Indlela yokucoca iiperebhu ebusweni?

Iipores ezandisiweyo - le ngxaki engaziwa ngetyala kumantombazana amaninzi. Kodwa ukuba ukwandise iiperesi, kunokusonakalisa ingcamango yantoni na, nokuba yenzeke ngokugqibeleleyo. Abantu abaninzi bacinga ngendlela yokucoca iiperebhu ebusweni. Impendulo ilula: ukunyamekela ngononophelo kwimihla ngemihla kuyimfuneko kwaye, ngokuqinisekileyo, ukucoca.

Unonophelo olusisiseko: imithetho emininzi ebalulekileyo

Cima iiferethi ezivela kumachaphaza amnyama ziya kunceda izi ngcebiso ezilandelayo:

1. Sebenzisa ukucoca i-gel okanye ubisi kufuneka kube yinto yonke imihla. Ngokufanelekileyo, ezi mveliso kufuneka zibandakanye izicatshulwa ze-iris, imon, i-orange, i-clove, i-chamomile, i-grapefruit.
2. Ukuba awukaze uzimisele uhlobo lwakho lolusu, kufuneka wenze oku. Emva koko, oku kuya kuxhomekeka ekukhethweni ngempumelelo kweendlela eziya kukunceda ukujamelana neengongoma ezandisiweyo.
3. Xa usula ubuso bakho, awudingi ukuyixuba, uzama ukususa amachashaza amnyama kwiempumlo zakho. Ngokwenza oku, umonakalisa kuphela isikhumba. Sula ubuso bakho bube lula, njengokungathi uyayicima.
4. Amanzi kuma-pores awabavumeli ukuba batyeke ngokukhawuleza. Ngoko ke, nayiphi na uhlobo lesikhumba aluyi kuthintela umswakama.
5. Iziseko zokubumba i-matte zigcina ulusu luhamba phambili ixesha elide. Sebenzisa.

Ukunyamekela ubuso ekhaya

Ngoko, ukuba umntu sele ehlala esemncinci kuyimfuneko ngokunyamekela ukunyamekela ulusu, oko kukuthi acacise iipolisi ezingcolileyo. Unokuhlambulula ii-pores ekhaya. Ngelo xesha, unako ukugcina ixesha elininzi kunye nemali. Umphumo wale nkathalo ayikho ngaphantsi kweenkqubo ze salon.

Inkqubo yokuhlanjululwa kwee-pores iqulethwe ngamanyathelo athile. Kubalulekile ukuba ulandele ngokulandelelana imiyalelo, ngaphandle koko unokufumana ukuvuvukala:

1. Okokuqala, kufuneka uhlambe izandla zakho ngokucokisekileyo, kuba baya kuthinta ubuso bakho.
2. Kukho nawuphi na, okokuqala kufuneka uhlambulule ubuso bakho ngezonyamelo. Inokucoca ubisi okanye i-gel.
3. Emva koko uhlambe ioli yelinen ngamanzi ahambayo.
4. Bhuqa ubuso bakho nge tonic.

Kukho uluvo lokuba ucoceko oluchanekileyo luyimishini. Nangona kunjalo, khumbula ukuba le ndlela ayinakusetyenziswa ngaphezu kathathu ngonyaka. Yonke ixesha, kufuneka usebenzise izimonyo.

Ukuba uthatha isigqibo sokwenza ukucocwa kwemishini, ngoko:

1. Kufuneka uqhube ubuso bakho kuqala.
2. Emva koko ngeentonga zokucoca okanye kwicala lezipikili, ungaqala ukulahla ukungcola. Ngexesha le nkqubo, kufuneka uqaphele amandla okuchaphazela. Kungcono, ukuba ebusweni akuyi kubakho i-reddening eqinile, amaconsi egazi okanye iimpawu ezivela kwiikhonkwane.
3. Xa ubuso buhlambulukile ngokupheleleyo, hlambulula ngamanzi afudumele. Musa ukusebenzisa nayiphi na imveliso.
4. Emva koko, kufuneka usule ulusu ngecube yeqhwa eyenziwe kwi-decoction yemifuno.
5. Ekugqibeleni, gubungela ubuso kunye nethawula uze uyome.

Kwakhona i-agent esebenzayo yokucoca i-pores yimibukiso ebusweni ehlambulula iipores. Oku kuya kuxutyushwa kamva.

Iimaski zokuhlambulula izibonda

Enye yeemaski ezithandwayo, ukuhlambulula kunye nokunciphisa iiperesi, isiski sedongwe :

1. Ilayini kufuneka ihlanjululwe kwiimeko ezinjenge-gruel.
2. Faka isicelo sokujongana.
3. Bamba imizuzu eyi-15, uze uhlambe.

Ubusi neapulo:

1. Izithako ezimbini zixutywe.
2. Sifaka ubuso.
3. Silinde imizuzu eyi-15.
4. Emva koko supha umkhiqizo ngamanzi afudumeleyo.

Imaski yamatamatisi ibetha ngokulula kwayo:

1. I-tomato kwisixa se-1 piece ihluthwe kwi-grater.
2. Isetyenziswe ebusweni.
3. Emva kwemizuzu eyi-10 iyahlanjwa.

Impela iqinisa intsikiti yamagilebhisi, ama-strawberries kunye namhlophe abamhlophe, abanjwe ngejisi lemon.

U kucocwa okuNzulu

Ukucocwa ngokucacileyo ukucocwa kwama-pores kuhambela, njengommiselo, amantombazana anesifo sohlobo olutyebileyo, kuba olu hlobo lulungele ukungcola. Iresiphi elula yokuhlanjululwa ngokucokisekileyo yinkomfa eshushu:

1. Thatha ithawula, ngaphambi kokuxutywa ngamanzi atshisayo kwaye udibeneyo.
2. Beka ubuso bakho.
3. Ngexesha le nkqubo, vumela ukuba ukhulule, ulale nje.
4. Susa isalathisi emva kokuba selehlile ngokupheleleyo.

I-steam ehambayo yindlela eyaziwayo ixesha elide:

1. Ncike phezu kwesitya esinamanzi abilisiwe.
2. Gubungela intloko yakho ngehawula. I-Steam ayifanele iphume phantsi kwetawula.
3. I-steam iya kubonakala xa amanzi ephola. Kwaye kufuneka uhlambulule ubuso bakho kuqala ngamanzi afudumeleyo, uze upholile ukuze unciphise ama-pores.