I-Hypoallergenic Diet - Uluhlu lweMveliso eVinjelwe kubantwana
Ukuba oogqirha okanye abazali babekwazi ukuqonda ukuba iziphi iimvumba zabo zihlengahlengayo, ngoko oku kunciphisa ingxaki, kuba ukususa enye okanye ezimbini iimveliso ekudleni kulula kakhulu kunoluhlu. Kodwa kulabo abangayazi oku, okokuqala, kubalulekile ukukhuphela ngaphandle ezi zinto zilandelayo:
- intlanzi ebomvu kunye ne-caviar, ukutya kwezilwanyana zasemanzini;
- iimveliso eziqukethe i-soy ne-gluten;
- ubisi lweenkomo kunye namaqanda;
- Iziqhamo ezingabonakaliyo: iipinapali, i-kiwis, ierharnate, iibhanana, kunye nama-apula abomvu, iiperesi, i-strawberry, i-raspberries, i-blackberries, iidiliya;
- imifuno yombala obomvu: pepper, utamatisi, njl.
- ubusi, ushokoledi, i-cocoa, iinqatha.
Kwabantwana abangaphantsi komnyaka omnye, ukutya okunyanisekileyo kukuthetha ukulungiswa kwemenyu kamama xa umntwana eselisayo, kwaye ekupheliseni iimveliso ezingentla apha ekudleni. Ukongezelela, njengoko ukutya kuqaliswa ukutya okungabangela ukubola: i-porridge (buckwheat, i-oatmeal, ilayisi), inyama ye-puree (umvundla, i-turkey), i-puree yemifuno (i-zucchini, iintlobo ezahlukeneyo zeklabishi, ikhukhamba, njl. kunye neenkomfa.
Ukutya kwe-Hypoallergenic kubantwana abanyaka 1 ukuya kwiminyaka emi-2 - imenyu
Ukutya komntwana wale minyaka kuyidlophu ephekwe kwisibini, ebhaka okanye ebilisiwe. Njengomthetho, imifuno ixutywa kwi-blender ukuba ihambelane ne-puree kwaye ikhonzwe nge-1 ithispoon yeoli (umnquma, ilinen, i-sesame). Izidlo zenyama zikhethwa ukuba zinike kwi-meat minced (cutlets cutlets, meatballs, njl). Ngoko, imenyu yosuku olunye lomntwana wale minyaka, ngaphandle kokuba engadli isifuba okanye umxube, iya kubonakala ngathi:
Isidlo sakusasa: i- cottage cheese ene-spoonful ye-fat-fat cream ethile kunye ne-apula ebhakabhile (unokuyixubha kwi-blender ukuhambelana kweetayibheji ezihlambulukileyo), itiye eluhlaza okanye i-compote yezithelo ezomileyo ngebhayisiki yebhasikidi.
Ukutya: isobho nge-turkey inyama yezilwanyana kunye namazambane kunye nemifuno. Ibhakede le-Buckwheat ne-chop ye-steam. Ijusi. Isonka isinkwa nesonka kuphela "Darnitsky" avunyelwe.
Ngomso wamaswidi: irayisi i-casserole, i-kefir.
Ukutya kwesidlo: i- pea e-puree ne-lazy iklabishi. IPuree evela kwisiqhamo. Ijusi okanye itiye eluhlaza.
Ukutya okudlulileyo: i- jelly okanye i-kefir. Ukuba umntwana ulambile, unako ukunikela ngebhayisiki yebhasi, isinkwa.
Ukutya kwe-Hypoallergenic kumntwana iminyaka 2-3 ukuya phezulu
Ukutya kwabantwana balobudala kusekelwe kwimimiselo efanayo njengoko kubantwana beminyaka yobudala. Iinkcukacha ezingakumbi kwimenyu ziyafumaneka ngezantsi:
