Ukuxinezeleka, ukungalungi kwindlela yokutya kunye neemeko ezinobungozi ezingqongileyo kunempembelelo enzima kakhulu kwimeko yesikhumba ebusweni. Amanye amabhinqa akholelwa ukuba ukuhlamba rhoqo ngodongwe kunokunceda uncedo olusenyongweni oluphezulu kunye nobunjani obuphezulu, ukuphucula umbala we-epidermis, ukulungelelanisa umsebenzi weengqungquthela ezihlambulukileyo, ngakumbi ehlobo.
Ukukhanda kwesikhumba esomileyo ubuso
Njengoko kuyaziwa, umxube wezemvelo umbuzo ungumbonakalo omkhulu. Ngamanye amaxesha lo msebenzi uba ngumngcipheko, kuba udongwe alufumani kuphela i-toxins kunye nokungcola, kodwa unomswakama.
Ngesikhumba esomileyo, kucetyiswa ukuba usebenzise ubumba obomvu kuphela. Iqukethe i-aluminium-silicon, i-iron, i-hematite, ithusi, i-magnesium kunye ne-potassium. Ngenxa yokwakheka, udongwe ngokusemthethweni alumiseli ulusu, lukhuthaza ukunyusa kwayo, ukuvuselela nokuhlanjululwa.
Kubalulekile ukusetyenziswa ngokufanelekileyo kwimveliso yokuhlamba - umlinganiselo omncinci wobumba obomvu obuncibilikiweyo ebisi okanye kumanzi acocekileyo kwimeko ye-ukhilimu omuncu.
Ukutywala isikhumba seoli
Ukuqhelanisa ukugcinwa kwe-secretion ngeengqungquthela ezitshatyalaliswayo, i-cosmetologists icebisa ukusebenzisa udongwe obomvu nolomnyama (udaka olumnyama). Zonke ezi ntlobo zemveliso zicocekile kwaye zincinci iiperesi, zinciphise umthamo wentlaba yesikhumba, ilulaze i-epidermis kwaye ilwa ngokukhawuleza, ukukhusela ukubonakala kweemfumba kunye ne-acne.
Indlela yesicelo:
- Isiqingatha se-teaspoon yodongwe yombumba oxutywe ngamanzi kwisixa sama-50 ml.
- Faka isicelo sisiswini esikhumbeni uze usihlambele ngokulula, ungagibisi okanye ushiye.
- Geza udongwe ngobuninzi bamanzi asebenzayo.
- Njalo uhlambulule ubuso bakho ngekhilimu okanye i-tonic enokunyusa.
Ukulahla kwesikhumba
Ekubeni kwesikhumba esiqhelekileyo ngendawo engxaki, udongwe oluhlaza nolubumba lulungile. Ezi zixhobo zizityebi kwi-sulfure, i-oxide yensimbi, i-sodium. Ukubhekisela kwidongwe kulungelelanisa umsebenzi weengqungquthela ezixhambileyo ngaphandle kokumisa i-epidermis.
Kubalulekile ukuba uqaphele ukuba imihla ngemihla ukuhlamba ngobumba obumnyama nobumnyama akuyimfuneko, inokubangela ukuba kubomvu nokucaphuka. Kwanele ukwenza inkqubo engu-1 kwiintsuku eziyi-3-4, mhlawumbi kusasa. Imveliso icetyiswa ukuba ixutywe ngamanzi angamanzi angabonakaliyo ukuze i-gel ifumaneke. Emva kwemizuzu engama-5 ukuhlamba, udongwe kufuneka luhlanjwe, kunye nekhusi lomntu kunye nekhilimu epholileyo.
Okukuphela kokuchasene nokusetyenziswa kwezi ndlela kuthetha i-rosacea okanye i-rosacea.
Ubumba obumhlophe kwesikhumba sengxaki
Ukuba isikhumba sivame ukubonakala sihlamba, i-acne, i-comedones kunye nokuvutha komzimba, i-cosmetologists icebisa ukusebenzisa udongwe omhlophe. Inempahla eninzi kakhulu yokuthakatha, ngoko ke ihlambulula ngokukhawuleza nangokucokisekileyo ama-pores, ngelixa isebenza njenge-antiseptic kunye ne-antibiotic, iyabuyisa ukukhululeka kunye nebala.
Ukuhlamba ngobumba obumhlophe akufanele kwenziwe kwakhona imihla ngemihla. Ukufezekisa iziphumo ezifunwayo, kuyinqweneleka ukwenza inkqubo 1 kwiintsuku ezingama-2-3, kusasa nangokuhlwa okanye emva kokuvuswa. Ungasebenzisa iresiphi esemgangathweni, uhlenga udongwe ngamanzi okanye ubisi, kodwa kukho nesebenzi esisebenzayo.
Uhlobo lokuhlamba:
- Hlanganisa 1 i-teaspoon baking soda ne-boric acid.
- Yongeza i-100 g yobumba obumhlophe obumhlophe ukuze kuhlanjululwe kakuhle.
- Bonke baxubene baze bathuthele kwisitya seglasi esomileyo esinesivalo.
- I-powder etholakalayo isetyenziswe njengesiseko sokuhlamba, ukuhlalutya imali encinane ngamanzi.
- Ukuphucula umphumo, unokongeza i-drop drop ye-oil tree ebalulekileyo 1 ngexesha nganye kwiintsuku ezili-10 ngexesha le nkqubo.