Kuphi na izifo umntu aziva ngayo. Kodwa ngakumbi ngakumbi, xa kubanda indlebe, kwaye akucaci ukuba wenzeni ukulungisa ingxaki ngokukhawuleza. Kodwa izifo zentsholongwane zendlela yokuphefumula zihlala zihamba kunye neempawu ezifanayo.
Iimbangela zeendlebe ezigubungelayo kubanda
I-rhinitis yomntu ingabonakala ngezizathu ezininzi. Asimele sikhohlwe ukuba umqala, kunye neendlebe neempumlo, zihlangene zibe yinkqubo enye. Kuye kwenzeka ukuba ukuba umsebenzi wequmrhu elinye lehluleka, abanye bayahlupheka.
Inkqubo yokuphicotha iqulethwe ngamalungu amanqanaba ayisiseko. Indlebe ephakathi yindawo egcwele umoya. Ngothubhe ye-eustachian ixhunyiwe kwi-pharynx. Ngayiphi na impembelelo engafanelekanga kwi-tube yase-Eustachian, ingcinezelo yangaphakathi kwindlebe iyatshintsha, yingakho isiphumo sokudibanisa senziwa.
Ewe, iipumphu ezincinci zingaphumelela ngaphandle kwemiphumo. Ukonakaliswa kweentetho kwaye ngamanye amaxesha i- otitis ingakhokelela ekuvupheni okukhulu. Yingakho xa iindlebe zifakwe ngexesha lempumlo ephilileyo, unyango kufuneka luqaliswe ngokukhawuleza.
Iingcali zikwahlula imimiselo emibini xa umntu eqala ukuva ngakumbi - ngaphambi nangemva kokubanda. Kubalulekile ukuchonga ngokuthe ngqo xa ukuvalelwa okungazange kubonakale kuqale ukuvela - oku kuya kuqhuba ngokukhawuleza inkqubo yonyango.
Indlela yokuphatha iindlebe ezithengayo ngeqanda?
Kukho ezinye iingcebiso ezilula ezinokukunceda ukunciphisa umlinganiselo wongcinezelo lwangaphakathi nangaphakathi kwindlebe, oya kususa ukuhamba:
- Into ephambili efunekayo yenziwe kukuba kuhlambulule iindinyana zamanzi. Kodwa awukwazi ukwenza oku kakhulu. Umlomo kufuneka uvule ngexesha le nkqubo.
- Emva kokukhulula i-nasopharynx kwi-mucus, kuyinqweneleka ukuthatha imithi encinci imithwalo yegazi. Sebenzisa la mayeza kufuneka abe ngokungqongqo ngokwemiyalelo, ngaphandle koko kukho ithuba lokuhlangabezana nemiphumo engathandekiyo.
- Ukuba unentloko kunye nendlebe enzima kakhulu, unokucela uncedo nge-alcohol ethyl. Ingcwaba kabini ngosuku, amaconsi ambalwa.
- Uxinzelelo lwendlebe ephakathi luqheleke ngokusebenza ngokulula. Kufuneka ukuba utyumle impumlo yakho ngeminwe yakho kwaye uqale ukukhupha ngamandla uze uvale ukucofa. Emva koko kufuneka uginye amaxesha ama-5-6. Ukuba isiphumo asikwazi ukufezwa ngokukhawuleza, ungakhathazeki - umphumo ungabonakala kuphela kwimaminithi emihlanu. Phantse impembelelo efanayo iyaveliswa ngokunyuka kwamaxabiso ebhola.
Yintoni endiyenzayo ukuba ndibe nendlebe emva kokubanda?
Ukuba iimvakalelo ezingavumelekanga endlebeni zivele emva kokubanda, kusadingeka wenze ukutshatyalaliswa kweendinyana zamanzi. Iindlela ezibhekiselele kulo mzekelo ngamanzi anosawoti.
Iyeza lonyango
Izithako:
- ityuwa - 1 tsp;
- amanzi - 1 iglasi.
Ukulungiselela nokusetyenziswa
Amanzi kufuneka abiliswe kwaye avunyelwe ukupholisa. Ngombane ongafudumalayo, ityuwa yongezwa kwaye ixutywe ize ipheliswe ngokupheleleyo.
Esi sisombululo sithathwa ngempumelelo nangona intloko iqala ukuphelelwa ngumkhuhlane kwimpumlo. Ungayisebenzisa ngeendlela ezininzi:
- Amanzi adibeneyo athululelwa kwisiqulatho esingenalutho, intloko i-tilts kwaye i-liquid ithoxiswa ngqo ngeempumlo.
- Isisombululo sifakwe kwisirinji ngaphandle kwenaliti ize ithululelwe kwi-nasopharynx.
- Ungasebenzisa i-teapot encinane.
Ukongezelela, namhlanje ezininzi iziyobisi zithengiswa kuma-pharmacy, apho amanzi olwandle asetyenziswa khona njengesiseko. Bayakwazi ukunceda ukucima impumlo ye-mucus.
Ukuqapha
Kufuneka kuqatshelwe ukuba xa i-rhinitis iqala ukubeka iindlebe, ukuhlamba kwenziwa ngokucophelela, kuba inkqubo ephosakeleyo iya kulukhuphaza loo meko kuphela.
Emva koko, izidakamizwa ze-vasoconstrictive zifakwe kwi-nostril nganye. Akufanele kubekho nxu lumano olutywala. Ngaphandle koko, intlungu iya kwanda kuphela.