Okokuqala, kufuneka uqhathanise uhlobo lwakho lolusu, ukhethe ukhilimu olufanelekileyo. Ewe, xa kukhethwe ikhambi, kuyimfuneko ukulungiselela ubuso ngokusebenzisa ukhilimu.
Isigaba sokulungiselela
Kufuneka ufunde imithetho ethile yokucoceka ecocekileyo yinto ebalulekileyo kwinkqubo yemihla ngemihla:
- Okokuqala, kufuneka uhlambulule ubuso bakho, usebenzisa nayiphi na into efanelekileyo yokucoca (ubisi, i-gel okanye i-foam yokuhlamba, i-lotion, i-thermal okanye i- micellar amanzi ).
- Faka isicelo kuphela ngezandla ezihlambulukileyo kunye nesikhumba esincinci.
- Faka isicelo sikhilimu ngesandla sakho, ngelixa izandla kufuneka zifudumale ukuphucula ukusetyenziswa kunye nokutyunjwa kwekhilimu.
- Kubalulekile ukuba usebenzise ukhilimu ngokufanelekileyo. Ngokuqhelekileyo, kukho amanqaku amaninzi kuwo wonke ubuso besikhumba.
- Kwaye, mhlawumbi, into ebaluleke kakhulu kukusebenzisa ukhilimu ngokuchanekileyo kwesikhumba ebusweni, njengokungathi ukwenza okuxhatshazelisayo kwaye unamandla kakhulu, unokufumana ukubonakala kwemibimbi engadingekile. Faka isicelo sekrimu ngokunyakaza kwe-massage.
Emva kokusebenzisa ukhilimu, ubuso bunokungqineka ngeminwe ukuphepha ukubonakala kwemibuso yobuso.
Indlela yokufaka ukhilimu ebusweni
Ngoko:
- Kufuneka uqale ngokusebenzisa ukhilimu okhethekileyo kwindawo yamehlo, kuba isikhumba apha sikhenda. Faka ifowuni ukusuka kumacangca angaphandle kwamehlo ukuya ngaphakathi kwinqanaba eliphantsi ukuze ugweme ukusula ulusu kunye nokubonakala kombimbi. Ngokuchasene noko, sebenzisa ukusuka ngaphakathi ukuya kumgca ongaphandle ngaphaya kweenkophe.
- Faka isicelo sekrimu yomnxeba osondezayo ngokufanelekileyo, uze usasaze ngokuthe ngqo kumgca wokusilalisa ebunzini - ngaphaya kwebhuloho lempumlo, phezulu, ngaphaya kweenkibi eziphakathi kwebunzi kwiitempile.
- Kukhrimu yempumlo kufuneka ifakwe kwi-bottom up.
- Emva koko, sebenzisa ukhilimu ukusuka kwamaphiko empumlo kunye nezihlathi kwi-auricles.
- Ukusuka kwintsana, sasaza i-cream kunye neendlebe.
- Ngentanyeni, i-cream kufuneka isetyenziswe kwisikhokelo ukusuka kwi-bottom ukuya kwi-chin.
Indlela yokusebenzisa ukucwiliswa kwesikrimu ebusuku ngobuso?
Ubisikhilimu obubusuku obusweni bunamafutha kwaye bunomsoco. Yenzelwe ukubuyisela ukhathala kwimiphumo yesikhumba semini:
- omiswa ngu-ultraviolet;
- imeko zemozulu;
- uthuli;
- izimonyo;
- uxinzelelo.
Musa ukusebenzisa ukhilimu ngokukhawuleza ngaphambi kokuba ulale, yenzeni enye nesigamu ukuya kwiiyure ezimbini ngaphambi kokulala, kodwa kungekudala. I-surplus isula nge-napkin.
Indlela yokusebenzisa i-BB cream ngobuso?
Ngaphambi kokuba usebenzise i- cream ye-IV, sebenzisa i-moisturizer kwesikhumba. Okulandelayo:
- Faka isicelo se-BB cream ngoqweqwe oluncinci emva kokumisa.
- Faka isicelo sesisikrimu ubuncinane isiqingatha seyure ngaphambi kokuba ushiye ekhaya.
Ukususa i-BB cream ebusweni kukuhle kakhulu ngoncedo lweoli:
- umnquma;
- ngqolowa;
- buckthorn yolwandle.