Igazi liqhubeka lihamba ngeemvini, ukuhambisa i-oksijini kunye nezinto ezincedo kuzo zonke iiseli zomzimba. Igazi ngamandla kunye nobukhulu, kwaye ephupheni kungabonakalisa ubungqina kunye nomdla. Amaphupha "egazini" kunye neenkohlakalo zinobugqwetha angangqina ukuphazamiseka ngokomzwelo kunye nokukhululwa kwengqumbo. Iphupha elinjalo linokutshutshisa abo bangamaxhoba obundlobongela kwiimeko "zokuvusa".
Iphupha igazi ntoni?
Igazi ephupha libonisa inxalenye yobuntu okanye umgangatho wobomi olahlekelwa amandla. Kwimeko apho iphupha lihambelana nokulahlekelwa kwegazi. Ukubona igazi ephupheni emva kwentlekele, ingozi yemoto, ukuqhuma kwesibhamu okanye ukulwa kubonisa:
- ukuphelelwa ngumsindo kwiimeko zangempela zangoku;
- ukudumala kwimiphumo yemisebenzi ethile kunye neziganeko.
Ngokomzekelo, ukuphaphaza amanxeba kwingozi yemoto endleleni eya e-work office, kubonisa ukuba:
- Iprojekthi yakho emsebenzini ayiphumelelanga kakhulu;
- Kwakukho isiganeko kunye nabo basebenzisana nabo, okukhokelela ekudakaleni.
Ukuphalaza kwegazi kwiindonga okanye kwigazi eliphuma kwilayili kufanekisela imeko enzima. Kwiphupha elinjalo kubalulekile ukunyamekela ukuba yeyiphi igumbi le nto eyenzekayo, iya kunika ingqalelo kwixesha elithile lobomi elifanelekileyo ukugxila kwi:
- Ukuba i-blood stain ekwindonga yekhitshi, cingisisa ngeengxaki zondlo, naka ingqalelo kwimpilo yesondlo.
- Imizila yegazi kwindawo yokuhlambela ibonakalisa uxhalabisayo kunye neengxaki zempilo ezinxulumene nococeko.
- Igazi kwigumbi lokulala kunye nasekubhedeni kubonisa imiba efuna ukujongana nayo, kwimitshato yakho okanye ubudlelwane bobuhlobo.
Kutheni iphupha legazi legazi?
Igazi elininzi ephupheni li lumkisa - kufuneka ukhathazeke ngokukhusela kwakho kwaye ugxile kwimpilo yakho. Iipopu zegazi ezininzi kwiintetho zephupha malunga:
- ukukhathazeka kwengqondo nokukhungatheka;
- intlungu ekulahlekeni;
- amava amcaphukisa umntu;
- isifo;
- ukuhlukana kobudlelwane;
- ukuzithoba.
Yintoni igazi leminwe iphupha?
Ukuhlamba ephupheni kuhambelana nokubandezeleka nokuphelelwa ngumonde. Iingcamango malunga nokulahlekelwa kwegazi ziyingxenye yobomi bomntu, obulahlekelwa amandla nokuvuya. Inxalenye yomzimba ephuma egazini ifanekisela indawo ethile yomsebenzi. Ukuba uphupha ngegazi emunwe wakho, kuthetha:
- umngcipheko wokulahlekelwa kwemali;
- ingozi yokukhohliswa;
Ukuba uphupha ukuba iminwe yakho inqunywe okanye ihlulwe kwaye igazi ligeleza kubo, oku kunokuthetha ukuxhalaba nokungaqiniseki ngokukwazi kwakho ukwenza umsebenzi ojongene nawe ngoku ngobomi bokwenene. I-psychotherapist eyaziwa kakhulu eyayiqwalasele kakhulu uphando lwamaphupha, u-Sigmund Freud, wacinga ukuba igazi eliphuma eminwe ephupha:
- kumntu - ngokungathandabuzeki kwinqanaba elincinci lokubaluleka njengento "yindoda", ukuxhalabisa ngokungakwazi ukukhululeka embhedeni;
- ukuba ibhinqa-i-omen yengozi-ukuhlaselwa okusemandleni kwisiseko sezesondo.
Kutheni iimpumlo ziphuma?
Ukuba igazi liliphupha elivela ekhaleni , lo mzimba ubonisa unyango olubi nawo. Nangona ebomini bokwenene, akukho monakalo wangaphandle okanye ohloniphekileyo obonwayo, umzimba ukholelwa ukuba uyiphathe kakubi. Iphupha lempumlo lihlobo lendlela yomzimba ukulumkisa umntu ukuba alumke ngakumbi ekujongeni. Mhlawumbi, kwimihla yakutshanje wena:
- ukutshaya;
- usela kakhulu;
- Baye bathatha inxaxheba kwimidlalo engabandezelekayo;
- bazithoba kwiimeko ezingenakulungeleka kwaye eziyingozi.
