanzi ezilungiselelwe zinqunyulwa kwiingxenye.
- Ukuhlambulula, uthathe iikhabhi izitata kunye neeqathi, iibhu zishiywe ngokupheleleyo.
- Beka izithako ezilungiselelwe kwiinkalo ezihlukeneyo, faka iqela lokutshiza ngokugqibeleleyo, irayisi ehlanziweyo, amaqabunga e-bay, ityuwa, i-pepper.
- Lungisa isobho kwi-trout kwi-multivark kwimodi "I-Soup" iyure eli-1.
- Ama-bulbs kunye nemifino zikhishwe emfuleni, iintlanzi zilahlekile amathambo.
- Ncedisa indlebe yakho, ufefe ngamacube omtsha.