Ukulibala yindlela ebaluleke kakhulu yengqondo yomntu, equlethekayo kwi-consciousness of human piece of information. Nangona ukuba okokuqala kubonakala kubonakala kunengxaki engathinteliyo, eqinisweni nguye onceda kwiimeko ezinzima kunzima. Ukulibala kwizengqondo kuyaphathwa ngokuhlukileyo, kuba kukho iintlobo ezimbini zale nkqubo eyahlula izizathu zokulibala: zemvelo kunye ngenxa yezizathu ezithile zengqondo.
Ukulibala njengenkqubo yokukhumbula
Into yokuqala epheliswa kwimemori yinto esingazange siyiqwalasele ingqalelo ixesha elide. Ngokuqhelekileyo uzilibale zonke iingcamango ezindizayo entloko phambi kokuba ulale, ngenxa yento kwaye ucebise ukuba ugcine ibhodi yebhedi kunye neepeni zamanqaku. Ukulala, njengomthetho, kususa izikhumbuzo ezimbi, kunika ukuphumla kwi-psyche ngexesha losizi. Umthetho wokulibala kukuba iquka iziganeko esingazibandakanyi ukubaluleka kuyo, ezivumela ukuba sigcine ingqalelo kuphela ulwazi olufanelekileyo olubalulekileyo kuthi.
Ukulibaleka njengengcinezelo
Kwiintlanga ezininzi, iziganeko ezingonakalisayo zinyamalale kwimemori kunokuba zihle, ezenza izizathu zokucinga ukuba le yindlela indlela yokukhupha ngayo iinjongo ezibangelwa ziziganeko eziphazamisayo. Kungenxa yokulibala ukuba asiyikuzibulala ngenxa yobomi bethu bonke emva kokufa kwesihlobo, kodwa sifumane amandla okusinda kule meko.
Ukukhumbula nokulibala
Ngamanye amaxesha ukukhumbula ngokusebenza kuthi, kwaye ingxaki yokulibala ingabizwa ngaphandle kokuba kungabikho. Ukuba into engathandekiyo igcinwe engqondweni yakho, zama ukukhohlisa.
Phakamisa uphakamise, buyela emva, cinga ukuba ulwazi lugcinwe ezandleni nasezinyaweni, ukukhanya. Gxila kule nto ngomzuzwana, uze uyilahle ngaphandle kwakho, ufumane uncedo. Ukukhupha, ukukhupha, nokugubha zonke iinxalenye zomzimba wakho. Emva koko, inkqubo yokulibala iya kukhawuleza.