Sekuyisikhathi eside saziwa ngokuba yi-oat flakes njengenye yeemveliso ezixhamlekileyo zokutya okupheleleyo kunye nokutya okufanelekileyo, kunye nokutya okutya. Kodwa baye bafumana ukuthandwa kunye nokulungiswa kwezonyiso, ngokukodwa kwifom efana ne-face mask ephuma kwi "Hercules". Yilungele zonke iintlobo zesikhumba, inceda ukulwa neengxaki zokuguga, izinto ezivuzayo kunye nokuqhelanisa umsebenzi weengqungquthela ezihlambulukileyo.
Imihla yokuvuselela kunye ne "Hercules"
Iindlela zokupheka eziphambili zizo ziqulethe i-antioxidants, njenge-mask esekelwe itiye eluhlaza:
- Ukubilisa isiselo kwisiselo esifanelekileyo (isiqingatha sesipuni sesipuni setiyi kwendebe yamanzi abilayo).
- Thulula utshani obushushu (ngokukhethekileyo obuhlaza) itiye 30 g okanye i-2paspoons oat flakes. Okokuqala banokutsha okanye bachithwe.
- Xa ubunzima bufumana ukulungelelaniswa kwe-cream egciniweyo kwaye ipholile, yifake kuyo yonke indawo yesikhumba ebusweni, gubungela encinci.
- Emva kwemizuzu eyi-15-25, susa loo mveliso.
Enye iresiphi yesimko esivela kwiHercules kumanxiwa :
- Kwisixa esincinci samanzi abilayo, i-oatmeal encinci.
- Kwimeko efudumalayo, kodwa i-porcog udibanisi yongeza i-yolk yeqanda kwifom eluhlaza, i-tablespoon ye-melon pulp, i-avocado, i-apricot okanye i-persimmon, kunye ne-1 isipuni se-white (unfiltered) ubhiya.
- Ukudibanisa ngokupheleleyo izithako, sebenzisa ebusweni uze ubambe ulusu malunga nemizuzu eyi-15.
- Geza kuqala ukufudumala, kwaye amanzi apholileyo.
Mask of "Hercules" kunye nobusi ngenxa yeentlobo zonke zolusu
Kuyaziwa ukuba ubusi luyimveliso ekhethekileyo esebenza ngokukhethayo - isikhumba esomileyo siphuculisa, kunye nomxholo ogqithiseleyo we-fat umgangatho wokugcina, kwaye unika neeseli ngesondlo esongezelelweyo. Ngako oko, i-mask evezwe iya kufana nabasetyhini kunye naluphina uhlobo lolusu:
- Gweba iiflegi zomgubo.
- Hlanganisa imveliso eluhlaza (iipunipoli ezi-2) kunye neepunipoli ezi-3 zobisi ezinamafutha, i-tablespoon e-1 yiphina i-oyile yemifuno kunye ne-8 ml (isiqingatha sepuniji) yobuninzi bemveli yobusi.
- Yisebenzise ngokucophelela eli bunzima ebusweni kunye nokuhlalisa.
- Emva kwemizuzu engama-20, uhlambe umququ kunye nomthamo owaneleyo wamanzi afudumeleyo.
Iimaski ezisuka kwi-acne evela kwi "Hercules"
I-Oatmeal nayo i-sorbent efanelekileyo kakhulu kunye ne-anti-inflammatory agent eya kunceda ukususa ingqumbo, yima
Mask Recipe:
- I-tablespoon (malunga ne-15 g) yamafleksi axutywe kunye namaqanda abamhlophe abamhlophe abamhlophe beqanda kunye ne-1 ithisipuni encinci i-lemon juice.
- Ubambe ubunzima kwiindawo ezinengxaki ngemizuzu eyi-14-15, uhlambe ngamanzi apholileyo ngaphandle kwezonyango.
Kukho i-version elula yokupheka imaski - nje udibanise i-oat flakes ngamanzi abilayo, kwaye ngokufanayo usebenzisa i-porridge ebangela ifom efudumele.