Isizathu esiqhelekileyo sokusila emlonyeni nasemacaleni emilomo isomileyo kunye nempembelelo yombane. Kwiimeko ezinjalo, kwanele ukunyamekela umlomo, kungabandakanyi izinto ezinomsindo, kwaye kungekudala isikhumba emlonyeni siya kubuya. Kodwa, ngelishwa, akusoloko kulula ukukrazula imifuziselo emlonyeni ngokulula, kwaye kwezinye iimeko akunakwenzeka, ngaphandle koluncedo lweengcali. Okokuqala, ngokuqinisekileyo, kuyimfuneko ukufumanisa ukuba kutheni umlomo uphahla.
Ukwakheka kweentyantyambo kubakhokelela ekukhumbeni kwomlomo. Ekubeni isikhumba emlonyeni asinasifo sezintlu, zihlala ziqhekeka ngexesha lokubanda, phantsi kweempembelelo zemozulu kwisitalato kunye nomoya omile kwindawo.
Ukubonakala kokuvuvukala, ama-vesicle okanye amabala emlonyeni kungabangela umphumo wokuzilungisa ukulungiselela izimonyo. Ukuqhekeka okungapheliyo emacaleni omlomo ovelayo kungakhathaliseki ukuba yimpembelelo yangaphandle, ngaphezu kwexesha elide, lunokuba ngumqondiso wezifo zesigca esiswini.
Izindebe zingaphinde zenzeke ngenxa yokungabikho kwamavithamini. Njengomthetho, isikhumba emlonyeni sivavanya kwi-vitamin A ne-B, kwaye ukugqithisa kwezi vinyamini kunokukhokelela ekubunjweni kwemichiza.
Ukusetyenziswa kokutya okutshisayo, okukrakra kunye nokumuncu kubangele kubangele ukutyana phakathi komlomo.
I-Candidiasis, i-herpes, izifo ezizimelayo ezifanayo ziya kubangela ukuphazamiseka okungapheliyo emlonyeni.
Imikhwa emibi, njengokutshaya, ukubetha umlomo, inxenye ibe negalelo ekutshatyalaliswa kwesikhumba emlonyeni kunye nokwakhiwa kwemifantu.
Kutheni umntwana ehlasele emlonyeni wakhe?
Ngokuqhelekileyo, umlomo womntwana owomileyo uphahla ngenxa yeemeko zemozulu kunye nomkhwa oqhelekileyo weepencilisi ze-gnawing, ipenki nezinye izinto. Ezi ntluko zenzeka xa usebenzisa amafutha okanye ukucoceka komntwana.
Ukuba ukuphangwa kubonakala ngokusesikweni kwaye kunomdla ongapheliyo, ngoko kuyimfuneko ukubonisana neengcali ukuze ufumane isizathu sokuba umlomo womntwana uphazamise. Isizathu esingaba nezifo ezithathelwanayo zeembrane, izilonda zebhakteria kunye nezifo. Kwiimeko ezinjalo, unyango lweentsikelelo emlonyeni kubantwana lubekwe ngugqirha.
I-ingress yeebhaktheriya inqanda ukuphulukiswa kwemichiza, kwaye ukuba amanyathelo afanelekileyo angathathwa ngexesha, ukubonakala kweentsikelelo kumacangca kunye nasesikhumbeni semilomo kunokuba sisigxina kwaye kukhokelela kwizifo eziphazamisekileyo.
Kunokuba uqhekeke emlonyeni?
Kuthekani ukuba umlomo utyunjwe ngenxa yezifo okanye izilonda ze-fungal ziyakucetyiswa kuphela ngugqirha, ukuzinyango kwimeko enjalo kunokukhokelela ekugqibeleni kwesi sifo. Kwezinye iimeko, unyango lweentsikelelo emacaleni omlomo kunye nasemilonyeni kufuna ukungenelelo ngoncedo okanye iinkqubo ezinzima ngokusetyenziswa kwamalungiselelo akhethekileyo.
Ukuba umlomo uyomile kwaye uphahla ngenxa yeemeko zemozulu, ngoko ungasebenzisa izilwanyana zomntu okanye izilungiso zokuzilungisa ukuze unakekele ulusu lomlomo. Umlomo we-hygienic quality quality uqukethe iivithamini eziyimfuneko kwaye ukhusela ulusu lomlomo ukuba ungangeni kwiibhaktheriya kunye nemeko.
Ezi zonyango ezilandelayo zingasetyenziselwa ukuthintela nokunyanga iintlungu ezibangelwa yimilomo eyomileyo:
- ukuphucula kunye nokuntuleka kwevithamini A unokugcoba umlomo wakho ngebhotela.
- Ubunconywa bunconywa njengemaski edlayo emlonyeni. Ingasetyenziselwa ifomu yayo ecocekileyo okanye ixutywe nezinye izithako, umzekelo, i-apula, igalelwe kwi-grater.
- umxube we-teaspoon yeoli ye-castor kunye ne-teaspoon ye-petroleum boric isetyenziselwa ukukhusela.
- 5 amagremu omisi osikiweyo i-rhizome rootticks ukupheka kwi-200 g yebhotela, kunye nefuthe elikhutshwayo lisetyenziselwa ukukhusela imichiza emlonyeni.
- kwindawo yokuhlambela amanzi, xuba i-1/2 ithispoon ye-arix, i-1puni ye-oli yeoli kunye ne-cocoa. Fumana amafutha asetyenziselwa ukuthintela ukubonakala kweentsikelelo.
Ulusu emlonyeni lukhulu kunene kunesikhumba ebusweni, kwaye ngoko ke lufuna unonophelo olulodwa. Izixhobo ezikhuselekileyo zokukhusela, izixhobo zokuncedisa nokunyusa, ziya kunceda ukukhusela ukubonakala kwemifuzano kunye nokugcina ulutsha kunye nobuhle bemilomo yakho.