Musa ukungaqiniseki xa ubona isihloko sale nqaku. Iziqhamo zeMango ziyingqayizivele kwaye abaninzi banomdla kumbuzo wokutya ukutya kwemango, nokuba kunokwenzeka yini ukuba udle isikhumba kunye nethambo.
Ngoko, kukho imango ingaba yesikhumba, kunye nelitye, nokuba ngaba kuyimfuneko? I-Bone ayikho into enomdla, kwaye ayinayo impawu, kwaye kunzima ukuyifumana. Ngoko kungcono ukuyilahle okanye uyibeke ebhodweni, uyabona, umthi uya kukhula. Ngaba kunokwenzeka ukuba udle umango weMango? Ezinye iingcali zikholelwa ukuba zinokwenzeka kwaye ziyimfuneko, kubonakala ngathi ziqulethe i-micronutrients encedo kwi-peel, ekhuthaza ukugaya okufanelekileyo. Kodwa, okokuqala, kukho uncedo oluninzi kunye nenambitha kwi-pulp ehlwabusayo, kwaye okwesibini, isikhumba semango singabangela ukuba abantu bangaboni kakuhle, kanti banokutya ngesibindi i-pulp ye-mango. Ngokwale nkalo, kukholelwa ukuba imango kufanele idliwe kokubili ngaphandle kwelitye, kwaye ingenayo i-peel-inyama enye.
Ungadla njani imango?
Ukutya ngokusemgangathweni kuyimfuneko, ukuba uyinqumle kwii-lobules, ukuba ungadingi imango efanayo nje ngeapulo? Nangona kunokwenzeka kwaye kunjalo, kodwa kuya kubonakala kumnandi, kwaye ijusi ayisayi kufakelwa kuphela kwizandla, ubuso kunye neengubo, kodwa nakwiklasi apho wanquma ukutya imango. Ngoko ukuba akukho mnqweno wokusula nokuhlamba yonke into ephuma kwijusi, sidla imango ngendlela ephucukileyo, ngoncedo lokusika kunye nangemva kokulungiswa kwangaphambili. Sithatha iziqhamo ezinqabileyo, sihlambe size sisike kwiinqununu okanye iinkcawu. Ngendlela, kukho iindlela eziliqela zokunquma imango, khetha okulungileyo kakhulu kuwe.
- Indlela elula kukuba wenze izibini ezimbini ezinzulu ezivela kumacala omthi, kwisithambo. Emva koko, hlukanisa iinqunci, kwaye ujabulele intle yesithelo, uhlambe i-pulp ne-teaspoon kwi-plate-plate.
- Sicima imango kwi-peel. Ukwenza oku, yenza izinto ezi-4 ezingenangqiqo kunye nobude obude beqhamo, kwaye uqaphele ngokukhawuleza ulusu. Emva koko sinqumla imango kwiingcezu, sibeke kwi-plate kwaye siphathe iindwendwe okanye siziphathe.
- Beka imango kwisitya esicacileyo kwaye unqunyulwe kumacala omabini ama-2-dolly. Kuzo senza izinto ezibonakalayo, zingathinti isikhumba. Ngoko kuvela iikhabhi ezimbalwa, zibambe elukhumbeni lwesiqhamo. Siphakamisa i-peel ngaphakathi kwaye sinqume iikhabhi kuyo. Sifaka iziqwenga zemango kwisitya esincinci, apho sithela i juice eseleyo. Siphindela kwimimango ye-mango, kusekhona inyama ngaphesheya kwethambo. Ngaloo nto, qaphela ngokucophelela i-peel. Wawunqamle inyama kwithambo, uwutye ube ngamagumbi. Ezi zicatshulwa zithunyelwa kubazalwana bexakeka kwi-plates. Ngoku ungadla imango, ungonwabele kuphela ukunambitheka okumnandi, kodwa kunye nefom ye-lobules.
- Sika isiqhamo kwisahlulo, ngokucokisekileyo ukuhlukanisa ilitye. Yinqumle ummese onamahloni ukusuka kwintonga. Sithumela iikhumba kwilamba, kwaye sinciphisa inyama ngeengcezu ezintle. Iziqhamo zeso siqhamo zisasazeka kwiplani kwaye siyavuyiswa ngcamango yethu kunye nalezi ziqhamo.
- Sika i-mango kwiinqunithi ezimbini, uhlukanise ilitye uze utyumle i-pulp (ukuba i-jicy and soft) nge-spoon. Inyama isasazeka kwisiqhekeza kwaye iqhube ukufumana i-exotics enhle.
Ukuba ugqiba ukuzama kwaye ufumene isiqhamo esitsha, ungazama ukuwadla, ukufafaza i-lobules ngetyuwa. Bathi le ndlela yokutya imango inceda ukunyamezela ukoma, kukulungile ukucima.
Kwaye, ke, imango ingasetyenziswanga kuphela kwifomu yayo yoqobo. Esi siqhamo esimnandi siyinxalenye yeendlela zokupheka, i-salads, i-cocktails, isobho kunye ne-ayisikrimu. Izahlulo zeemango zingagcinwa kwaye zivule ebusika kunye neqhekeza elangeni lale yummy. Ngoko ucinga kwaye ujabulele esi siqhamo esihle kwaye esiluncedo.