Ubuhle beendandlwana abukho kuphela kwixinzelelo kunye nomthamo, kodwa kunye nokukhanya okuphilileyo, ukuzaliswa kombala weemida. Izinwele ezinqabileyo zibukeka ziphelile, zingenasiphelo, zifuna ukusebenzisa izixhobo ezininzi zokubanika ukukhanya kunye nobumnyama. Isisombululo sale ngxaki sifanele siphathwe ngendlela epheleleyo - ukufumana izizathu, ukuzinqumla, ukubonelela ukukhusela ukutya ngaphakathi, unakekele ngononophelo lwangaphandle.
Iimbangela zokunyuka kweenwele
Ngokuqhelekileyo, amaqhinga angabonakali ngenxa yokungabikho kwamavithamini kunye nezondlo emzimbeni, kunye nezinto ezilandelwayo, ngakumbi i- zinc .
Ukuba ukutya kukulinganisela kwaye kudla rhoqo ii-vitamin complexes, kodwa iinwele zisenokuba nzima, izizathu zingaba ngolu hlobo:
- ukubonakalisa ixesha elide emisebeni ye-ultraviolet;
- Ukusetyenziswa rhoqo kwesomisi ezinwele iinwele, ukucoca, umcwangcisi;
- iimali ezingaphezulu kwemifanekiso;
- imibala, i-perm;
- utshintsho olunexesha elidala emzimbeni;
- ukusasazeka kwegazi kwi-scalp;
- inkunkuma ye-anemia kunye nokunciphisa i-hemoglobin.
Yintoni enokuyenza ngeenwele ezinqabileyo ukubuyisela ukukhanya kwazo?
Ukunikezela ukukhanyisa ukhanyisa, ukukhanya kombala kunye nokukhanya, kufuneka umntu alandele iingcebiso ezinjalo:
- Ukulinganisela ukutya okunomsoco, ukongeza ukutya kunye neprotheni yezilwanyana, i-gelatin, izithelo ezomileyo, intlanzi yolwandle.
- Ubuncinane ngonyaka, uphuze inkqubo ye-vitamin-mineral complexes.
- Sebenzisa amapende ngaphandle kwe-ammonia, mhlawumbi ngokusekelwe kwiimveliso zendalo.
- I-dryer esetyenziswa ngokuqhelekileyo yeenwele, ipayler, i-curlers kunye ne-ironing ye-styling.
- Yithatha kuphela ukukhusela i-biostuff.
- Fumana ukulungiswa okuthambileyo.
- Sebenzisa izicumbiso zeenwele eziphilayo.
- Ukwenza i- massage ye- scalp.
- Ukusika rhoqo imida, iiphelo eziphawulwe.
- Ukubonelela izitshixo kunye nokutya ngokusebenzisa iimaski zomsebenzi okanye zekhaya.
Ukuhlaziya ngokutsha kweenwele ezinqabileyo
Kukho amanqaku amaninzi okondla amaqhinga aphuhliweyo, kodwa indlela ephumelelayo kunye nekhawulezayo yokubuyisela kubo ukukhanya kwendalo, ubunzima, i-tonus kunye nokuzaliswa kwe-hue kuthathwa njengeyilungiselelo.
I-recipe ye-mask ecacileyo
Izithako:
- ibhanana - isiqwenga 1;
- I-avovoc - 0.5 pcs.;
- iqanda - 1 iqhekeza;
- ioli yomnquma - 3 tbsp. iipuni;
- ubusi - 2 tbsp. iipuni.
Ukulungiselela kunye nesicelo
Hlanganisa ne-avocado ne-banana fork, shaya iqanda. Hlanganisa zonke izithako. Faka isicelo semaski kwimida kwiingcebiso, ugweme ukuqhagamshelana ne-scalp. Emva kwemizuzu engama-30, hlambulula iinwele zakho ngamanzi apholileyo, uze uhlambe nge-shampoo.