Iimveliso zithengwa, ziqulethe iiprotheni ezifanayo, amafutha kunye nama-amino acids njengexabiso elipheleleyo-mali, kodwa zathengwa ngokungafanekiyo. Inyaniso kukuba akusiyo yonke i-mistress ekwazi ukupheka ngokufanelekileyo i-offal, kwaye ukuba isibindi okanye intliziyo isesidingo kwimarike, iinkozo azifane zithengwe. Into epheleleyo, eqinisweni, kwivumba elimnandi kakhulu, elitshabalalisa abathengi kude nale mveliso enoncoko nexabiso elincinci.
Silahla iphunga
Xa sifumana inyama yenkomo okanye inyama yengulube, umbuzo wendlela yokubapheka ngaphandle kovumba. Unokwenza ulahleke iphunga elimnandi ngeendlela eziliqela.
Indlela yokuqala iyona ephantsi kakhulu, kodwa ide kakhulu. Kuya kuthatha amanzi yonke imini. Sisusa iinjongo ezivela kwifilimu, apho zithengiswa ngamanye amaxesha, zinqunyulwe iidonti, zisuse amanqatha, zinqumle zibe ngamaqhezu amancinci, kunye neenkumba zeenkomo-uzama ukusika ngeentonga. Gcwalisa ngamanzi abandayo kunye ne-soda encinci. Silinde iiyure ezingama-2, ukuhlambulula, ukuguqula amanzi, ukulinda enye iiyure ezingama-2, ubilise ukubilisa ngamanzi ahlambulukileyo, wam kwaye ushiye enye iindidi zeeyure (amanzi, ngokuqinisekileyo, utshintshe).
Indlela yesibini iya kuhambelana kuphela nalabo abangesabi iviniga. Emanzini siwagalela nge-2 tbsp. isipuni seviniga, uthele ityuwa eninzi, hlamba iiintso kule mxube, uze uhambe phantsi kwamanzi ahambayo kwikota yeyure.
Indlela yesithathu ukucwina iizinyo ebisi, zilinde iiyure ezimbalwa kwaye uhlanza. Kuzo zonke iimeko, iphunga elimnandi liya kupheka kwaye izintso ziphekwe ngokuzinzileyo.
Yintoni yokupheka?
Akukho phunga, ngoku siza kuthatha isigqibo sokuba yini ephekwe kwiintyo, zithi, yenkomo. Kusuka kulo mveliso ukulungiselela kunye nezitya zokuqala: i- rassolniki , i- saltwort , kunye ne-snacks. Kodwa ngokuqhelekileyo zivame ukucima iizintso kunye nokudibanisa izithako ezahlukeneyo. Nantsi inketho ethandwa kakhulu.
Iintso kunye nekhilimu omuncu - iklasi
Ndixelele indlela okumnandi ngayo ukupheka izintso emva kokuba uzibambe.
Izithako:
- izintso zethole - ii-2-3. (malunga ne-700 g);
- ukhilimu omuncu kunye nomxholo weoli u-15% - 100 ml;
- ityuwa - i-2 pinch;
- i-salba emhlophe isaladi - 4-5 pcs.;
- ioli ephoqelekileyo enefuthe evela kwikholiji- 50 ml;
- Umthunzi omnyama usanda kutsha - ukunambitha.
Ukulungiselela
I-anyanisi inqunywe ngeentsiba, ioli iyatshisa, ibeke iifom kwi-pan yokutsha, ngokukhawuleza ude uze uguqule umbala uze ungeze i-anyanisi. Gxininisa ngokukhawuleza de i-anyanisi yenziwe. Iityuwa, ipepper kunye ne-ukhilimu omuncu zongezwa ngexesha elinye, zivuselela, zifudumala zize zibilise. Yicime kwaye usebenze ngemifuno kunye nemifuno, amazambane okanye irayisi.