Ingcambu yegolide, ebizwa ngokuba yi-rhodiola rosea, yaqwalaselwa ngamaxesha amandulo ukuba ibe ngumnini wemfihlo yempilo kunye nobomi obude. Okwangoku, le mpendulo yindlela echongiweyo yokuphucula isimo somzimba we-immune, amandla okwengqondo kunye nomsebenzi wokwenyama.
I-Tincture yeRhodiola rosea - izibonakaliso
Njengento evuselelayo, eli liyeza lisetyenziselwa ukhathala okwandisiweyo, ngexesha le-asthenia, ukunyuka kwe-dystonia ye-vegetative-vascular dystonia. Ukongezelela, kunceda kakhulu i-rhodiola rosea kunye nezifo zentliziyo, njengoko iqinisa intliziyo ye-muscle ngokunyusa ivolumu yomthamo.
I-arhente iphinde iphumelele kwezi zifo zilandelayo:
- isifo sofuba ;
- iimvumba;
- hypotension;
- ukungabi namandla;
- iziphazamiso zesistim somdla;
- umkhuhlane;
- ukuphuma kwegazi ;
- ukuphazamiseka kwamathumbu nesisu;
- iingxaki ze-endocrine;
- ne-androgen.
Ukusetyenziswa kwe-rhodiola rosea
Isilwanyana kufuneka sixutywe ngamanzi ngaphambi kokusetyenziswa: 20-30 amaconsi esi siza esisiqingatha seglasi yamanzi. Phuza kathathu ngosuku ngemizuzu engama-20-35 ngaphambi kokutya.
Ukukhusela kunye nokuqiniswa ngokubanzi komzimba womzimba kuthathwa amaxesha amabini ngonyaka malunga nexesha elide (iintsuku ezingama-30).
Ukunyangwa ngokuthe ngqo kwezi zifo kubandakanya izifundo ezininzi ze-rhodiola rhoqo-ukuya kumaxesha angama-6 ngonyaka. Ikhefu phakathi kwabo kufuneka libe ubuncinane kwiiveki ezimbini.
Rhodiola rosea - ukupheka i-tincture
Ukuzilungiselela ngokwayo kuthetha:
- Yomisa i-rhodiola izimpande kakuhle.
- Izinto ezirhoxayo kwixabiso le-50 g kufuneka zifakwe kwisitya seglasi, zivaliwe ngesiqhekeza, kwaye zityhale i-vodka okanye utywala ngamanzi (iikomityi ezimbini).
- Sishiye isisombululo endaweni emnyama, udibanise iziqulatho nsuku zonke.
- Emva kweeveki ezi-2 zincinci iyeza eligqityiweyo kwaye uthele kwelinye isitya esicocekileyo.