Kutheni i-watermelon incedo ngexesha lokukhulelwa?
Kulo berry omkhulu kunye ne-pulprine yamacrachine inomxholo omkhulu weempawu, okuyimfuneko kumfazi ngexesha lokuzala umntwana. Unotyebi kakhulu kwi-watermelon iron, oku kuthetha ukuba unyango nokukhusela i-anemia ngaphandle kwemichiza ehlobo kuyaqinisekiswa.
I-acid ye-folic, ingakumbi imfuneko yokwakhiwa kwenkqubo ye-nervous child, ikhona kwi-pulp-pulon yamaninzi ngokwaneleyo. Kodwa umgangatho obaluleke kunayo yonke i-watermelon enezixhobo zokulwa nokuvuvukala. Oku kunokwenzeka ngenxa yokuba ayiqukethe i-salts, kodwa ine-alkali engabonakaliyo ekwakheni. Yilapho i-watermelon diuretic effect, eyona nto ithintela ukuvuvukala, ngokukodwa ekupheleni kokukhulelwa.
Yintoni enokulimaza owesifazane okhulelweyo i-watermelon?
Kodwa kungekhona kuphela iipropati ezixhamlayo ekukhulelweni ezinokubakho. Ngelishwa,
Ingqungquthela yobunyovu ivela ekuqaleni kwehlobo, xa wonke umntu ekhawuleza ukufumana iivithamini zokuqala, kwaye kunoko basesibhedlele esibhedlele. Ngako oko, iinzuzo kunye neengozi ze-watermelon ngexesha lokukhulelwa kufuneka zilinganwe ngokucacileyo ukuze zingalimazi umntwana, kuba ukutyhefu kukukhathazeka kakhulu kumama nomntwana.
Ngoku uyazi ukuba i-watermelon inceda ntoni ekukhulelweni, kodwa, nangona zonke iimpawu ezilungileyo, kufuneka usebenzise imveliso ngokukhawuleza, ngenxa yokuba ukwanda kweeshukela ekubunjweni kubangathintela kakhulu inzuzo yesisindo, zombini ngumfazi kunye nomntwana.