Abasetyhini abaninzi bajamelana neengxaki ezinjengeempawu zokuloba kwiinqumlo. Ezi ntambo ezimhlophe nezibomvu zivame ukubonakala ngexesha lokukhulelwa, emva kokulahleka kokunciphisa umzimba okanye ukuzuza ubunzima. Babonakala bengathandeki. Kodwa ungasusa njani amanqaku atyulayo emagqabeni, ngaphandle kokukhathazeka kwesikhumba? Emva koko, ukuxubha okulula kweemveliso zokufudumala kubo, ngelishwa, akunakwenzeka ukuba ulahlekelwe.
Ukuhlawula okuvela kumanqaku atywelayo
Ukususa amanqaku atyaliweyo kwipapa kunye neenqatha kuya kunceda inkqubo enjengokusilalisa. Inceda ekuphuculeni ukujikeleza kwegazi, okubangele ukuba izinto ezininzi ezisebenzayo zingena klubinzulu ngaphakathi kwesikhumba. Ukululalisa ngokupheleleyo, kufuneka uhlale ujulisa ngale ndlela:
- Yandisa ubusi bemvelo entendeni yesandla sakho.
- Gubha ujusi esikhumbeni.
- Ukuhlamba indawo yengxaki ngokunyakaza kwee-patting kuze kubekho ubusi buxhomeke kwilusu.
- Thatha isitya ngaphandle kokusebenzisa isepha.
Ukugqithisa ukusuka kumanqaku atywelayo
Abo banqwenela ukususa amanqaku amhlophe ngokukhawuleza kunokwenzeka kwiminqweno, ngaphezu kwe-massage, kufuneka baqhube . Ukwenza ukuba ufune ukunyusa isikhumba ngeoli, sebenzisa i-compound ekhethekileyo, ukumboza umzimba kunye nefilimu kwaye ngokukhawuleza ugubungele ngengubo efudumeleyo. Le nkqubo iphucula isikhumba ngamavithamini kwaye yenza kube lula kakhulu. Ngenxa yalolu hlobo, alula amanqaku adibanise. Kukulungele ukusebenzisa ukubunjwa kokubamba ngeoli ezahlukeneyo.
Liselo lithetha
Izithako:
- ioli yomnquma - 50 ml;
- ioli ye-lavender - i-drops 2;
- Ioli ye-Neroli-i-drops 2;
- ioli yemononi - i-drop 1.
Ukulungiselela nokusetyenziswa
Gxotha izithako. Faka isicelo sokusilalisa esikhumbeni. Geza le ngxube emva kwemizuzu engama-30.
Ukuqhawulwa kwamanqaku atyulayo
Ngokukhawuleza kwaye ususe ngokukhawuleza amanqaku atyulayo emagqabini nasezintanjeni ngoncedo lweendlela ezinjenge-scrubs. Basusa ngokupheleleyo zonke iiseli ezinokwenziwa ebusweni kwesikhumba, ngoko emva kokusetyenziswa kwazo ulusu luba lukhulu ngakumbi kwaye luqala ukuvuselela. Esinye sezihlwitha ezifanelekileyo kakhulu ikhofi.
Recipe Recipipe
Izithako:
- indawo yekhofi - 100 g;
- amanzi - 25 ml;
- ioli yeoliva - 10 ml.
Ukulungiselela nokusetyenziswa
Yongeza amanzi kunye neoli yeoli kwioli. Hlanganisa kakuhle ukwakhiwa kwaye usetyenzise ukunyanzelisa ukuhamba kwiindawo zonke iingxaki. Hlanganisa ngamanzi afudumele.
Ngaba uhlaselwa kwikhofi? Ngaba ungasusa njani amanqaku atyulayo emagqabini ekhaya?
I-Recipe yeryuwa
Izithako:
- elwandle ityuwa - 100 g;
- ukhilimu - 50 ml.
Ukulungiselela nokusetyenziswa
Hlanganisa ityuwa kunye nekhrimu kakuhle. Faka isicelo umxube kwindawo apho kukho amanqaku eswele. Ukuhlamba isikhumba ngezandla zakho imizuzu emi-2. Geza isitshizi ngamanzi afudumele.