Ubuhlungu emadolweni xa uhambayo akunakunokumangalela. Le ngxaki ayizange ibe yinto engavamile. Ukujongana nayo kakhulu. Uninzi luyazi nokuba lukhulu kangakanani, kodwa akusiyo wonke umntu oqala ukufumana unyango.
Kutheni na ngamadolo aphunga xa ndihamba?
Amadolo elinye lamalungu amaninzi kunomzimba womntu. Iqulethwe ngamathambo aphezulu naphantsi, ekwabelwana ngombini weediski ezibizwa ngokuba yi-menisci. I-cartilage yangaphakathi. Oku kufunekayo ukufumana ukutshatyalaliswa kunye nokuqinisekisa ukuhamba ngokukhawulezayo kokubambisana.
Nsuku zonke i-kneecap ifanele isebenze, kwaye ixakeke kakhulu. Ngenxa yokuzikhandla rhoqo, ukudibanisa kunesimo esichaphazelekayo kwiinkqubo eziphazamisayo. Yonke into iqala ngokungahambi kakuhle: idolo liyabetha xa lihamba, kodwa lingazibangeli nantoni na. Ngelishwa, imihla ngemihla isifo sifana, imeko iyancipha, iimpawu ziya kuthiwa zichazwe ngakumbi.
Ngokuqhelekileyo idolo ukusuka ngaphakathi xa lihamba libuhlungu ngenxa yokulimala okwehlukeneyo. Iimvakalelo ezibuhlungu zibonakala zibukhali kwaye zikhawuleza. Ukulimala kunzima kwaye kubangelwa ukugqithisa. Phakathi kwazo:
- ukunweba kweetoni;
- ukugqithwa komgudu ;
- ukuchithwa okanye ukuchithwa kokudibeneyo;
- ukuchithwa kwe-calyx ehambayo;
- qhekeza;
- ukuvuvukala kwesikhwama semadolo;
- ukwakheka kwimiqulu ye-thickening okanye ipolisi;
- ukuvuvukala kweetoni;
- ukuthukuthela kwezicubu ezinobumba okanye ukuvutha kwawo.
Ukugula kakhulu xa uhamba kwizitebhisi, idolo linakho kunye nezinye izizathu:
- Isifo sikaKenning, sisifo se-osteochondritis. Ngolu hlobo lokuxilongwa, inxalenye ye-cartilage yokuqala ihamba phambili, kwaye emva koko-kwiindawo ezingapheliyo kakhulu - ziwela kwisigxina esivumelwaneni. Ubuhlungu buhlala buhamba kunye nokuvuvukala.
- Isifo esifanayo si-arthrosis. Ubonakaliswe ngengubo ye-articular cartilage, engasayi kuba yinto ephazamisayo.
- I-rheumatoid arthritis yisifo esizimela ngokubangela ukukhubazeka kwamalungu. Ukuba intlungu emadolweni xa ukuhamba kungaphathwa, baya kuphazamiseka ngethuba lokuphumla.
- Isizathu sentsholongwane sisifo sengxaki. Ngethuba le sifo emzimbeni uqokelela isaliti ye-uric acid. Bangela intlungu.
- Rheumatism. Esi sifo sichaphazela izicubu ezinxibelelwano.
- I-cyst Baker. Uphawu oluphawulekayo luyilo lokuvuvukala emva kwamadolo.
- Sulelo. Ngamanye amaxesha ukukhathazeka kwenzeka kwimvelaphi yentsholongwane yamathambo, amathambo okanye isikhwama se synovial.
Kuthekani ukuba iidolo libuhlungu xa ndihamba?
Ngokukhawuleza ekubonakaleni kweempawu zokuqala kuyinqweneleka ukuba kwenziwe uphando. Ukufumana unyango oluchanekileyo kwaye ukhethwe ngokuchanekileyo kwandisa amathuba okubuyiswa. Kodwa kubalulekile ukuqonda ukuba, okokuqala, akunakwenzeka ukuba ulahleke ngokupheleleyo imbangela yentlungu emadolweni. Okwesibini, unyango luya kuthatha ixesha elimangalisayo.
Ngokuqhelekileyo izigulane zinqunywe i-painkillers kunye nezidakamizwa ezingekho-steroidal ezichasayo. Iyokugqibela ngokupheliswa
Ngendlela enye eyaziwayo, idolo elibuhlungu xa lihamba, alikwazi ukuphiliswa. Ngamanye amaxesha unyango oluthile lunceda, kodwa luyinto enqwenelekayo ukuyisebenzisa ngokufana neyonyango.
Ekulweni nokunyamezela kwamalungu amadolo, i-lime broth, i-infusion kwi-willow bark, amaqabunga e-birch kunye ne-calendula iintyatyambo, ibhafu kunye ne-chamomile okanye i-wort yase-St. John ibonakale ilungile. Ukupheliswa kwamatyu kuza kubangela ukuba i-soda lotions iphumelele.