Mhlawumbi, imilenze yindawo ebuthathaka kakhulu emzimbeni womntu, kuba ekubeni phantse phantse wonke umntu uye wahlupheka ngenxa yeli lungelo lokuzalwa, bahlupheka. Imilenze yethu inomlinganiselo omncinci, kwaye ithwala umthwalo wayo wonke umlinganiselo omkhulu. Hayi, izitho zangaphakathi nazo zigula ezininzi, ukuba kukho isono sokufihla. Nangona kunjalo, oku kuxho mekeke kwindlela yokuphila, ukulungiswa kwefa kunye nezinye izinto ezininzi. Ngokomzekelo, isisu somntu sinokuhlala sihle ngendlela efanelekileyo kuze kube sekufeni kwakhe, kodwa imilenze nemilenze zihlupheke kuzo zonke. Sincoma ukuba namhlanje sinikela iqaku lethu kwimpilo yabo. Yaye isihloko sesincoko siza kuba njani ukuphatha idizithi yeesititi ezinyaweni, izithende, amadolo kunye neenzwane. Kwakhona, apho bavela khona kwaye zeziphi izifo abasixelela zona.
Ivelaphi i-salts?
Ndifuna nje ukucacisa ubuncwane obufanayo. Kwiindawo ezibanzi zoluntu kukholelwa ukuba ukuthunyelwa kwesawoti kwenzeka ngazo zonke izifo ezidibeneyo. Kule nqwaba, kwaye iwele i-arthrosis ene-arthritis, kunye ne-sciatica, ne-osteochondrosis, kwaye uThixo uyazi enye into. Le ngcamango iphosakeleyo. Zonke izifo zingentla zijoliswe ngokuthe ngqo kwizifo okanye ukutshintsha kwe-trophic kwiishukela kunye namathambo. Ngokuqinisekileyo, kwiifom ezinzulu ezingahoywa, i-osteochondrosis netyuwa ingavela, kodwa oku akuyimfuneko. Into ephambili apha kukuba i-cartilage engadliyo ngenxa yobunzima bomsebenzi kunye nokunikezelwa kwegazi olungekho phantsi. Ityuwa yinto yeshumi.
Ukwenyulwa kwe-salts okwenyaniso kwimilenze nakwezinye iindawo zomzimba kwenzeka ngezifo ezinxulumene nokuphazamiseka kwesifo kunye nokuhluleka kwe-hormonal. Ngokomzekelo, nge-gout, isifo sikashukela, ukuvutha okungapheliyo kweentso kunye nesibindi. Kwimeko yokuqala, i-crystallization yenzeka ngenxa yokutshala kwe-uric acid isalti emadolweni, emaqotsheni kunye namalungu ezinzwane zeenyawo, okubizwa ngokuba yi-purine bases. Okwesibini - ngenxa yokuphazanyiswa komsebenzi we-endocrine we-pancreas, ameva akhula emaphethelweni amathambo enyawo, abizwa ngokuthi i-osteophyte engxenyeni kunye nesithende esithende. Kwintlobo yesithathu, ukuthunyelwa kweetyu akubonakali nje kwimilenze, kodwa nakwezintso, nasesibindi ngendlela yesanti kunye namatye. Emva koko, izitho ezigulayo zilahlekelwa amandla okuhlambulula umzimba ngokukhawuleza kwaye asinaso ixesha lokususa i-slag accumulations.
Indlela yokuphatha idizithi yeeriti kwimilenze?
Akukho mpendulo engaqinisekanga kulo mbuzo kwaye ayikwazi. Emva koko, isigulane ngasinye sisodwa, imbangela yesifo, iimpawu zomzimba, imeko yomzimba ngomzuzwana othile kwaye uninzi lwawo luba nolwabo. Kodwa kukho omnye umthetho oqhelekileyo kuwo wonke umntu. Yiya kwiingcali, yenza uphando olupheleleyo, khangela isizathu sokwakheka kweetyu nje kuwe. Yaye xa ufumanisa, landela zonke iingcebiso zegqirha. Ukuxelela ukuba uphuze iipilisi, uphuze. Utshela ukuba utshintshe ukutya kunye nendlela yokuphila, utshintshe. Nika imiyalelo yokuyeka i-cigarettes kwaye ungaphuzi i-gram ikhulu kwieholide, thobela. Impilo yakho yobomi kunye nokuhlala kwexesha kuxhomekeke kuyo. Yaye cinga ngezihlobo zakho. Yintoni kubo ukuba babone ukubandezeleka kwakho? Ngelizwi, yenza, ngaphandle kwakho ngawe akukho mntu uya kukhathalela.
Ukunyangwa kweentlawulo zetyulo ezithende, amadolo kunye neenzwane ezinezonyango zomntu
Ukongeza kwonyango lweziyobisi, akunakunqwenela ukubiza ubulumko boogogo bethu kwaye basebenzise amayeza okupheka. Nazi ezinye zazo:
- Ukuchithwa kweqabunga lebhu. 5 g ye laurushki uthele i-300 g yamanzi uze upheke imizuzu engama-30 ngokushisa okuphantsi. Emva koko i-decoction icutshulwe kwaye inxiliswe ihafu yeglasi rhoqo ekuseni kwisisu esingenalutho ngaphambi kwemizuzu engama-30 ngaphambi kokutya.
- Burrito kusuka kumgubo we-rye kunye namazambane. Umgubo we-Rye kufuneka ubiliswe kwaye udibaniswe namazambane ahlambulukileyo kumlinganiselo we-1: 1 ukuya kwi-mass mass. Emva koko bumba ikhekhe ephothiweyo kunye nommandla wesifo esibi. Umdibaniselwano odibeneyo kufuneka utyutywe kunye neoli yezityalo kunye nokuhluthwa kakuhle, uze usebenzise i-turpentine elukhumbeni uze udibanise indawo kunye nekhekhe.
Ukunyanzelisa ukushisa kwaye ugcine unako ukunyamezela. Unokwenza okunye kunye ne-compressis, i-iodine mesh kunye nokugcoba ngamathe. Le ndlela yokugqibela iyanceda kakhulu nge-calcanal spur.
Kukho ezininzi iindlela zokupheka ezithandekayo zokunyangwa kweentlawulo zetyulo emilenzeni kunye nokususwa kweesxibisi ezivela emzimbeni. Nangona kunjalo, ngaphandle kokudibanisa neendlela zonyango zemveli kunye nokuqwalasela ngokucokisekileyo indlela yabo yobomi kunye nesondlo, abanako ukuphumelela. Emva koko, ezi zokupheka zijoliswe ekupheliseni iimpawu, kwaye kufuneka uphelise isizathu. Khumbula oku kwaye ungesabi ukudibana noogqirha bakho. Ukuzinyonga ngaphandle kolwazi oluthile akuyona indlela efanelekileyo yokulwa nempilo yakho.