Kuza kube namhlanje, inani elincinci labantu lijongene nokugqithisa, kunye nobudala obuhlukeneyo. Le ngxaki, ngokuqhelekileyo ivela kulabo abakholisa ubomi bokuphila , badle ukutya okukhawulezileyo kunye nokutya okunobungozi.
Wonke umntu ukhetha indlela yokwahlula ama-pounds angaphezulu. Omnye usekudleni kunye neetreni kwindawo yokuzivocavoca, abanye bafuna iindlela ezilula, bazibuza ukuba zeziphi izidakamizwa zokulahleka kwesisindo zizona zifanelekileyo kwaye zikunceda ngokwenene. Kodwa kubalulekile ukuba uqaphele ukuba kubalulekile ukuba kungabikho nje ukugqithisa ubunzima obunzima, kodwa nokufezekisa isimo esifanelekileyo kunye nokugcina umphumo.
Amachiza amaninzi kunamandla okulahleka kwesisindo
Ngoku kwii-pharmacy, unokufumana ezininzi iindlela ezahlukeneyo zokulwa nokukhuluphala. Phakathi kwazo: iifayi, iipilisi, amafutha atshisayo, njl njl. Iqineleyo kwaye inempumelelo kakhulu yi-Xenical, i-Orsotene, i-Goldline, iFurosemide. Nangona kunjalo, ziqulethe i-laxatives kunye ne-diuretics, ngoko emva kokuzithatha, ubunzima buncitshiswa ngokudakalisa umzimba. Kudala kuthatha loo mali ayikwazi, kuba iingxaki zempilo ezinzima ziqala. Ngoko, ubuthongo buba bukhulu kakhulu, iinwele ziyawa, ukukhathala nokunyaniseka kubonakale, kunye neentsimbi zentliziyo ziyachaphazeleka.
Amachiza amatsha ngokulahleka kokunciphisa umzimba
Ngamanye amaxesha amabhinqa aneemeko apho kuyimfuneko ukukhawuleza ukunciphisa umzimba. Umzekelo, phambi kwesiganeko esibalulekileyo, xa isambatho sifanele sihlale kakuhle kumfanekiso. Ukukhupha iikhilogram eziliqela kuya kunceda ezinjalo izidakamizwa njenge-Reduxin, i-MCC okanye i-LiDa.
Ukuthabatha, abantu ixesha elide abazizwa belambile. Konke oku kungenxa yezizinto eziqulethwe kule mveliso, ezizalisa ukungabikho kwezixhobo zondlovu.
Nangona kunjalo, ngaphambi kokuba uthathe nayiphi na le mali, kufuneka udibane nodokotela, njengoko kukho inani lokuchasene. I-Reduxin kunye ne-LiD ayilunyanzelwanga kulabo abaneengcinezelo zengqondo, isifo senhliziyo, iingxaki ze-thyroid kunye neengtso. I-MCC inokulimaza kubantu abanezifo ezinxulumene nesondlo sesisu.
Ukungena okungalawulwayo nayiphi na imithi kunokubangela ingozi enkulu emzimbeni. Ngaphezu koko, ukulahlekelwa isisindo kunokuphela kwiphumo elibulalayo.
Eyona ndlela iphumelelayo yokusetyenziswa kwezilwanyana zokulahlekelwa kwezilwanyana okunceda ngokwenene
Phakathi kwezinye izidakamizwa ezahlukileyo zokulahlekelwa kwesisindo, enye yeendlela ezidumileyo kukutshisa. Ngokusekelwe kwimpendulo yabathengi, oku kusebenza ngempumelelo kwezi ziMnyama zeBrazil kunye neBhomu # 1. Umgaqo wezenzo zabo kukukhuthaza ukusetyenziswa kwemetabolism. Zinegalelo ekuphukeni kwamafutha kwiishubhu.
Nangona kunjalo, kubalulekile ukuba uqaphele ukuba akukho sixhobo sokulwa nokukhuluphala komzimba kungeke siphumelele ukuba unamathele kwisondlo esithile. Ukutya kufuneka kube ngokulinganayo. Ekulweni neekhilogram ezizondayo, lidlala indima enkulu. Ngaphandle kokusebenza ngokomzimba akakwazi ukwenza.
Akunjalo akufuneki ukuthenga iziyobisi ekulahlekelweni kwesisindo ngokungaqhelekanga okanye kwiingcebiso zabahlobo. Emva kokuba uviwo olupheleleyo kunye nokubonisana kunye neengcali unokukhetha ikhambi elungileyo nelikhuselekileyo, eliya kumiselwa kuphela ngokudibanisa nokutya kunye nemithwalo ephathekayo ekhethiweyo. Musa ukuyihoxisa impilo yakho, ukhethe isiyobisi ngokuthembela kwintengiso enhle.