Phantse i-20% yabantu abemi behlabathi banomlinganiselo wokuphulwa rhoqo kweenkqubo zokugaya. Ingxaki yesifo somzimba ingaba nezizathu ezahlukahlukeneyo kunye nemibonakalo yekliniki, eninzi echaphazelekayo kunye neentlobo zangaphakathi zesitho esiswini. Kwakhona, le ngxaki ivela kwimibandela engachazwanga.
Iimbangela zeeNtlungu zesisu
Ngokuqhelekileyo i-pathology ephantsi kwengqwalasela iya kuvela kwimvelaphi yezi zifo neemeko ezilandelayo:
- izifo ezithintekayo;
- ulwasulelo lwe-bacterial and viral infections;
- izilonda zefungal ze membranes;
- ukucasuka kwodonga lwamathumbu ngenxa yobunzima be-dysbiosis;
- ukunyamezelana komntu ngokutya;
- utyhefu kunye nokutya okungahambi kakuhle okanye amachiza;
- izibandezelo kwinkqubo yesantya kunye noxinzelelo;
- Ukusetyenziswa kwexesha elide lamachiza;
- ukutshaya;
- ukungondleki kwintlalo eninzi, ukutya okunzima;
- u bunzima;
- Ukutya ngokutya;
- ukusetyenziswa kotywala rhoqo kwaye kunzima;
- khulelwa;
- dysbiosis ;
- iingxaki ze-endocrine kunye ne-hormonal.
Kwakhona kudla ukufumana into enjalo njengengxaki yesifo sengqondo. Izizathu eziyintloko zezi sifo aziwazanga, zikho iingcamango malunga nesimo sayo sengqondo.
Izibonakaliso zengxaki yesifo segciwane
Iimpawu eziphambili zekliniki zesifo esichaziweyo:
- ukuqhaqhafaza kunye nokuthoba;
- uvakalelo olubuhlungu kwindawo ye-epigastric, ngokukodwa ekuseni;
- ukuphazamiseka kwezikhundla ngesimo sohudo;
- ukugubha rhoqo emathumbu;
- intlungu kwi-rectum;
- iiminqweno zobuxoki zokuchaswa (tenesmus);
- ukuqotshwa kwesikhashana emva kokuhubaza;
- ubukho be-mucus obukhulu, imithanjeni kunye neziphumo zokutya okungenakunqunyulwa kwizilwanyana;
- ukuvakalelwa kokungapheli kwamathumbu, nokuba kunye nokuya rhoqo kwindlu yangasese;
- ukwanda kweentlungu zesifo emva kokutya kunye phantsi kwefuthe loxinzelelo;
- bunzima esiswini;
- isicaphulo kunye neempembelelo, ngamanye amaxesha - ukuhlanza kwexesha elifutshane.
Yintoni ongayidla xa unesifo somathumbu?
Ngokungafani nezinye iintsholongwane zendlela yokugaya inyama, ukutya okunzulu okungaqulwanga kule nkinga. Kubalulekile ukuphucula indlela ethile - ukufumana ukuba zeziphi iimveliso ezivelisa ukuphendula okungalunganga, kwaye zingabandakanyi ngokupheleleyo ekudleni.
Iingcebiso eziqhelekileyo:
- Yidla encinane, kodwa amaxesha angama-4-5 ngosuku.
- Yenza imenyu eyahlukileyo enee-carbohydrate ezaneleyo, amafutha kunye nama-proteins.
- Jonga ukutya ngokucophelela kwaye ngokukhawuleza.
- Yenza ininzi yemfuyo yezilwanyana kunye neoli yemifuno.
- Ukunciphisa iziphuzo ezinobuncu be-carbonate, utywala kunye nokunciphisa inani lekhofi edlayo.
- Gwema izitya eziqingqiweyo nezibukhali, nezityebileyo.
- Ukunciphisa ukusetyenziswa kwemveliso yefriji.
- Ukwandisa inani lemifuno, okusanhlamvu, izithelo kunye namajikijolo ekudleni.
- Nsuku zonke, uphuze iitrans.
- Ukutya okwaneleyo.
Imiyalelo ethe xaxa yokwenza imenyu iya kunika igastroenterologist emva kokufumana iimpawu zomntu ngamnye.
Imithi yesifo sengqondo
Xa unyango lwesifo esinikeziweyo, kusetyenziswa iziyobisi ezahlukeneyo:
1. I-Spasmolytics:
- Kodwa-Shpa;
- Drotaverine;
- Besalol.
2. Ukuqhaqhaqhafaza (ukuhanjiswa kwesisu):
- Smecta;
- Loperamide;
- Immodium.
3. Amakhontrakthi (kunye nokuqhaqha):
- Pikolaks;
- Bisacodyl;
- Dulcolax.
4. Iisombululo zokuhambisa amanzi
- Uhambo;
- Regidron ;
- Citraglucosalan.
5. Iifayile zokungena:
- i-carbon;
- Enterosgel;
- Polysorb.
Ukongezelela, ugqirha unako ukumisela iipilisi zamathambo ezinjenge-intestinal disorder ukuze uphathe unyango lwebhaktheriya, umzekelo, i-Levomycetin, iFtalazol, i-Ersefuril.
Ekubeni izifo zenkqubo yokugaya ukutya, eziye zikhuphe iimeko ngethuba, kubalulekile ukuqala ukunyanga kwabo.