Ukongeza kweso simboli esicacileyo, amaphupha egazi esuka ekhampumeni anentsingiselo yesimo. Iphupha lempumlo egazini labantu abasemgangathweni wenguqu - igazi elivela empumlweni lidla ngokuya phezulu, ngoko ke la maphupha abonisa umnqweno wokuqhubela phambili kwaye sele sele egqibile ukunqoba. Kwaye utshintsho lobomi boqobo lukhawuleza, kwaye kuthatha ixesha ukusetyenziswa kwintsha.
Yintoni igazi eliphuma emlonyeni wakhe eliphuphayo?
Ukuba unomlomo emlonyeni wakho kunye nomlomo ogazini, lo ngumzimba wakho, njengokuba kunjalo ngempumlo, uthi uyamlimaza. Iphupha elinjalo liyisilumkiso-kukufanelekile ukugcina umsebenzi onobungozi, uyeke ukubeka impilo yakho engozini. Kuwe, kunokubonakala kungenakonakala, umzekelo weglasi yewayini rhoqo kusihlwa okanye iibhotile ezimbini zebhiya nganye ngeveki, kodwa umzimba uvele usayine ukuba kusekho ncinane ithuba lokuba ngumnxila. Ngokuqhelekileyo abantu abanamathele ukubaluleka kumaphupha anjalo, kwaye emva koko kuphelile.
Ngomxholo wesimo, umlomo onokugawula igazi uthi udla ngokukhawuleza ukwenza izigqibo ngokukhawuleza, ukhawuleze uqhubeke, uphephe amanyathelo abalulekileyo, uze "ulumke ulwimi lwakho", ukuphendula ngokuthe ngqo kwizinto ezenzekayo. Iingcamango ngegazi ezisuka emlonyeni zibonakalisa ukungabikho okanye ukungabikho kwengqiqo. Ukuziqwalasela, kukufanelekile ukuzola kwaye ufunde ukuqonda ngaphambi kokuba uphucule kwimicimbi emitsha ngentloko yakho. Iphupha ngegazi eliphuma emlonyeni liyinkolelo yokuba ngcono kunye novuyo.
Kutheni ilinyo elinegazi liphupha?
Ukulahlekelwa kwamazinyo ephupheni kubonisa ukuba umntu ubhekene nokukhetha okubalulekileyo ebomini bakhe, usekutshintsheni. Ukuba inyolo yawela ephupheni ngaphandle kwegazi, ibonisa ukunganyaniseki kwemigaqo yokuphila kunye nethuba elikhawulezayo lokuvumela into ethile ebalulekileyo ebomini. Ukuba ndiphupha ukuba inyoyi enegazi iphuma, ithi ngezinto ezifanayo:
- malunga nokungazinzi ebomini - kwintsapho, emsebenzini, malunga nokungahambisani nanye;
- isimo sengqondo esiphambili malunga nokuthotyelwa kwesigqibo esibalulekileyo;
- ukungaqiniseki malunga nokhetho oluzayo.
Kwakhona kaninzi amaphupha okulahleka kwezinyo adibene nelahleko ezayo okanye zempilo zabathandekayo:
- izinyo zawela ephupheni ngegazi-isifo okanye ukufa kwegazi;
- izinyo zawela ephupheni ngaphandle kwegazi - umhlobo / intombi, indoda okanye umfazi, oko kukuthi, umntu osondelene naye ongekho nhlobo.
Igazi lexesheni liphupha ntoni?
Igazi lokunyuka ephupheni libhekiswa njengeliso lokuzala kwaye lubuhlungu, kodwa luhlambulukile ukusuka kumdala, inkqubo yokuhlaziywa. Umdala utshabalalisa, ushiya indawo entsha kunye nethuba lokukhula, ukuqhubela phambili. Kubasetyhini, amaphupha anegazi lokuya esikhathini ahambelana ngqo nomjikelezo wawo, kwaye ngokubhekiselele ukuthetha indlela yenyanga. Ngaphandle kwalokhu, incwadi yephupha yegazi lolu hlobo inokuchazwa ngokuthi:
- iingxaki ezinokwenzeka malunga nempilo yabasetyhini;
- imeko engathandekiyo ebomini, efuna ingqwalasela ngokupheleleyo kunye nokufakwa;
- ukuphuka emsebenzini ukuxazulula iingxaki zabantu;
- ezinye iingxaki zabantu oza kuzincombulula ngazo;
- Ukuzalwa okulula, ukuba umfazi uphupha amaphupha;
- ukubonakala komlingani ebomini ukuba kukho iingoma zamagazi kwiingubo zomnye umntu;
- uxoxe ngamalungu abahlobo, ukuba igazi lokuya esikhathini ephupheni lifakwe ebhedeni.
Kutheni ukubonakala kwegazi kubonakala ngathi?
