Ubuhlungu kwisithuba esezantsi luvela rhoqo. Baya kuthiwa yintlawulo yomntu yokunyaniseka, kuba i-lumbar spine inomthwalo omkhulu. Ngexesha elifanayo, zininzi izinto ezinokuthi ziphazamise umlanjana: kwihlabathi lanamhlanje zininzi: ukukhuluphala, ukuchithwa komzimba, kunye nomsebenzi wokuhlala, apho umntu kufuneka achithe ixesha elide kwisimo esinye, ukungondleki okungafanelekanga, uxinzelelo. Kwabanye abantu ababuhlungu intlungu emva koko bahlala kuba yingxenye yobomi bemihla ngemihla.
Ngokuqhelekileyo, iintlungu ezinjalo zendalo yengozi, zinokubangelwa kukugqithisa, ukuhlala ixesha elide kwisimo esingenakunqwenelekayo, uxinzelelo olungavamile ngokomzimba, i-hypothermia, kwaye idlule ixesha elifutshane. Kodwa xa isiganeko esibuhlungu kwisithili esiqingqiweyo sisigxina okanye senzeke rhoqo, sinokuba ngumqondiso wesifo esibi, ingakumbi umgudu.
Iimbangela zosizi olubuhlungu kumqolo osezantsi
Intlungu yesantya ingadibaniswa nezifo zomgulane, umonakalo wamantongomane kunye nokuqhawula, ukuphazamiseka okanye ukulimala kwiimisipha okanye iigaments, ukuxhatshazwa, kunye neenkqubo ezingabandakanyekiyo ezinokusuleleka kunye nokungenawosulelayo, njengezitho zomzimba kunye nezinye izigulana, ngokugqithisa (kubonakaliswe) intlungu emva .
I-muscle spasm
Ngokuqhelekileyo kwenzeka ngokuhlala ixesha elide kwisimo esingenakunqwenelekayo (ukuxhomekeka emsebenzini wehlobo, ukwenza umsebenzi ohlala ngasese kwindawo enye), kunye nokusebenza okungaqhelekanga ngokomzimba.
Lumbar osteochondrosis
Ngesi sifo, kukho ukutsala kunye neentlungu ezibuhlungu kwisithili esilungileyo, esinokusinika imilenze. Intlungu ikhula ngokuguqulwa okubukhali kwimeko yomzimba kunye nokuhlala ixesha elide kwindawo enye.
Sciatica okanye lumbosacral radiculitis
Izifo, ezenzeka ngenxa yokuququza kunye nokugqabhuka kweminye ingcambu yomlenze. Ngokuqhelekileyo ivelisa imvelaphi ye-osteochondrosis. Intlungu kulo meko inokuba yinto ephangaleleyo okanye ekhulayo, ngokuhlala ishiya phantsi kwelinqeni, kwintsimbi kunye nomlenze, ngokuqhelekileyo kuphela kwicala elinye lomzimba. Xa utshintshe isikhundla somzimba, intlungu ingaba nzima.
I-intervertebral hernia
Isifo esibi kakhulu apho iziqhekeza zomthambo zomhlaba ziwela okanye ziqhubekele kumgca we-vertebral, zilandelwa ukuphuka kwendandatho ye-fibrous kunye ne-protrusion ye-nucleus ye-gelatin. Kule meko, kukho intlungu eqhubekayo engaphantsi, kukho ukuqubuka kweentlungu ezibuhlungu, ukunyanzelwa kwamalungu.
Izizathu zeentlungu eziphantsi ezichazwe ngasentla ziphambili kwaye zinxulumene nezifo zangasemva kunye nomgudu.
Iintlungu ezibuhlungu zesekondari ezisezantsi
Kwizonyango, izibini ezibini zentlungu kwi-back back ziquka ezo ezingahambelani ngqo nezifo zomgudu, kodwa zibangelwa zizifo zangaphakathi, izifo okanye ukuxhwaleka.
Izifo Zengqondo
Ngezifo ezivuthayo ezintso, okokuqala, i-pyelonephritis, intlungu ebuhlungu kumqolo ongaphantsi yenye yeyona nto
Izifo zesistim sokuzala
Ngokuvuvukala kwama-ovari, iintlungu ezibuhlungu kumqolo ongaphantsi zingabonwa kuphela kwicala elinye kwaye kungekho rhoqo, kodwa ngexesha elide. Ukongezelela, abaninzi abafazi banesifo esibuhlungu esithintekayo emva kwemihla.
Ukuba ubuhlungu be-lumbar abuhlali ixesha elide, kwaye kukho ukungathandabuzeki ngokuthe ngqo malunga nesizathu saso, kubalulekile ukutyelela ugqirha.