Oatmeal

Amafutha avuno, anesakhiwo esinobutyebi, uncedo ekulwa nezifo ezininzi kunye neempawu zokuguga. Namhlanje sizakujonga kwiipropati zokuphilisa i-oatmeal.

Imveliso, ngendlela-inqabile kakhulu, ikhutshwe kwiimbewu ze-oat nge-low-temperature extraction. Iimpawu eziyimfuneko ezisetyenziswayo - i-oleic ne-linolenic acids, ngoko kuyimfuneko ukuba usebenze ngokugcwele kwazo zonke iinkqubo zomzimba, ziqulethwe kwi-oatmeal kwisixa sama-70%. Imveliso ityebile kwezinye i-polyunsaturated fatty acids: palmitic, stearic, linoleic, kunye namavithamini A kunye no-E.

Ukusetyenziswa kwe-oatmeal

Imveliso isetyenziswe kwisondlo sokutya njengesishukumisayo somsebenzi wesibindi, izintso, izitho zokugaya inyama, inkqubo ye-cardiovascular system. Thatha ioli ye-oat unyango lwamehlo - ukubonga kubukho be-vitamin A, esi sixhobo sinceda ukubuyisela imisebenzi yamalungu ombono. Isilinganisi seziyobisi ekudleni kufuneka kusethwe ngugqirha. Ngokuqhelekileyo abantu abadala basela isonka se-2 ukuya kwezi-3 ngexesha lesidlo - kufanelekile ukufaka imveliso kwiitya ezingathatyathwa unyango. Ukutshisa ukulungiswa okanye ukukhawuleza akunakwenzeka, ngokuqinisekileyo, kunye nokuqhubeka nenkqubo yokwelashwa ixesha elide kuneentsuku ezi-2 ukuya kwe-3.

Ioli ye-oatmeal kwi-cosmetology

I-rich rich fatty acids, amavithamini kunye nezinto ezilandelelanayo zenza loo mveliso ibaluleke kakhulu ekunakekeleni kwesikhumba - omncinci kunye nokukhula. Ukuba yi-antioxidant yemvelo, ioli ye-oat iyanciphisa inkqubo yokuguga, inokuphucula isikhumba, ithambisa, iyisondeza kwaye iyayiphonsa.

Njengengxenye yethoniki, le nkunkuma ifakwe kwiisera, i-lotions kunye ne-shampoos ezinwele. Unokwenza ngokwakho: ukucebisa i-cosmetic ethengiweyo, faka nje iipuni ezimbini zeoli ngaphakathi kwendiza.

Indlela yokwenza imaski nge-oatmeal?

Isilwanyana sinokungeniswa kuyo nayiphi na imaski ebusweni, ukubunjwa kwayo akuyi kuphazamiseka kubukho beoli. Kungcono ukunciphisa i-oatmeal ngeoli yeoli okanye ijojoba. Ku luncedo ukusebenzisa i-mask ye-oat flakes kwesikhumba (nciphisa ngamanzi okanye ubisi kuhambelane ne-porridge), ukuxhaswa kunye ne-oatmeal, kunye nolusu olusondeleyo kwamehlo, kucetyiswa ukuba usebenzise le mveliso kwimo yayo ecocekileyo. Kule mimandla, ugcino lwe-epidermis lugxininise kakhulu, lubucayi kwaye lubonwe ukuguga kwangaphambili, ukwenzela ukondla ummandla osondele kwamehlo ngamavithamini kunye ne-antioxidants iyona nto ebalulekileyo kulutsha olude. Imveliso idibene kunye nobusi njengecandelo lomaskiti wezondlo.