I-Pea isobho ngaphandle kwenyama - i-recipes epholileyo okanye imifuno yokutya yemifuno isitya esinomdla

Abantu abaninzi kwisithuba sentsholongwane bafuna iincwadi zokupheka izitya ezinomdla kunye ezintle eziza kunceda umzimba ukuhlangabezana nokuntuleka kwamavithamini, kwaye kukho iindlela ezinjalo. Phakathi kwezidlo zokuqala ezidumileyo isobho se-pea ngaphandle kwenyama, ngekhono kunye nobuchule, kulula ukupheka isidlo esimnandi esiya kuba sesinye seentando zakho.

Ukupheka isobho se-pea ngaphandle kwenyama?

Abantu abaninzi bacinga ukuba akunangqiqo ukwenza isobho se-pea esiphundu ngaphandle kwenyama, kuba akukho mphiki ophilileyo kunye nomvakalelo wokutya, kodwa nangomhluzi wemifuno, ngokutya okukhethiweyo okukhethiweyo, ukutya okumangalisayo kuyatholakala.

1. Ukuze unomdla ocebileyo womhluzi kufuneka ubilise ihafu yeeyure, utyotyi, utamatisi, negalikhi, iitrobhu kunye neziqholo.
2. Nciphisa isobho nge-cheated grate ngeentlobo ezahlukeneyo zokunambitheka kunye nokuhambelana okukhulu.
3. Inyama, yokutya, inokuthi ithathe indawo yesikhonkco sokubhema, i-mackerel, i-strumble garlic toasts.
4. Ukongeza umququ ococekileyo, iiapulo okanye i-zucchini, isobho se-pea ngaphandle kwenyama kuza kufumana ukunambitheka okungavamile.

Isobho se-Classic sepa ngaphandle kwenyama - iresiphi

Inketho elula kukuba ukupheka isobho se-classic ngaphandle kwenyama, ubuncinane ubunzima, kwaye umphumo ngowona mkhulu. Into eyona nto kukulungiselela umhluzi wemifuno esemgangathweni, wenziwe kwimifuno eyahlukileyo, kwaye isitya esicebile nesondlo siya kuvela. Iifama kufuneka zifakwe emanzini abandayo ubusuku.

Izithako :

• ipeysi - 300 g;
• pepper - 5 pcs.;
• amazambane - 5 amaqhosha.;
• amaqabunga e-bay - 4 amaqhinga.;
• i-anyanisi - i-1 piece;
• ipisley - 1 iqela;
• isilimo esidliwayo esinamagatsha anamanzi
• igalikhi - 1 clove;
• izaqathe - i-1 piece;
• umgubo - 2 tbsp. l.;
• ityuwa - 1 tbsp. l.;
• unamathelisi we-tomato - 1 tbsp. l.

Ukulungiselela

1. Ukupheka umhluzi e-anyanisi, imifino, izaqathe kunye neziqholo.
2. Cima iitapile, wongeza ngee-peas ezixubileyo.
3. Ngexa uhlambulula i-foam, pheka imizuzu engama-25.
4. I-anyanisi kunye neerrotti grate, gazinga ne-tomato unamathela.
5. Yenza imizuzu embalwa, yongeza kwisobho.
6. Beka imifuno, igalikhi kunye nomgubo.
7. Ukupheka isobho se-pea ngaphandle kokutya inyama imizuzu eyi-10, ufafaze iifom.

I-Recipe ye-soup isobho ngaphandle kwenyama kunye namazambane

Isonka se-pea esimnandi sisidlo esinomsoco kwaye esilula, kukho iindlela ezininzi zokupheka, kunye nezithako ezahlukeneyo. Ukuba akukho xesha lokugcoba, iifisisi zingasetyenziselwa ukutyunjwa okanye zicoliwe, zipheka ngokukhawuleza. I-garlic iyona nto ifakwe kwisobho esilungisiwe, vumela ukuba ibenze.

Izithako :

• ipeysi - 200 g;
• iifatata - 4 ii-pcs.;
• izaqathe - iziqhekeza ezi-2;
• ioli - 3 tbsp. l.;
• i-turmeric - 1 tsp;
• amaqabunga e-bay - 2 pcs.;
• ibomvu elibomvu elomileyo - 1 pc.;
• igalikhi - 1 clove;
• amanzi - 2.5 ilitha.

Ukulungiselela

1. Beka ipeysi kunye neqabunga lakwawo ngamanzi abilayo, ityuwa.
2. Pheka uze ufike kwiifesi eziluhlaza, ususe i-foam.
3. Sika ii-litate kunye neeqathi.
4. Yongeza isobho nge-turmeric kunye nebhotela.
5. Fry the pepper, uthele.
6. Susa amaqabunga e-bay, ubilise imizuzu emi-5.

I-Pea isobho kunye nama-mushroom ngaphandle kwenyama

Ukutshintshwa okufanayo kwenyama kuya kudla i- pea isobho kunye nama-mushroom. Ubhontshisi abukho ngaphantsi kwexabiso leprotheni, kwaye amakhowe anika i-flavor engalingani. Ingxenye, ngaphezulu kunomsoco, iiperesi zibiliswe kwi-mass mass. Kungcono ukusebenzisa amakhowe omileyo, emva kokugubha iiyure ezingama-2 kumanzi abandayo.

Izithako :

• amanzi - 2.5 ilitha;
• iigrafu - 1 into;
• amakhowe - 100 g;
• izaqathe - i-1 piece;
• i-anyanisi - i-1 piece;
• iifatata - 300 g;
• amaqabunga e-bay-2 ama-pcs.

