Ukulwa nomfutho wexinzelelo, kukho ezininzi izidakamizwa kunye neendlela zokwelapha, kuba le syndrome ithathwa njengesona sizathu esibalulekileyo sokuhlaselwa kwentliziyo kunye nemivimbo. Kodwa ingcinezelo engekho ngaphantsi kweyingozi - izizathu kunye nokunyango lwalesi sifo sisafundwa. Ngenxa yolwazi olunganeleyo malunga ne-hypotension, kunye nenani elincinci lamagosa e-pharmacological ukwenzela ukuba ulungelelaniso lwegazi, abantu abaninzi banesifo se-hypotonic syndrome iminyaka emininzi okanye ebomini babo.
Izizathu kunye nokunyangwa kwe-diastolic ephantsi kunye noxinzelelo lwe-systolic
Ngethuba lokuphumla kwemisipha yeentliziyo kwiimitha zengxubevange, ubuncinci begazi, obubizwa ngokuba yi-diastolic okanye ezantsi, bubekwe. Ixabiso eliqhelekileyo li malunga ne-80 mm Hg. Nangona kunjalo, ingahluka phakathi kwama-60 no-80 mm Hg. Ubugcisa.
I-Systolic okanye ingcinezelo ephezulu ibonisa ixesha lokunyanzeliswa kwentliziyo yesisu kunye nokuxoshwa kwegazi kwintsimbi. Isiqhelo sesicatshulwa esicatshulwayo si-120 mm Hg. Nangona ezinye iingcali zikhetha ukwandisa eli xabiso-ukusuka kwi-100 kuya kwi-120 mm Hg. Ubugcisa.
Izizathu zokunciphisa uxinzelelo lwegazi zi:
- ukuzalwa;
- ukungalingani kwemimoni ;
- ukukhubazeka emisebenzini yamagumbi enhliziyo kunye ne-myocardium;
- ukungasebenzi kwemfucuza;
- izifo ezithathelwanayo;
- utshintsho kwiimeko zemozulu;
- indlala;
- iinkqubo ezingapheliyo zokuvuvukala emzimbeni;
- ukulahleka kwegazi;
- isisu sesisu;
- uxinzelelo, imeko yokoyika;
- ukudandatheka, i-neurosis;
- isifo sofuba;
- utywala;
- i-anorexia;
- ukunamathela kwisondlo esingqongqo;
- kuthatha amachiza athile, ngakumbi i-diuretics;
- ukupheliswa kwamanzi;
- ukulahleka kwemithambo ye-articular;
- isicatshulwa;
- isilonda se duodenum;
- ingozi yomsebenzi;
- msebenzi ophantsi.
Ukujongana ne-hypotension ingaba iindlela zendabuko kunye noncedo lwamachiza endabuko, kodwa umphumo onokuthi ufezekiswe ngendlela edibeneyo.
Indlela yokuphatha uxinzelelo lwegazi oluphantsi ekhaya?
Okokuqala kufuneka uqaphele iimfuno eziqhelekileyo:
- Kuhle ukutya. I-Hypotonics kufuneka ibe nesidlo sakusasa, kuyincedo ukugqiba ukutya kunye nekomityi yekhofi ecolileyo.
- Ukulala okungenani ii-8.5-9 iiyure ebusuku. Ukuba kukho ithuba, kufuneka uthabathe ixesha lokulala komhla.
- Ukukhokela indlela yokuphila ebanzi. Kucetyiswa ukuba usebenze rhoqo ekuseni, ukungena ekubhukuda, ukuhamba ngomoya otsha ngokuhlwa.
Kwakhona kukho iinkqubo ze-physiotherapeutic ezivumela ukubuyisela uxinzelelo lwegazi:
- cryotherapy;
- ukusilisa;
- reflexotherapy;
- magnetotherapy.
Ukulungiselela ukulungiswa kwesimo se-hypotension:
- Caffeine;
- I-pantocrine;
- Citramon ;
- Dihydroergotamine;
- Fludrocortisone;
- Ethylphrine.
Ngaphambi kokunyanga uxinzelelo oluphantsi lwe-systolic kunye ne-diastolic ngamachiza, kungcono ukutyelela ugqirha kwaye uqinisekise ukuba i-hypotension iyisifo esisisiseko, kwaye asikho ngenxa yezinye izifo.
Ukunyangwa kwezinto ezibangela uxinzelelo lwegazi oluphantsi ngamanyathelo omntu kunye nokulungiselela amalungiselelo
Kwi-ekhemisi ungathenga inani le-phytonetics, ulungelelanisa uxinzelelo lwegazi:
- Schisandra isiTshayina;
- eleutherococcus;
- ginseng;
- hawthorn;
- ingcambu ye golide;
- spirulina.
Isilungiso esihle kumachiza omntu si-immortelle okanye i-cumin yesihlabathi.
Iresiphi yokungenisa
Izithako:
- utshani obomileyo obushushu - 10 g;
- amanzi abilayo - 1 iglasi.
Ukulungiselela nokusetyenziswa
Hlanganisa utshani, uwuthulule ngamanzi. Gquba isitya ngenqanawa, gxiba imizuzu engama-40. Ukunyuswa kwamandla. Phuza esinye sesithathu okanye isiqingatha seyeza elinesigamu seyure ngaphambi kokutya kwemini nesidlo sakusihlwa.