Ukuhamba kwenyanga

Le ngcamango, njengesijikelezo sokuya esikhathini, iyaziwa phantse yonke intombazana, kodwa indlela yokubala ixesha lokuhamba kwimihla (xa ukuphuma kwimihla elandelayo emva kokudlulelwa kwexesha elidlulileyo), kungekhona onke amantombazana amantombazana ayazi. Makhe sizame ukuqonda le nkqubo yokuphila, kwaye sichaze ngokucacileyo malunga neempawu zayo eziphambili.

Ubungakanani bomjikelo wenyanga: njani ngokuchanekileyo ukubala iintsuku?

Esinye seziganeko eziphambili kwimijikelezo yokuya esikhathini kukuhamba kwayo. Ngoko ke, kuyaqhelekileyo kwimizimba yokunyanga ukuba uthathe i-21-35 iintsuku. Umjikelo wamanani wamadoda unentsuku ezingama-26-28.

Ukuqala kwimijikelezo yokuya esikhathini ngumhla wokuqala wokuya esikhathini, i.e. umzuzu xa intombazana ibona ukubonakala kwegazi lokufa. Njengomthetho, umthamo wabo uncinci. Ngoko ke, ngokuqhelekileyo, ngokukodwa, abatsha abangenalwazi ", abanako ukuzibona. Ngenxa yoko, kwiimeko ezinjalo, zonke izibalo zobungakanani bomjikelezo wenyanga yonke aziyiyo.

Kwakhona kuyimfuneko ukutsho ukuba, kuxhomekeke kubude, umjikelo unokuba mfutshane okanye ude. Kwimeko yokuqala, ibhinqa libukela kwimihla elandelayo emva kweentsuku ezingama-21-23. Ngomjikelezo omde ukusuka komnye ukuya kutshatyalaliswa olandelayo uthatha iintsuku ezingama-30-35. Isizathu esona sihloko somjikelezo omude wesisitya sihamba ngokukhawuleza.

Ukuthetha malunga nokuba kukuhle okanye kubi (umjikelo omfutshane kunye nexesha elide lokuya esikhathini) akukona ngokuchanekileyo. Umzimba ngamnye wesibini ngumntu ngamnye, ngoko ke, zonke iinkqubo zobomi zenzeka kuyo ngeendlela ezahlukeneyo. Into ephambili kukuba ubude bexesha lokuya esikhathini kufuneka lutyalomali kwiintsuku ezingama-21-35. Ngaphandle koko, oogqirha bakhuluma ngokuphula umthetho kwaye banikeze iimviwo ezifanelekileyo ukuze bazise isizathu esona.

Ingaba umjikelezo weenyanga zinyuka kwaye njani kwenzeka ntoni?

Akunjalo rhoqo kumjikelezo wenani leentsuku zeentsuku ezihambelana nesiqhelo. Kukho izizathu ezininzi zokungaphumeleli kwenkqubo yokuphila. Enye yezona zinto eziphambili kunokuthiwa utshintsho kwimvelaphi ye-hormonal, leyo leyo ingenzeka ngenxa yeso sifo (iinkqubo zokuvuvukala kwinkqubo yokuzala), iziyobisi ze-hormone kunye noxinzelelo olunzima. Ukuze ufumane ngokuchanekileyo imbangela yokuphula umthetho, kulo mzekelo kungcono ukunxibelelana nodokotela oya kuthi, xa kuyimfuneko, uya kunika unyango.

Ziziphi iingxaki ezinokuthi zenzeke kumjikelezo ongaqhelekanga?

Umbuzo oyintloko ozithandayo abesifazana ngokugqithiswa kokuya esikhathini, ukukhathazeka ngendlela yokukhulelwa kwimijikelezo engaqinisekanga, okanye ngokuchaseneyo - ungakhulelwa umntwana. Ukuba kwimeko yokugqibela yonke into iyagqitywa ngokufumana okanye ukusebenzisa i-contraceptive, kwimeko yokuqala umfazi kufuneka ahlaziye uviwo olupheleleyo ukuze akhulelwe.

Ukuba sithetha ngokuthe ngqo malunga nendlela yokukhulelwa, xa umjikelezo wenyanga ungagqithanga, ngoko kwimeko enjalo ibhinqa kufuneka ihambelane neziphakamiso ezinikezwe yi-gynecologist. Emva kwakho konke, kuxhomekeka kukuphi uhlobo lokubangela ukungasebenzi kwemithwalo. Kwiimeko ezinjalo, isibini sinokuzama ukuzama ukukhulelwa umntwana, ngokukodwa ngexesha leentsuku zokuthi u-ovulation. Ukuze ukwazi ukuchonga ngokuchanekileyo, kwanele ukusebenzisa iimvavanyo ezizodwa zempilo ezithengiswa kwikhemisi. Kwakhona ubeke ixesha lokuvuthwa komzimba kumnceda ukugcina idayari ekhethekileyo apho kuyimfuneko imihla ngemihla ukuphawula ukushisa kwe-basal.

Ngaloo ndlela, njengoko kubonakala kwinqaku, ubude bemijikelezo yendlela yokuya esikhathini ngumqondiso obalulekileyo. Ukwazi, sinokuthatha ixesha elifutshane malunga ne-ovulation, cwangcisa uhambo lwakho, iintlanganiso zezoshishino.