Ukuvuka ekuseni, sihlala senza konke kumatshini. Kwaye kusasa njani ukuqala ngeenkwenkwezi kunye nezopolitiko ezidumileyo? Uya kufunda ngale nto kwinqaku lethu.
Izidumi zidibanisa ekuseni ngeendlela ezahlukeneyo, kodwa zigweba ngempumelelo yazo, ngasinye sineempendulo zabo eziyimpumelelo zokuvusa ukuze ihlawule.
1. uElizabeth II
Indlovukazi yaseNgesi iqala usuku lwakhe ngo-7: 30 ekuseni kunokulinganiswa, njengokuba umntu obukumkani. Ekuqaleni, u tyelela indlu yokuhlambela, emva koko uthatha indebe yeeyi ngebhayisiki kwaye ufunda amaphephandaba amva nje.
2. Oprah Winfrey
U-Oprah wathola indlela yakhe yokwenza umhla uphumelele. Yonke intsasa iqala ngokucamngca. Ngokutsho kombonisi we-TV, kuphela imizuzu embalwa yokucamngca emva kokuvusa kunika isimo sengqondo sosuku lonke.
3. UJennifer Aniston
Lo mdlali uqala ngokusa ngakusasa ngendlela efanayo, kungakhathaliseki ukuba umthwalo womsebenzi kunye nexesha lokunyuka. Ngokukhawuleza xa evula amehlo akhe kusasa, into yokuqala ayenayo uyaphuza iglasi yamanzi afudumele kwaye uhlamba, ilandelwe ukucamngca kunye nexesha lemidlalo.
4. UBarack Obama
44 Umongameli wase-US wakwazi ukulala iiyure ezingama-5 ngosuku, ngoko ke, ekusebenzeni, waqalisa rhoqo ekuseni ngeendlela zokuzivocavoca kunye namandla, wamnceda ukuba avuselele amandla akhe aze ahlale ebonakalayo.
5. UWarner Buffett
Kuyaziwa ukuba lo mntu uyayithanda kakhulu ukufunda, ngosuku angakwazi ukufunda ngamaphepha angama-500. Ngoko, akumangalisi ukuba uqala ukusa kwakhe ngokufunda.
6. UDwayne Johnson
Omnye wabadlali abadumileyo kunye nabaselula baseHollywood bahlala kwimidlalo, ngoko kusasa ekuseni uqala kwi-gym kunye nemithwalo ye-cardio kunye nezinye iindlela zokuzivocavoca. UJohnson unamathela kwisidlo esikhethekileyo, ngoko uyilungiselela isidlo sasekuseni.
7. uKim Kardashian
Ukusa kwaKim kuqala ngeekhompyutha. Ngokukhawuleza xa evula amehlo akhe, ngokukhawuleza uhlolisisa umntwana ukubeka esweni kwii-smartphones zakhe ze-Blackberry ne-iPhone, ngoko uhlola i-imeyile yakhe. Emva koko uKardashian uxhulumana nabantwana, emva koko ubaleke kwaye emva koko - kwasekuseni.
8. UStein Reinmund
Usihlalo-ngumbuso weenkampani uPepsi uvuka imihla ngemihla nge-5 ngomzuzu wokuhamba, isantya sakhe sasekuseni si-7 km. Ukholelwa ukuba kuphela ngale ndlela umzimba uvuke ngokupheleleyo kwaye ulungele ukusebenza.
9. UGeorge W. Bush oPhezulu noJr.
Ababongameli be-United States, ngelixa besesesikhundleni, baqalisa ukusa kwabo ngo-4-5 ekuseni kunye nejogs, kwaye iofisi yafika kakade ngo-6: 00-6: 45, ngeli xesha babeye baceba ukulungiselela iingxoxo okanye iintlanganiso.
10. ULinda Nigmatulina
Lo mdlali waseKazakh uqala rhoqo ngomso ngomthandazo. Xa evuka, uvakalelwa kukuba uvuyo kunye noxabiso kuMninimandla onke ngelinye ilanga lobomi lobomi.