Ukukhathala kwamaqanda aqhelekileyo? Emva koko siza kukuxelela indlela yokupheka amaqanda ahlekisayo ehovini kwaye uguqule isidlo sokunqabisa into enomdla kwaye engavamile.
I-Recipe yamaqanda aqhekezayo kunye ne-broccoli kunye nemifuno kwi-oven
Izithako:
- amaqanda - ii-2;
- i-broccoli - i-inflorescences ezimbini ezincinci;
- Ipepper yaseBulgaria - 1 pc.;
- iitriyiti ze-cherry - ezine-pcs.;
- amaqanda - amaqhekeza amabini;
- ushizi onzima - 50 g;
- ioli yohlaza - 25 ml;
- iziqholo - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Izibumba zebhaka zokubhaka zityunjwe ngeoli. Ngaphantsi ufake i-diced and diced pepper yaseBulgaria, i-mushrooms ecoliweyo, i-broccoli inflorescences kunye ne-tomate-cut cut cherry. Ixesha ngalinye liluhlu kunye netyuwa kunye neengqumbo. Ukususela phezulu ngokucophelela, ukuze ungalonakalisi i-yolk, uqhube iqanda, uthele ushizi ngokusebenzisa i-grater uze ubhaka kwi-oven ye-190-degree, uphuze imizuzu elishumi elinesihlanu.
Ngokukhawuleza sikhonza amaqanda othosiweyo etafileni.
Amaqanda atsiweyo kwiitatati kwi-oven
Izithako:
- amaqanda - iziqhekeza ezine;
- iitamatisi ezinkulu - 4 ii-pcs.;
- ham - 4 amancinci amancinci;
- I-cheququant cheese enzima - 50 g;
- ibhotela - 50 g;
- umnyama omnyama omnyama okanye umhlophe omhlophe - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Gcoba utamatisi ngamanzi kwaye wome ngehayile yempuphu. Siyinqumle phezulu ukusuka kwicala lomsila kwaye sithatha yonke inyama (iintlanzi kunye nembewu). Ngaphantsi kwetamatato nganye sibeka isahlulo sebhatri e-cream, i-ham enunciweyo, ishizi esisikiweyo. Emva koko siqhuba amaqanda. Senza ngokucophelela ukuze singalonakalisi i-yolk. Ixesha eliphezulu phezulu ngetyuwa kunye nepilisi, yenze ihlatayi nganye eneenkcenkceshe kwiimpawu eziphezulu okanye zibe ngabancinci. Unokwenza i-foil stand kwisitamatisi ngasinye endaweni yokubunjwa. Beka isitya kwisitishi esiphezulu se-oven 220 malunga nemizuzu elishumi elinesihlanu, okanye kude kube yiprotheni.
Sisebenzela amaqanda aqhekezayo kwiitamatisi ezishushu.
Amaqanda atsiweyo kwi-bun ehovini
Izithako:
- amaqanda - iziqhekeza ezine;
- iinqunqa ezijikelezayo - 4 ii-pcs.;
- ham - 100 g;
- ikhukhamba ekhethiweyo - icandelo eli-1;
- i-mayonnaise - 2 tbsp. iipuni;
- ubisi - 2 tbsp. iipuni;
- ibhotela - 50 g;
- lwesardard - 0,5 tsp;
- amatsha ahlambulukileyo - ityiwa;
- ipilisi emnyama emitsha - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Ukusuka kumabhonsi esiwacima phezulu kwaye ufumane i-crumb. Ngezantsi, phalaza isiqingatha sepuniji yebisi uze ufake ucezu lweoli kwisiqwenga. I ham kunye nekhukhamba inqunywe kwiikhabhi okanye iintlobo zixutywe kunye ne-mayonnaise, isardadi kunye nemifuno kunye nokusabalala. Ukusuka ngentla, siphula kwiqanda, ityuwa kunye nepelepele ukutyalela. Sibeka i-buns kwi-oven kwaye sipheka kwiqondo lokushisa lama-degrees angama-200 de iprotein iphelile.
Sisebenzela amaqanda ahlambulukileyo ngexesha lokutshisa.