Okwangoku, phantse akukho batshati abanako ukusongela umtshato. Ngoko, ngokweminatha yeenkcukacha, e-US naseYurophu, imitshato engama-95% yachithwa yinkqubo yowesifazane.
Njengoko uyazi, ukuvakalelwa kukuba intsapho iyatshatyalaliswa kunokukhokelela ekudandeni imeko. Kwindoda evela kwisibini esitshatileyo sinokuqinela, esenza njengesivuselelo sokusindisa intsapho ekuncedeni ukusebenza kwindlela yokukhangela iimpendulo, kumbuzo onokuthi ugweme umtshato.
Uninzi lweentsapho zeengqondo zifuna ukuba ubudlelwane beentsapho bubungcali bonke abatshatileyo kufuneka bafunde.
Izizathu zokuqhawula umtshato
Cinga ngezona zizathu ezibangela ukuba omnye umlingane enze isigqibo sokuqhawula umtshato:
- Ukudimazeka.
- Iingxaki kubazali.
- Ubunzima bezezimali.
- Izibhengezo.
- Ukungavisisani.
Ukuba ufumana eli xesha elibunzima ebomini bakho, sincoma ukuba uqwalasele ngononophelo iziphakamiso ezidweliswe ngezantsi ukwenzela ukuba uqonde oko kufuneka uyenze ukukhusela umtshato.
- Xa uqonda ukuba kwintsapho yakho ilungu ngalinye linesizungu, xa ufumana uluntu kunye neqabane lakho, ukuze ugweme ukuwela elahleni yobomi obuqhelekileyo, ixesha elithile, uchithe imisebenzi yendlu. Zama ukuququzana omnye nomnye umxhwele. Yenza umlilo wokutshisa.
- Ukuba uqaphele ukuba kunye neqabane lakho awukho nhlobo iminqweno efanayo, zama ukubambanisa. Ukuba iqabane lichitha ixesha layo elikhululekile kwiziko lokuzilolonga, kunye nomyeni wakhe wokuloba, oko oku kubonisa indlela yokuphuma kwimeko: isibini esitshatileyo sichitha ixesha elithile kwiqela lezempilo, kunye nabanye - ngokuloba.
- Ukuba awunabo abantwana okwangoku, ngoko unako ukuzama ukudala into eya kuba yinto yokuphefumula yesibini kwiintsapho zakho. Thola umntwana.
- Ukuze iqabane liqonde indlela yokuphepha umtshato kumyeni wakhe, akufuneki ukuba ucacise kubantwana okanye ucinezele. Musa ukubambisana nolwabelana ngesondo. Musa ukwenza amahlazo.
- Ukuba abafazi bafumana, ngoko unokwenza idibaniso kunye neengqondo zentsapho. Ufuna iingcebiso ngeengcali kwiimeko zentsapho yakho.
- Umlingane, ukuze uqonde indlela yokuphepha umtshato kumfazi wakhe othandekayo, kuyafaneleka ukuhlaziya indlela yakhe yokuziphatha. Kufanelekile ukuchazela umyeni wakhe ukuba ukuba kunzima kuye ukuqonda intshukumo yezenzo zamabhinqa, oku akuthethi ukuba akukho nto ecacileyo kuyo. Oku kwakhona kuqinisekisa ukuba amadoda nabasetyhini baneengqondo ezahlukeneyo. Ngako oko, kubalulekile ukuphulaphula ngamehlo atyhini ngamanye amaxesha.
Ukwahlukana akuze kwenzeke iziganeko ezimnandi ebomini esitshatileyo kwaye kuyimfuneko ukuba sikwazi ukubona ukutyhulwa amancinci ngexesha elifanelekileyo kwintsebenziswano, kunokuba uzame ukuqokelela iinqununu zentsapho yangaphambili.