I-Sage - le isityalo esaziwa ngamayeza okwexesha elide, umphumo walo mzimba ukhulu kakhulu. Wayebhekwa njengesityalo sokungafi nokubuyiselwa kwempilo namandla. Kwaye akukho mangaliso - inqabileyo-ine-anti-inflammatory, astringent, i-hemostatic, izakhiwo eziphambili.
I-Sage nayo inceda ekubuyiseleni umsebenzi wokubeletha, okwenza abafazi bakhulelwe. Ngokuphathelele ukhulelwe, isityalo ngokwazo kunye nemveliso esekelwe kuyo (lollipops, broths, njl.) Kufuneka ithathwe ngokucophelela kwaye emva kokubonisana nengcali.
Ingaba kunokwenzeka xa ukhulelwa isifo?
I-Sage ngethuba lokukhulelwa alifunanga, kwezinye iindawo zineenkcukacha ezichaseneyo zengqondo ngexesha lokukhulelwa. Into into yokuba ibhekisela kwimifuno edala iziqhekeza ze-uterine, njengoko, njengoko uyazi, kunqweneleka kakhulu ngexesha lokukhulelwa, njengoko kunokukhokelela ekuphumuleni komzimba.
Ukongeza, i-sage ichaphazela imvelaphi ye-hormonal yowesifazane, ukwandisa izinga le-estradiol nokunciphisa izinga leprogesterone. Ngamanye amaxesha i-sage ibangela ukuphulwa kwe-placental circulation kunye nokwanda kweengcinezelo zengcinezelo yowesifazane. Ukuphambana nokuhamba kwegazi phakathi komama kunye nomntwana kubangela ukuba i-oksijini yindlala yecala kunye nokuphazamiseka ekuphuhlisweni kwayo ngenxa yokungabikho kwezondlo.
Njengoko uyakubona, ukhuselekile ekuqalekeni, i-phytotherapy inokuba yinto enobunzima kakhulu, kwaye iyingozi nakakhulu kunamayeza. Ngoko ke, umntu akanako ukwenza isigqibo esizimeleyo kwonyango nge-sage, ngaba yiipilisi, i-lozenges, i-candies, i-decoction okanye i-oil sage, esetyenziselwa ukugqithisa okanye ukuphuza umbane kunye nezinye iinkqubo nge-wisdom ngexesha lokukhulelwa.
Ngendlela, ukusetyenziswa kwamagqabi (amaqabunga) okanye iintyatyambo zale mifuno ayingozi nje kuphela ekukhulelweni, kodwa nasekunceliseni, njengoko kungabangela ukunciphisa nokuphelisa ukupheliswa kwe-lactation - sage kule nto isetyenziswa rhoqo.
Nangona kunjalo, kwezinye iimeko, ukusetyenziswa kwembewu ngexesha lokukhulelwa kuvunyelwe, kodwa kuphela iinkqubo zangaphandle. Umzekelo - ungasetyenziselwa ukulwa nemilanjeni ye-varicose. Ukwenza oku, kufuneka ulungise umhluzi we-sage, upholise, uwuthulule kwisitya kwaye ubambe imilenze kuyo imizuzu eyi-10-15.
Le ibhati iya kunceda ukuphumula, imilenze epholile, iyanciphisa umngcipheko wokuphucula imivimbo ye-varicose okanye ukunciphisa imbonakalo yayo, ukuba sele ikhona.
Ngendlela, ungasebenzisa i-wisdom kunye ne-additive edibeneyo kwinkqubo ye-aromatherapy. Unceda ukuphumla, ukulibala malunga nomoya ombi, ukufumana uxolo lwengqondo nomzimba.
Sage ekucwangciseni ukukhulelwa
I-Sage isebenziswe ngempumelelo ngexesha lokucwangcisa ukukhulelwa. Esi sityalo sele sisetyenziselwe le njongo ukususela kumaxesha amandulo. Oku kuchazwa yipropati yokuphulukisa nokuphulukisa eziyimfuneko kwimpilo yabasetyhini. I-Sage iphucula imvelaphi ye-hormonal, ibe yindawo engokwemvelo yendawo ye-hormone estrogen. Kungenxa yezinga eliphezulu le hormone ukuba ibhinqa linokukhulelwa.
I-Sage isinconywa ukusela ngexesha lokulungiselela ukukhulelwa ukunyusa izinga le-estrogen, ukuba ekuqaleni liphantsi. Ukongeza, i-sage ikukhawuleza ukukhula kwama-olican follicles kwaye ngokubanzi iqinisekisa ukuba isebenza ngokuqhelekileyo.
Indlela yokuthatha isicaka ngexesha lokulungiselela ukukhulelwa lulandelayo: isetyenziswe ngokukhawuleza emva kokuphela kokuya kwesisigxina kuze kube yilapho kuqalwa ukuvuthwa. Thatha umhluzi wempuphu, olungiselelwe ukusuka kumaqabunga. Zingathengwa nayiphi na ikhemisi. Amagqabi endoda kufuneka athululelwe ngamanzi abilayo kwinani le-1 indebe yamanzi abilayo kwisitya se-1 seqabunga lamagqabi asomileyo. Emva koko, umhluzi unyanzelekile imizuzu engama-20.
Thatha ukuba ibe yikota indebe 3-4 ngamaxesha ngaphambi kokutya (isiqingatha seyure ngaphambi kokutya). Inkqubo yonyango ihlala ithatha kwiinyanga ezi-1 ukuya kwezi-3. Nangona kunjalo, xa ukhulelwe, i-sage kufuneka iphelelwe.