Intliziyo yomntu kuqala izivumelwano, ukuqhubela igazi kwimithanjeni yegazi, uze uvuselele, uzalise igazi elenziwe nge-oxygen. Uxinzelelo kwiindonga zeempahla ngexesha 'lokuphumla' kwaye ubonisa ixabiso elincinane loxinzelelo lwegazi. Ixabiso loxinzelelo lwe-diastolic lixhomekeke kwimeko yeenqanawa ezincinci. Umonakalo wabo okanye ukungabikho komsebenzi kunyuse kakhulu amathuba okuba uxinzelelo lwe-diastolic ephezulu.
Kuomntu omdala, ukufunda okuphantsi kokunyanzeliswa kwengcinezelo kuthethwa kwinqanaba lika-60-90 mm Hg. Ubugcisa. kuxhomekeka kwiimpawu zomntu ngamnye. Kwabantu asebekhulile, uxinzelelo lwe-diastolic ephakamileyo lunokuthathwa njengengaphezulu kwe-105 mm Hg.
Iimbangela zexinzelelo oluphezulu lwe-diastolic
Uxinzelelo lwegazi lwe-Diastolic lubizwa nangokuthi "i-cardiac", ngoko ke isizathu esiqhelekileyo sokwanda kwimeko kuthathwa njengengxaki ye-cardiovascular, umzekelo, isifo senhliziyo okanye i-aortic valve pathology. Ezinye izizathu ziquka:
- uzuzo lwezinto;
- iingxaki zeengtso;
- ukwandisa umsebenzi we-thyroid;
- i-intervertebral hernia ;
- ukungasebenzi kwezigulane ze-adrenal;
- izifo zee-endocrine;
- ubukho bomzimba emzimbeni;
- ukunyanya;
- Ukusetyenziswa rhoqo kwesidyo sesonka;
- uxinzelelo oluqhubekayo, ukungabikho kokulala, ukukhathala okungapheliyo;
- izifo zehomoni;
- khulelwa.
Indlela yokunciphisa uxinzelelo oluphezulu lwe-diastolic?
Ukuze uhlawule ngokukhawuleza ukunyanzeliswa kwe-diastolic ephakamileyo, kufuneka:
- Beka isiguli phantsi.
- Kwinqanaba le-occipital kunye ne-vertebrae yomlomo wesibeleko, faka iinqununu zeqhwa ezihlanganiswe kwiisishu.
- Emva kwemizuzu engama-30, uhlaziye kakuhle le ndawo.
- Ukuqwalasela imimandla phantsi kwe-lobes yeendlebe, uze udwebe umgca ocingayo ukusuka kwi-earlobe ukuya kwi-clavicle ngomunwe wakho. Ngoko unokuphinda ngokuphindaphindiweyo kaninzi kude kube lula i-tachycardia.
Yintoni enokuyenza ngokunyanzeliswa kwe-diastolic ephezulu?
Okokuqala, kuyimfuneko ukuseka imbangela yezizathu zengcinezelo ephezulu ye-diastolic. Emva koko, kuxhomekeke kwimbangela yokubonakala kwentsholongwane, jongana nokupheliswa kwengxaki. Nolu uluhlu lwamanyathelo okunciphisa uxinzelelo lwegazi lwe-diastolic:
- Musa ukutywala, zama ukunciphisa umzimba.
- Ukuphelisa ukutya okunomsoco, ukutya okunamafutha kunye okuthosiweyo, kuquka ukutya kwansuku zonke kwemveliso yobisi, iziqhamo, imifuno kunye nevenkile zaselwandle.
- Yidla kakhulu amanzi (ngokukhethekileyo amanzi aphuza alula).
- Yeka ukutshaya nokuyeka ukusela utywala.
- Yenza umzimba olula, uhamba ngakumbi emoyeni omtsha.
- Faka isicelo sokusilalisa.
- Thatha iswahlulo esahlukileyo .
- Zama ukulawula iimvakalelo, ukuphepha iingxaki ezixinzeleleyo, ukulala.
Unyango lwe-diastolic high pressure
Iziyobisi eziza kunciphisa kuphela uxinzelelo oluphantsi, ngokuqinisekileyo alukho. Njengomthetho, unyango kufuneka lwenziwe kwiikhosi. Kule meko, khetha:
- amalungiselelo edayuretic - Furosemide, Veroshpiron;
- i-calcium antagonists - i-amlodipine;
- beta-blockers-bisoprolol, coronale;
- ACE inhibitors - Enalapril, Ramipril nabanye.