Ukuba unokukhulelwa kwesisu kunye nomfazi okhulelweyo, oku kubonwa njengesiqhelo, ngakumbi kwi-trimester yesibini. Ngoko uhlobo lomzimba wesifazane kunye nengqondo leyo umama ozayo ejongene nayo ngomntwana wakhe, kwaye oku kuyachaphazela umxholo wamaphupha akhe. Ngelishwa, ngamanye amaxesha igazi ngeliphulo lokuphuphuma komzimba kwimeko yokuphupha kwamaphupha asemzimbeni - i-organism isayinela ngeengxaki ezinokwenzeka kwaye icela ukuba ingqalelo. Ukuba ukuphuphuma kwesisu kunye negazi lomfazi akusekho kwindawo, iphupha elinjalo lithetha ukulahleka:
- mathuba;
- umntu osondeleyo (sithetha ukungahambelani kolwalamano);
- themba;
- ibalulekileyo, iprojekthi.
Ngendlela efanelekileyo, iphupha lokuphuphuma kwegazi ngegazi lithetha:
- ekupheleni kwexesha elilukhuni;
- ukuqala kobomi obutsha.
Kutheni siphupha ngegazi kwiingubo?
Umtoliki uguqulela igazi ephupheni kwiingubo ngeendlela ezahlukeneyo, kuxhomekeke kumongo:
- Igazi kwiingubo kuthetha ukuba ukhohlisiwe.
- Igazi leemvelaphi engaziwayo kwiingubo zithetha ngokukhohlisa, okungekho umntu olalayo.
- I-Blouse okanye i-shirt, ehlanjululwe ngegazi kwilonda, ithetha ngokufumana inzuzo yemali.
- Ukuhlanjululwa kweengubo zamanzi kubonisa ixesha elinzima ngokubhekiselele kwimpilo, ukulahlekelwa kwemali.
- Ukulala, apho ufihla impahla ngegazi, uthetha ngomnqweno wokufihla iimpazamo zakho.
- Ukulala, apho iingubo zomnye umntu zigalelwe ngegazi, kuthetha ukuba inhlekelele ikulindele.
- Igazi kwimpahla yomtshato ibhekisela kwivakalelo zecala kunye neengxaki zomntu ezichitha umtshato.
Kutheni uphupha igazi lomnye umntu?
Ukubona igazi lomnye umntu ephupheni kuthetha ukukhala komzwelo uncedo. Ukuba umntu ophuphayo ephupheni lakho, ubonisa uhlobo oluthile lwesifo somzimba okanye sengqondo. Ukuba umntu uyafa ngenxa yokulahlekelwa igazi, ubuthongo bubonisa:
- yakho intshabalalo;
- ukungabikho komnqweno wobomi.
Ukuba ephupheni njengevampire usela igazi lomnye umntu, oku kuthetha ukuba ebomini bokuba ufuna ukuba "uhambe phambili" ukuze uphumelele, kwaye unenkxalabo encinane. Ukuba uphupha igazi elininzi, umzekelo, umlambo ongazigazi, ke iphupha elinjalo liyinkohlakalo. Uhamba ngomlanjana kulo mlambo - uya kuba phakathi kweemeko ezingathandekiyo.
Ukuba ephupheni lakho umntu ubhala okuthile ngegazi, ngoko ngokwenene unenkxalabo yokuba uya kufuneka ulahle ibhizinisi elinentsingiselo apho kuye kwenziwa inzame enkulu. Igazi lomtoliki, eligubungela umzimba womnye umntu, libhekiselele njengeliso lesimo esingenabuhlungu kunye nokungabi namdla kuyo, okanye umnqweno wokukrazula iimvakalelo ezinomdla kwaye ungabi namdla.
Kutheni igazi egazini lakhe liphupha?
Kutheni sinegazi lethu ezandleni zethu? Ukuba uzama ukuhlamba igazi kwizandla zakho ephupheni, oku kubonisa ukungafuni nokungafuni ukuthwala uxanduva lwezenzo zakho. Kwaye nayiphi na incwadi ephuphayo yegazi iya kuba yinto yokuba netyala malunga nento eyenziwe ngokwenene:
- kutshanje uye wangcatshiswa okanye wakhohlisa umntu;
- ndoda;
- wenza into embi.
Yintoni inyama negazi ebonakala ngathi?
Ukubona igazi kwinyama ephupheni ngumqondiso omhle. Inyama entsha kunye negazi ngumqondiso:
- impilo enhle kunye nenhlalakahle;
- imilambo yothando.
Ukuba ulwalamano, mhlawumbi kungekudala uza kugqiba umtshato / umtshato. Ukuba uwedwa kwaye ufuna ukulingana nomlingane onothando, umnqweno wokuhlangana kunye nokuqalisa ubudlelwane naye uya kuba yinto evuyisayo. Kodwa ukuba ephupheni ugaqatha inyama yenyama kunye nezandla zakho, ngoko oku kuchasene neentlupheko zobudlelwane okanye uqhawulo lomtshato.