Ukulungiselela

1. Iifama zipheka zize ziphekwe.
2. Amakhowa athunge, cwina, nquma uze ufune.
3. I-anyanisi etyhidi kunye neeqathi.
4. Cima iitapile, wongeza ngamakhowe, upheke uze wenze.
5. Ixesha le-soua ye- mushroom isobho kunye nenyama ngaphandle kokuhlwaya kunye nemifino.

I-Pea soup puree ngaphandle kwenyama

Ukuze i-peas ingabonakali, kufuneka ifakwe emanzini abandayo kuphela, kwiiyure ezingama-5-8, ingundoqo kufuneka ivule kabini. Ngobhontshisi obuchotshoziweyo, imizuzu engama-20 yanele. Amanzi kufuneka athululelwe, iifuni zihlanjwe, ziphekwe imizuzu engama-30 ukuya kwi-90. Ukubilisa ngokukhawuleza, kongeza ioli. Ukutshintsha, unokupheka isobho se-pean.

Izithako :

• ipeysi - 500 g;
• i-tomato - 1 pc.;
• i-anyanisi - i-1 piece;
• izaqathe - i-1 piece;
• igalikhi - i-cloves 3;
• I-ginger - 1 tbsp. l.;
• i-turmeric - 1 tsp;
• imifino - 1 bunch;
• amanzi - 2 ilitha.

Ukulungiselela

1. Iifesi zokubilisa, ukususa i-foam, iiyure eziyi-1.5.
2. I-anyanisi, i-tomato kunye neeqotro zinqunywe, i-garlic suppress, fry.
3. Yongeza i-ginger ne-turmeric, mix.
4. Faka isobho, ubilise imizuzu emi-5.
5. Gaya kwi-blender, uphinde uze kwi-thuil, ufake imifino.

I-Pea isobho ngaphandle kwamazambane kunye nenyama

Ukulungiselela isobho se-pea ngaphandle kokuba inyama ineemfihlelo zayo, ezenza i-original taste. Utyule isitya ngemzuzu emihlanu kude kube yilungile, ngaphandle kweetyuwa i-peas ibilise ngokukhawuleza. Okubaluleke ngakumbi kunemiphunga ngaphandle kweetatata, apho kukho isitashi esininzi esichukumisa ubunzima obunzima. I-recipe enhle kunye nokongezwa kwamaqanda.

Izithako :

• amanzi - 2 ilitha;
• ipeysi - 200 g;
• i-anyanisi - i-1 piece;
• izaqathe - iziqhekeza ezi-2;
• amaqanda - ama-3.

Ukulungiselela

1. Iigrafu ukucoca ihafu yehora, upheke uze ulungele.
2. I-anyanisi kunye neekotro zinqunyiwe, zinyanyisiwe, zongeza kumhluzi.
3. Ukupheka imizuzu engama-20, i-seasoning, imifino.
4. Amaqanda atyhulwa, atywe kumacala omabini.
5. Gweba umqulu, uthathe utyando, ubeke imizuzu emibini uze ulungele.

Isobho se-pea edibeneyo kunye ne-tomato unamathela

Isobho se-pea esilula ngaphandle kwenyama siya kuba mnandi xa ubilisa ubhontshisi. Gcwalisa ukuba ukuvuvukala kudinga kuphela amanzi atshisayo, kodwa kwisobho bayongeza kuphela amanzi abilayo. Amaqabunga afunekayo asuswe emva kokupheka, ngaphandle koko ukutya kuya kuba buhlungu. Umbala ogcweleyo uya kunika isidlo isinamathisi yetamatato.

Izithako :

• ipeysi - 200 g;
• iifatata - 3 ii-pcs.;
• izaqathe - i-1 piece;
• i-anyanisi ebomvu - 1 pc.;
• igalikhi - inyo e-1;
• iparsley, idill - 1 bunch;
• i-tomato unamathela - 2 tbsp. l.;
• amaqabunga e-bay - 2 pcs.;
• amanzi - 2.5 ilitha.

Ukulungiselela

1. I-Peas ityeke, ubilise ide ilula.
2. Yongeza iifatata.
3. I-anyanisi, i-carrot ne-garlic chop, fry neyamatamatayi.
4. Dlulisa kwisobho, ityuwa, ubilise imizuzu emi-5.
5. Isobho se-tomato ye- Pea ngaphandle kwenyama efafazwe ngumxube wemifino.

I-Pea isobho ngaphandle kwenyama kwi-multivark

I-recipe ye-soup ye-pea isobho ngaphandle kokudla inyama ye-multivark. Gcoba iimbotyi zonke iimfuno ezifanayo, kodwa umhluzi awuyi kupheka, ukuba ukhetha indlela echanekileyo, kwaye akukho mfuneko yokususa i-foam, ngokupheka okunjalo. I-flavour yasekuqaleni iya kunika i-sausage cheese, "i-Chile" i-sauce kunye neMascat yomhlaba.

Izithako :

• ipeysi - 200 g;
• ushizi - 100 g;
• iifatata - 3 ii-pcs.;
• izaqathe - i-1 piece;
• i-anyanisi - i-1 piece;
• amanzi - 2 l;
• i-soy sauce-3 tbsp. l.;
• i-turmeric - 1 tsp;
• ipepper - 0,5 tsp;
• Muscat - 0,5 tsp;
• imifuno - 1 ibhola.

Ukulungiselela

1. Iifama zicwilise, zikhuphe amanzi.
2. Sika iitapile kunye noshizi.
3. Fry the anyanisi oqoshiwe kunye neqathi.
4. Faka yonke into kwisitya, yongeza amanzi.
5. Yongeza i-soy sauce kunye neziqholo.
6. Isosi yesobho se-pea e-multivarquet ilungiselelwe iiyure eziyi-1.5.