Impilo yokuzala enye yeyona nto ibaluleke kakhulu kwintombazana. Ukufika kwenkqubo yokubeka iliso nyanga zonke kuba lula, kuba nayiphi na ukungaphumeleli ekusebenziseni le nkqubo kubonakala ngokuphulwa komjikelezo, okanye ngombala, iphunga kunye nesixa semfihlo.
Yintoni enokudibana nale mpazamo?
Kwenzeka ukuba intombazana ibonakale ukukhutshwa komdaka endaweni yenyanga. Kwaye ke, esi sizathu sokubandezeleka. Izizathu zokuhamba kwexesha elimdaka zingabininzi, kwaye kunokwenzeka ukuba ziyiqonde ngokuthelekisa iinkcukacha ezithile.
- Ngoko, umzekelo, iimfihlo ezibomvu endaweni yenyanga ziyakwazi ukufakaza ngokukhulelwa, kwaye malunga nokuphuhliswa kwayo okungalunganga. Mhlawumbi, le ngenye yeempawu zokukhulelwa kwe-ectopic, kunye nesifo seqanda le-fetal ukusuka eludongeni lwesisu, ngokukodwa, isongelo sokukhulelwa komzimba. Ukufumanisa ukuba ngaba kunjalo ngokwenene, umjozi wezinja uza kunceda, mhlawumbi unqunyulwe kuqala kumfazi wase-US kunye nohlalutyo kwinqanaba leHCG.
- Ukukhutshwa okubomvu obumnyama endaweni yenyanga nganye kunokubonisa uxinzelelo oludluliselwe ngumzimba. Kwenzeka, ukuba ngenyanga edlulileyo intombazana yayinoyiki, ixakeke kakhulu. Ngaloo nto, impendulo yombuzo, kutheni umbala obomvu wenyanga, ungangena kwindlela yokuphila kwintombazana. Ukusetyenziswa kakubi kakubi kotywala, ukutshaya, ukutshaya, i-ARI rhoqo kunokubangela ukungaphumeleli kwenkqubo yokwenza i-ovulation, ebonakaliswa yimfihlo yokuqhawula emancinci, efana neyo ngenyanga, phakathi komjikelezo.
- Isizathu semisipha emdaka sinokuba yindiza kwi-airplane kunye ne-acclimatization. Ngokuqhelekileyo oku akufuneki unyango olulodwa. Kule meko, ukubuyisela impilo, kucetyiswa ukuba uhlengahlengise ulawulo lomhla, uphumle ngaphezulu, udle ngokufanelekileyo kwaye ube nesantya.
- Ngengxaki, xa endaweni yenyanga nganye impawu ezimnyama, loo mantombazana akhuselwe yi-contraceptive ye-hormonal face. Ukuba ibhinqa ithatha iipilisi ze-hormone, loo mfihlo iyakuthetha ngenkqubo yokulungelelaniswa kwendalo kunye neziyobisi. Le ntonga ingapheli kwiinyanga ezi-1-2, ize idlule. Iimeko ezifanayo ziqhelekileyo zichazwe kwimigaqo ye-contraceptive ye-hormonal. Kwimeko xa umfazi ekhuselweyo ngoncedo lweMirena Navy, iinyanga eziqhelekileyo zithatyathwa yinto yokutshatyalaliswa emdaka omncinci, okuthathwa njengesiqhelo kwaye akufanele iphazamiseke.
- Kubalulekile ukuba ukhathazeke ukuba ukutshatyalaliswa komnxeba endaweni yokuhamba kwangoko kubonakala kwintokazi esandula ukuzala, ikhuphe ukukhupha isisu okanye usebenziso kwiintlobo. Oku kunokubonisa ukuvuvukala kunye nosulelo olunokwenzeka. Kule meko, kha wuleza ugqirha ugqirha.
- Kukho neemeko apho imbangela yecandelo elitsha lenkqubo yokulungiswa kwemodem. Ngokomzekelo, kutshanje kuvelwe ngokuzalwa kwintombazana encelisa umntwana, banokuqaphela ukuba amaxesha abo nyanga zonke ayimdaka kwaye afike ngamacangci. Iimpawu ezifanayo zivela kubasetyhini bexesha elidlulileyo. Kuzo zombini iimeko ngumbuzo we-ovarian hypofunction, malunga nokunyuka kwawo. Kodwa kwimeko yoomama abancincileyo, le yinto yesikhashana edlula ngaphandle kokushiya umkhondo ekupheleni kokuncelisa.
Kubasetyhini abaneminyaka engama-45 ukuya kuma-50 ubudala, iingubo ezibomvu endaweni yokuya esikhathini zivame ukubonakalisa ukunyuka kwamandla abo okuzala.
Kuthekani ukuba unyaka obomvu?
Okokuqala, ibhinqa kufuneka lifumane ukuba likhulelwe. Kukwafanelekile ukuhlalutya indlela yokuphila kunye neemeko zengqondo, ezinokuthi zonakalise impilo kwaye zikhuphe ukungasebenzi. Iimbangela zeengxaki, xa ukukhutshwa okubomvu endaweni yenyanga, kungabangela izifo ezinzulu zesistim sokuzala, umzekelo endometriosis okanye i-myoma uterine. Ngoko ke, nangona kunjalo, kucetyiswa ukuba ufune iingcebiso zonyango kwi-gynecologist.