Ukuqhekeka kombhobho kukuphulaphula ingqibelelo enye okanye izibambo ezingaphezulu. Ukulimala okunjalo esifubeni kungenye yezona zinto ziqhelekileyo, kodwa akuyikulimaza umzimba, ngenxa yokuba Ngokuqhekeka okuvaliweyo kwembambo, izitho zangaphakathi zeendlela zokuphefumula kunye neenqwelo zomzimba zingonakaliswa. Kungenxa yoko, kunokukhokelela ekufeni, ngoko ekukrokrekeni kokuqala kweqhekeza, kufuneka uqhagamshelane nodokotela ngokukhawuleza.
Indlela yokunquma umbhobho ophukileyo?
Iimpawu zomlambo oqhekekileyo zivele emva kokulimala: ixhoba liva intlungu xa kukhwehlela, kuhoxiswa kunye nokutshatyalaliswa kwindawo yesifuba. Ukuphefumula kubakho rhoqo kwaye kungenangqiqo, indawo yomonakalo iqala ukuvuthwa, kunokuba ne-hematoma. Xa ukuphefumla, isifuba kwindawo yesilonda, njengokuba kunjalo, ilahla emva kwendawo enempilo, iyancipha.
Ukuba uthintela indawo ebuhlungu, unokuhlala uvakalelwa ukukhutshwa.
Ukuba ixhoba lenza umthamo ngendlela ephilileyo, uya kuziva intlungu (leyo ebizwa ngokuba yi-Payra syndrome). Ukuchonga ukuba ngaba kuqhutywe okanye ukuphulwa kombhobho kwenzeka, umntu kufuneka agcine ukuphefumula: ukuba isigulane siyaphazamisa ukuphefumula ngenxa yentlungu, ke oku kuwuphawu olucacileyo lwephuka.
Ngoko ke, ukuba umntu uye wawa ngobusuku okanye wafumana ukuvuthela esifubeni kwaye unempawu ezifanayo, ngoko kufuneka ubone ugqirha.
Yintoni enokuyenza ngombambo ophukileyo?
Ukuba uncedo lwezonyango alufumaneki kwiminqaku engama-30 ezayo, kufuneka unike uncedo lwesikhashana kwixhoba:
- Beka kwindawo egciniweyo ukwenzela ukuba yenza okuncinci ukuhamba.
- Faka isicelo sokubhinqa kwi-esifubeni.
Ngaba uzinyango, nangona umda o-1 uwonakele, kuba Imiphumo ekungabikho kwonyango inokulimaza yonke into. Kubalulekile ukuba uphonononge ukuba ungabandakanyi umonakalo kwizitho zangaphakathi, iziphetho zeentliziyo, imithwalo yegazi kunye nezicubu zamaphaphu.
Indlela yokuphatha umbhobho ophukileyo?
Ukunyangwa koqhawulo lwembambo kuxhomekeke kubunzima bokulimala; umzekelo, kubalulekile ukuba izitho zangaphakathi zihluphekile, ingaba kuphuma igazi ngaphakathi okanye kunokuphela kwesifo sesifo.
Okokuqala, isigulane sinikwe i-anesthetic yokuphulwa kombhobho, ngoko kwenziwa ukutshitshiswa kwegazi. Kubaluleke kakhulu kunyango luxolo lwesigulane - akufanele kube ngaphantsi kweeveki ezine. Ukuba ngelo xesha ukukholisa ubomi obusebenzayo, ngoko ukuxuba kunokungalingani, kwaye ngenxa yeli lizayo kuya kuba neengxaki zokuphefumula, kunokubakho intlungu kwindawo yesifuba.
Ngentsimbi evulekileyo yeembambo, ezingabonakaliyo, ngenxa yengozi, ukuyeka ukuphuma kwegazi, isilonda siphathwa nge-antibiotics kwaye xa kuyimfuneko.
Ngamaqhekeza avaliweyo aqeshwe izidakamizwa ukunciphisa i-edema kunye neoli yama-opiyo kwi-bruising. Ukubuyiselwa kwakhona kuchaphazelekayo ngokuchithwa yi-physioprocedures.
Ibhanji esetyenziswe ngoncedo lokuqala ayishiywa ixesha elide,
Kuza kube nini umbhobho uphuluka?
Ixesha lokuphilisa lixhomekeka kwizinto ezininzi: ukuba uncedo lunikezelwa ngokukhawuleza, kwaye akukho zinkathazo ezongezelelweyo, ukulungiswa kwemali kuthatha i-iveji ye-4-5.
Kwakhona, isantya sokubuya sixhomekeke kwindlela yokuphila yesigulane: ukuba unamathele kwiingcebiso zonyango ngexesha lokubuyiselwa, wayenomsebenzi wokuphumla kombhede, wagwenywa ngokuzikhandla ngokomzimba, ngoko ukuphilisa kwenzeka ngokukhawuleza.
Indlela yokulala nombhoxo ophukileyo?
Ngomngcipheko onjalo kufuneka ulale ebomini emlenzeni wakho (ukuba umva wekhanda ungonakaliswe) okanye kwicala lezempilo.