Ukuzuza ubunzima bokukhulelwa ngeveki yetafile

Njengoko uyazi, enye yeeparitha ezibalulekileyo ekukhulelweni kukufumana isisindo somzimba, okokuba, ngokutshintshwa kweveki nganye, kwaye isalathisi siyathelekiswa netafile. Ichaza iinkcukacha zexabiso le parameter nganye kwixesha lokuthoma. Nangona kunjalo, kuyafaneleka ukuba kuqaphele ukuba akusoloko ixabiso elifunyenweyo lihambelana nexabiso elithethiweyo. Masiqwalasele ngokuthe kratya kule khombisi kwaye sifumane oko kuqikelela isantya sokufumana ubunzima ngexesha lokukhulelwa nokuba kutheni ixabiso lingahambelani netafile.

Ukwenyuka kwesisindo bunyuke njani ngokunyuka?

Kufuneka kuthiwa malunga neenyanga ezi-2 zokuqala ubunzima bomfazi okhulelweyo banda kakhulu. Eli xesha libonakaliswe uphuhliso olusebenzayo kunye nokwakhiwa kwamalungu kunye neenkqubo zengane ezayo. Kule meko, i-embryo ngokwayo ikhula ngokungabalulekanga. Kwakhona, kufuneka kukhunjulwe ukuba ngethuba elifutshane, abafazi kwimeko bahlala bejamelana neengxaki ze- gestosis. Isisulu sokusambisa isisu kunye nokuhlanza kungathintela ubunzima bomzimba womama wesikhathi esizayo. Ngenxa yoko, kwi-trimester yokuqala ye-gestational ibhinqa longeza i-1-2 kg.

Nangona kunjalo, sele sele ivela kwi-trimester yesi-2 imeko iyatshintsha kakhulu. Ngoko, iiveki ezikhulelweyo ngeli xesha zingongeza kwi-270-300 kumyinge wexesha lonke lesigxina (ezinyangeni ezili-9) umama ozayo uza kuba lunzima kwi-kg 12-14.

Kubalulekile ukuba uqaphele ukuba ixesha elide (ukususela kwiiveki ezingama-39) imihla ngemihla ubunzima bomzimba bunokunyuka ngo-50-70 g. Ngaloo ndlela, ngeveki ibhinqa lifumana ama-350-400 g.

Ekutyelelweni ngamnye kugqirha ngexesha lokukhulelwa, ixabiso elifunyenweyo lifaniswa nezinga lokuzuza ubunzima, eliboniswe kwitafile ekhethekileyo. Ukuba kukho ukungavisisani okukhulu phakathi kwale parameter, oogqirha banikela iingcebiso kumfazi okhulelwe ukuba alandele ukutya okuthile.

Unokubala njani ubunzima bokukhulelwa?

Njengoko sele sele khankanywe ngasentla, oogqirha basebenzisa itafile ethile ukufumana izinga lokunyuka kwesisindo somzimba ngexesha lokuzala abantwana. Ikuvumela ukuba uqonde ngokuchanekileyo ukubhaliswa kwale parameter.

Umama ofanayo ozayo unokukwazi ukumisela isisimko sesisindo sakhe ngexesha lokugaya. Kukho umthetho olandelayo: ubunzima beveki bemizimba yomfazi okhulelweyo akufanele ukonge ngaphezu kwe-22 g / 10 cm ukuphakama. Ngokomzekelo, ukuba ubude bowesifazane bubungama-175 cm, ngoko ke akufanele kufake ngaphezu kwama-385 amagremu ngeveki.

Kuloo nto ibhinqa kuyimfuneko ukuqwalasela into yokuba ukukhulelwa ngamnye kunokwakhe okukhethileyo. Ngako oko, ungakhathazeki xa ubunzima bungaqhelekanga. Kukho nawuphi na umbuzo, kukulungele ukudibana nogqirha obeka esweni.

Ziziphi izinto ezinokuthintela ubunzima bomzimba ngexesha lokukhulelwa?

Ubunzima bomzimba ngethuba lokuzala umntwana lunokubakho kwii-parameters eziphantsi kweempembelelo ezinkulu ngaphandle.

Okokuqala kunye nokugqwesileyo, oogqirha, xa uvavanya, kungakhathaliseki ukuba ubudala beminyaka yobubele, qwa lasela umgaqo-siseko womfazi. Kukho uhlobo lwesiganeko: ubuncinci ubunzima ngaphambi kokuqala kokukhulelwa, ukwanda kwangoko xa umntwana ezalwa.

Ukongeza kwimiba engentla, ubunzima bomzimba buchaphazelekayo:

Ukuba uyayiqonda ngokucacileyo ukuba yintoni eyenza ukuzuza ubunzima ngexesha lokukhulelwa, njengoko kubonakala kwitafile engezansi, oku kuku:

Yile ndlela i-12 kg ebeka ngayo. Kufuneka kuthiwe ukuba ukhulelwe ngokuphindaphindiweyo, ubunzima bomzimba besifazane okhulelweyo bunokunyuka ngo-14-16 kg.