Oogqirha bavelise itafile ekhethekileyo, apho ulawulo lomntwana luzinzileyo kwiinyanga ezili-8 ngelixa. Ngokuqinisekileyo, kunzima ukufezekisa inkqubo eqhelekileyo yemihla ngemihla, kodwa kunokwenzeka ukuthetha nayo kunye nezinye izilungiso ngexesha.
Imodi yokulala yomntwana weenyanga ezili-8
Njengoko unako ukubona etafileni, umhla we-crumb uqala ngo-6 ekuseni. Lo ngowokuqala ukuvuswa emva kobusuku bokulala, obususela ngo-22.00. Kule minyaka ivumelekile ukuba i-carapace ayiyi kulala kakuhle iiyure eziyi-8 ngokulandelana, kwaye ixesha eli-1 liya kuphazamisa umama ngokutya kokuhlwa. Indlela yokulala komntwana kwiinyanga ezili-8 ngelixa lilandelayo: ukusuka ku-8.00 ukuya ku-10.00, ukususela ngo-12: 00 ukuya ku-14.00 ukuya ku-16.00 ukuya ku-18.00. Oogqirha bathi oku kwaneleyo ukuqinisekisa ukuba umntwana wayenomdla kwaye enemihlali yonke imini.
Ukutya kwabantwana kwiinyanga ezili-8
Ukondla umntwana ukhuthaze amaxesha amahlanu ngosuku ngokucwangcisa le nkqubo: ngo-6 ekuseni, ngo-10.00, 12.00, 18.00 nangaphambi kokulala. Ngokutya kokugqibela, kukho iziganeko eziliqela: abanye abantwana basekhaya balelwa ukuba umntwana kufuneka adle ngehora lesi-6 kusihlwa ngexesha lokugqibela, aze avuke ebusuku ukuze adle, kanti abanye baqinisekile ukuba i-karapuza kufuneka inxiliswe ngomxube okanye ubisi ngaphambi kokulala (malunga ne-22.00) . Kwimeko nayiphi na into, ukuba uhlakulela indlela yokutya umntwana kwisithuba seenyanga ezi-8, kufuneka kube ngumnikelo omnye kuphela ebusuku.
Ukuvuka komntwana kwiinyanga ezili-8
Njengoko sele kukhankanywe, kusasa kusasa kusasa, kwaye into yokuqala ukuyenza kukuba uhlambe iimvuthu, zidibanise ukuba ufuna ukucoca impumlo yakho, kwaye uthathe umyalelo wemizuzu emihlanu. Ngethuba lemizuzu yokuvuka, imo yosuku lweentsuku ezisibhozo ezineminyaka ezisibhozo lunokwahlukana kwiimidlalo ezisebenzayo nezingabonakaliyo (ezengqondo), imidlalo yomzimba (ukuxuba, ukugcoba), ukuhamba kwangaphandle kunye neenkqubo zamanzi (ukuhlamba, ukuhlamba). Akukho zithintelo okanye iimfuno eziqinileyo, ngaluphi ixesha kunye nento enokuyenza, ayikho. Kuninzi kuxhomekeke kwisimo somntwana kunye neshedyuli yentsapho apho akhula khona.
Ngoko, ngomntwana kwiinyanga ezili-8 ukuze uphile ngokuhambelana nomsebenzi wosuku kwaye ugcine urhulumente - oku kusemvelo. Musa ukudimazeka xa ungeke uqeqeshe umfana ngokukhawuleza kwishedyuli eyenziwe nguwe, mhlawumbi kungekudala umntwanakho uza kusetshenziselwa iingxaki ngelokuba uyala, umzekelo, nge-10 ebusuku ukuya kulala, awuyi kuba nako.