Pheka kwi-microwave ngokukhawuleza kunokuba isitofu esivamile. Yaye le ncedisi yekhaya inokwenza nayiphi na izitya - ukusuka kwiisobho ukuya ku-pie. Kwaye ukuba ude usetyenzise le yunithi yekhitshini kuphela ekutshiseni okanye kwimveliso ephazamisayo, iikholeji zethu namhlanje.
Iklabishi eTyunyiwe kunye ne-Sausages kwi-Microwave
Izithako:
- iklabishi emhlophe - 1 kg;
- i-anyanisi - i-2;
- izaqathe - iziqhekeza ezi-2;
- i-sausages - 400 g;
- i-oyile yemifino - 2 tbsp. iipuni;
- i-tomato unamathela - 2 tbsp. iipuni;
- i-soy sauce - 1 tbsp. isipuni;
- i-dill, i-parsley-1 ibhola;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Kwisitya seglasi ephantsi, uthele ioli uze wongeze u-anyanisi ococekileyo. Sithumela imizuzu emithathu kwi-microwave de i-anyanisi ibe yinto ecacileyo. Yongeza iklabishi edibeneyo, ukukhupha kunye kwakhona kwi-microwave imizuzu eyi-10 kwirejista efanayo. Sithatha isitya, ngokucophelela, ukuze ungazitshisi nge-steam, vula isiqhekeza uze usithulule isanqante esisikiweyo kwi-grater enkulu. Hlanganisa kunye neklabishi, gubungela kunye kwakhona imizuzu eyi-10 ukulungiselela.
Ngoku unokongeza i-ketchup, i-soy sauce, ityuwa elincinci kunye neziqholo ukuze uncede. Musa ukulibala i-sausages enqunywe kwiinqununu. Yonke into ixutywe, ihlanganiswe kunye-ibe yinkomfa ye-microwave imizuzu emi-5. Okokugqibela kongeza uhlaza, ulungiselele enye imizuzu emihlanu, kunye nemizuzu emibini emva kokuba singavumeli iklabishi esele i-microwave kunye ne-sausages kufuneka "hamba." Yaye ivela kakhulu enomhlaza kunye neqholiweyo.
I-pie ne-cauliflower kwi-oven microwave
Izithako:
- Umbala weklabishi - 350 g;
- ukhilimu ushizi - 100 g;
- amaqanda - 6 amaqhosha.;
- ukhilimu - 1/2 tbsp.;
- izilwanyana - i-1 piece;
- isipinashi - 100 g;
- ioli yomnquma - 1 tbsp. isipuni;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Kwi-pan yokucoca ioli, fry imizuzu engama-5 u-anyanisi uthathe iinqumlo zesahlulo, uhlulwe kwi-inflorescences i- cauliflower kunye ne-garlic eqoshiwe. Emva kokungeza amaqabunga ahlanjisiweyo anomileyo wesipinashi, gxotha uze ususe ipenki emlilweni.
Sitshintsha imifuno kwi-oven microwave. Solim, pepper. Gcwalisa amaqanda kunye nekhilimu ehlutshiwe kwaye ufefe ngeeshizi. Bhaka kwi-microwave imizuzu eyi-10 ngamandla apheleleyo. Enye imizuzu emihlanu musa ukuvula umnyango, sinika i-cake "stand". Yaye xa ipholile, yinqumle ibe ngamaqhekeza, yifake iiflethi ze-lettuce uze usebenze etafileni.