Ukuthintelwa kwamacandelo egazi

Amacwecwe egazi kwiinqanawa zivela xa, ngenxa yeemeko ezahlukeneyo, iiseli zegazi - iiplatelets - zibambe ndawonye, ​​zenze iinqanawa. Isisu, ukuhlaselwa yintliziyo, i-thromboembolism ye-pulmary artery - kuphela inxalenye encinane yezifo ezibulalayo ezivela ngenxa ye- thrombosis ye- vascular. Ngoko ke, kubaluleke kakhulu ukuba unolwazi malunga nemilinganiselo yokuthintela ukwakheka kwamacandelo egazi kwiinqanawa kunye nokuzigcina, ukususela kumncinane.

Iingcebiso zokuthintela ama-clots egazi

Isiseko sokuthintela i-thrombosis ye-vascular yimiqathango eyisiseko. Cinga ngabo.

Ukutya okunempilo

Enye yemithetho esemqoka yesondlo esifanelekileyo yokuthintela i-thrombosis yiyona nto isithintelo sokutya ukutya okunothileyo kumafutha apheleleyo. Ezi zinto ziquka:

• i-creamy, ikonkcoti, ioli yesundu;
• ukhilimu;
• igargarini;
• isinqumelo;
• inyama enamafutha;
• i-shrimp, lobster;
• isikhupha seqanda;
• tshokoleji.

Ngokuphambene noko, kubalulekile ukwandisa ukuthengwa kweemveliso eziqulethekileyo, amafutha angatyiweyo:

• iifuno zemifuno (ummbila, umnquma, i-sunflower, i-flaxseed);
• Amantongomane (amanqatha, i-walnuts, i-cashews, i-almond);
• Iintlobo zeentlanzi (i-mackerel, i-salmon, ityhuna);
• intaka;
• avocado.

Kwakhona, ukwandisa ukusetshenziswa:

• imifuno neziqhamo kwifom eluhlaza;
• izitya ezisuka kwimifuno;
• ijusi yetamatato;
• Imbewu yamathanga kunye neelanga;
• beet;
• bran.

Ukuncitshiswa kucetyiswa ukusuka:

• fried;
• ukutshaya;
• zikhetho;
• ekhatywayo.

Umsebenzi owenziwe ngokwaneleyo

Umngcipheko wokuphuhlisa i-thrombosis kunciphisa kakhulu ukuvuthwa kwemihla ngemihla (ukugijima, ukubhukuda, ukuhamba, njl.) Ngesigamu seyure, ngokukhethekileyo kwindawo evulekile.

Amachiza prophylaxis

Abantu abasengozini yokunyuka kwegazi, ugqirha unokuyalela izidakamizwa ezilahla igazi (isb., Aspirin ).

Ukukhanyela kwimikhwa emibi - ukutshaya, ukusetyenziswa kakubi kotywala - yenye yezona zinto zibalulekileyo zokukhusela.

Ukuthintela isakhiwo se-thrombus ngokushisa okungavumelekanga

Ebushushu, umngcipheko wemigodi yegazi egalelwe ingaphezulu. Ukukhusela oku, kucetyiswa ukuba:

1. Sebenzisa iindlela zokupholisa (makube kufutshane nomoya wokumisa umoya, thatha isanti epholileyo, njl.).
2. Sebenzisa amanzi amaninzi ahlambulukileyo.
3. Yidla kuphela ukukhanya okukhanyayo, okutya okutya kakuhle.