Ilayisi ngeapulo

Ilayisi ipheka zombini izitya ezinamanzi kunye nezithabiso. Ukudibanisa kunye nokwenza ukuba umdla wabo "ujabule" kaninzi uhlala wongezwa kwiipulo, iivinki, iinqatha. Ukupheka irayisi kunye namaapulo, siya kukuxelela ngoku.

Ilayisi kunye namaapulo kwi-multi-trap

Izithako:

Ukulungiselela

Sika ii-apulo kwiibhubhu ezincinci. Ilayisi iyahlanjululwa. Sifake indebe yeoli ye-multivark, uthele ilayisi, ushukela, usasaze iipulo kwaye ugcwalise konke nge-2-multi-glasses zamanzi. Ewe, yonke into ixutywe, vala isimbozo kwaye usethe imodeli "Ilayisi". Ekupheleni kokupheka, faka ibhotela ukuze uyinambitha kunye nemoya "yokutshisa", makumele enye imizuzu emihlanu. Ilayisi ngeapulo ihanjiswa kwitafile, ifafazwe ngamantongomane.

Inkukhu ngelayisi kunye namaapulo

Izithako:

Ukulungiselela

I-riil ubilise malunga nokupheka. Awudingi ukuyilisa. Ukutyelela kuthululwa ngamanzi abilayo kwaye ushiye imizuzu eyi-10-15, ke wume. Iiplisi zeapula ezicatshiwe. Hlanganisa irayisi kunye neziqhamo kunye ne-apulo, ityuwa, yongeza iziqholo. Sifaka inkukhu kunye nalo mxube, siwubambe umgodi kunye okanye usigxine nge-toothpick. Sigubha isidumbu ngetyuwa. Siyithumela kwiphonji yokubhaka kwaye siyifake ehovini, sishushu kwii-180 degrees malunga neyure eli-1. Emva koko usike umkhono uze ubhake enye imizuzu engama-15 uze ube mnyama.

Ilayisi ngamaapulo ehovini

Izithako:

Ukulungiselela

Ii-apula zihlanjululwa, zithatha ngokucophelela ingundoqo, zizalise umxube ngamantongomane aqhekekileyo, ngaphambi kokuxutywa ne-sinamoni kunye noshukela. Siwabeka kwiphepha lokubhaka, ioli. Bilisa irayisi ebisi. Xa iphosa, yongeza i-zest grated kunye ne-vanillin, xuba uze ungeze izilwanyana enye ngexesha. Phinda ugxininise kwaye ungeze ii-proteine ​​zibethelwa kwi-foam. Phinda udibanise kakuhle kwaye usasaze kwiipulo. Sibheka irayisi kunye nama-apula kunye neevini ezomileyo kwi-ovini ekushiseni kwama-170 degrees 25 imizuzu.

Iresiphi iresiphi kunye namaapulo

Izithako:

Ukulungiselela

Phakamisa kakuhle ilayisi, uze ubilise kude kube sisiqingatha esiphekwe kwisamba esikhulu samanzi, uze usiphosele kwi-colander. I-apel i-apula uze uyinqumle kwiingcela, udibanise noshukela kunye nesinamoni. Ngaphantsi kwefom ubeka iqhekeza lebhotela kwaye uyityukise. Yenza uluhlu lweeapulo, ngoko uluhlu lwelayisi, kwakhona uphinde uphume. Ukusuka ngasentla kufaka ibhotile kwaye ubhaka ehovini ngesigamu seyure kwiqondo lokushisa lama-180 degrees. I-rice edibeneyo kunye nama-apula isumnandi kwaye ishushu kwaye ibanda.

I-Rice casserole ngeapulo

Izithako:

Ukulungiselela

Nika ubisi kwi-thumba, uthele ilayisi, uvuselele, upheke malunga nemizuzu engama-20. Emva koko ususe umlilo, engeza ibhotela, xuba. Iinqathi ezintathu kwi-grater ephakathi. Sihlambulula ii-apula, susa intloko, sinqumle kwiikhabhi. Ukunambitha, kongeza isinamoni. Ukwahlula iiprotheyini eziphuma kwizikhupha. I-Yolks ifumanekile kunye noshukela kunye noshukela. Yongeza lo bunzima kwilayisi kwaye udibanise. Emva koko faka ii-apulo kunye neetikiti, utyumba kwaye udibanise. Sibetha iiprotheni kwi-foam. Yongeza iprotein yesininzi kwilayisi uze udibanise. Sishintsha ubunzima kwi-mold, lubutywe ngeoli, kwaye uyinqanaba. Sithumela kwi-oven, kwiqondo lokushisa lama-180 degrees, bhaka emva kwemizuzu engama-35. Vumela i-casserole ipholile kwaye igaqulwe.