Umntu omhle ngumhlobiso womfazi. Kodwa i-manicure iyonwaba kuphela xa izipikili ziphilile. Kodwa, ngelishwa, sisoloko sifumana i-stratification kunye nezipikili eziphazamisayo. Ngezantsi siza kuqwalasela izimbangela eziphambili zezipikili eziphazamisayo.
Iimbangela zeepiki eziphazamisayo ezandleni
Kwizandla, izipikili zinokubangela izizathu ezilandelayo:
- Izipila ziyindawo enesiphelo, ngoko esinye sezizathu zokucwangciswa kwazo kunye nobunzima kungasetyenziswa ngokuphindaphindiweyo kwe-lacquer.
- Sebenzisa iindlela zokususa i-acetone.
- Izipikili zingaba ziphahla ngenxa ye-hypothermia. Ngoko ke, kwiqhwa esitratweni, kufuneka uhlale ukhusela izandla zakho ngeiglavu.
- Umswakama ophantsi kwigumbi unempembelelo enobungozi kwizipikili.
- Kwakhona, ukuhlukana kubangela ukunyamekela okungafanelekanga. Izipilo azikwazi ukunqunyulwa, zifuna kuphela ukuba zifakwe kwifayile ekhethiweyo.
- Ukusetyenziswa kwemveliso yokucoca, ukuhlamba ngaphandle kokusebenzisa iiglavu.
- Uqhagamshelwano olude kunye namanzi achlorithwayo lukhokelela kwizikhonkwane eziphazamisayo.
- Iipilisi ziyancipha xa kunqongophala kwe-zinc, i-selenium, i-silicon, i-calcium, isinyithi, kunye namavithamini A, D, E emzimbeni.
- Izifo ze-Cardiovascular, izifo ze-endocrine, kunye nezifo zesimiso se-nervous, nazo zizona zimbangela zokubamba nokugqithiswa kwezikhonkwane. Iipilisi ziqhekeza ngokutshintsha kwe-hormones kumzimba, nge-anemia, thyrotoxicosis , isifo sikashukela.
- Ingxaki yesifo emzimbeni emzimbeni, ngenxa yoko angayifumana okanye ayifumane inani elaneleyo leprotheni kunye nezinye izinto ukuze kusetyenziswe ngokuqhelekileyo isipilisi sesilumkiso.
- Uxinzelelo olusemva.
- Ukutshintsha kwemozulu.
- Ukubhema kunye nendlela engafanelekanga yobomi.
Iimbangela zeengxaki eziphazamisayo kwimilenze
Izinto ezichaphazela ukunyaniseka kwezipikili kwimilenze:
- Izicathulo ezingafanelekanga. Uxinzelelo oluqhubekayo kwiminwe xa unxiba izicathulo eziqinileyo yimbangela yokucwangciswa kunye nokugqithisa kwezipikili. Ngokuqhelekileyo kubandakanyeka izipikili ezinzwaneni ezinkulu.
- Ukujikeleza kwegazi okwaneleyo kumalungu angaphantsi kunakhokelela ekukhombiseni izipikili kwimilenze. Oku kwenzeka nangomfanekiso ongasemva
ubomi, kunye nemivilini ye-varicose. - Ukunyamekela kakubi kwezipikili kwimilenze - ukusoka nokungafaki. Iipilisi emilenzeni kufuneka zinqunywe ngqo, zijikeleze emacaleni ayikwazi.
- Ukutya okuphantsi kweprotheyini yezilwanyana.
- Ukungabikho kwamavithamini kunye neemaminerali.
- Isifo se- bhakteri okanye isifo sefestile.
Njengoko ubona, zikho izizathu ezininzi zokuba izipikili ziphangiwe. Khokela indlela yokuphila enempilo, yidle ngokupheleleyo, gcina imigaqo esemqoka yokunakekelwa kwesikhonkwane, kunye nokuhamba kwakho kunye nokuhamba nge-pedicure kuya kuhlala kusekho!