Le berry ixhaphake eRashiya nase-Ukraine. Ithengiswa ngobuninzi kwiivenkile, kodwa kuyinto enomdla ukuyiqokelela wena. Kodwa ngenxa yale nto kufuneka ukwazi apho i-bilberry ikhula nalapho ixesha lokuvuna. Ngale nto uze uthethe.
Lapho i-blueberries ikhula-indawo yaseRashiya nase-Ukraine
Ama-blueberries akhula ngamanani amaninzi kwimimandla yaseYurophu yaseRashiya, kodwa eninzi e-Karelia, e-Pskov naseArkhangelsk. Ngokuphathelele eUkraine, i-berry evame kakhulu kwiCarpathians, iVolyn, iTernopil, iindawo zeZhytomyr, i-Sumy kunye neLviv, kunye nakumntla weeKiev naseChernigov.
Njengoko i-bilberry ikhula ehlathini, ukulima kwayo kunzima. Ukukhula okupheleleyo nophuhliso, isityalo sidinga imeko ezithile zemozulu. Emahlathini kule mimandla, le miqathango ifanelekile. Kodwa akunakwenzeka ukuba uya kukwazi ukukhulisa i-blueberries kwi-cottage yasehlobo.
Udinga ukukhangela amajikijithi emahlathini nasezintanyeni, apho ilanga litshisa khona umhlaba. Ngokuqhelekileyo, iiblueberries zikhetha amahlathi e-coniferous, kodwa kwiifama ezinqumlekayo zingatholakala, nangona kuninzi kuninzi.
Uthanda ama-blueberries kunye namahlathi. Ngendlela, qaphela - ngokuqhelekileyo kwiindawo ezinjalo phantsi kwe-blueberries yamahlathi afana nokuhlalisa iintomba. Kwakhona, ungayikhohlwa malunga nezinye iindlela zokulinda ehlathini - izibhakabhaka kunye neempahla ezivaliweyo zokuphepha ukukhawulwa kwamakethi.
Ukuqokelela amajikijolo, kuya kufuneka ugobe kwaye udibanise onke amaxesha, njengesiqhamo esiphantsi se-blueberry sikhula eRashiya nase-Ukraine. Abaqhelanga ngokukhawuleza ngaphezu kwesiqingatha semitha. Iibhereji zinemibala ebomvu ebomvu, iyancasa ukunambitha ngobumnandi obuncinane.
Ixesha lokuqokelela iiblueberries
Ixesha lokuvuthwa kwamajikijolo okuqala e-blueberries awela phakathi kaJulayi. Nangona kunjalo, ngobuninzi buvuthwa ngo-Agasti. Ngamanye amaxesha, ukuba unyaka uphuma, ukuvuna kuyaqhubeka kude kube ngo-Septemba.
Mayelana neenzuzo zeeblueberries
I-Blueberries iyinxephezelo enamandla yomzimba. Ukusetyenziswa rhoqo kukuphucula ukuphuma kwegazi kwamehlo, ukwenzela ukuba i-retina yamathambo ivuselele ngokukhawuleza.
I-Blueberries yintsimi ecebileyo ye-anthocyanidins, i-antioxidants enamandla kakhulu. Kwaye i-flavonoids eyakhayo yenza i-glutathione - umkhuseli wenkqubo yesifo.
Isiqingatha seglasi yeblueberries ngosuku kukuthintela ukuphuhliswa kwesifo se-Parkinson kunye ne-Alzheimer's disease. Kwakhona, ama-blueberries anciphisa izinga le-cholesterol egazini, iqinisa iindonga zemithambo yegazi kwaye ilwa nezifo zentliziyo. Nantsi le berry enobulumko!