Sincoma ukuba ulungiselele isonka esihlwaya nesiphunga kunye neziqhamo . Iziqhamo zezityalo ezomileyo zenza into engaqinisekanga ngesitya. Inyama iyaba yincinci, ithambile, inene kwaye inomsoco.
Ukupheka, ungasebenzisa naluphi na uhlobo lwesilwanyana, kwaye i-prunes kufuneka ibheme kwaye ifakwe.
I-Stew nge-prunes-recipe
Izithako:
- I-pulp yengulube okanye inyama yenkomo-950 g;
- Ukutyala ngaphandle kwembewu (omisiwe) - 280 g;
- anyanisi - 220 g;
- izaqathe - 220 g;
- utamatisi omtsha - 1 pc.;
- amaqabunga ama-laurel - ama-5 amaqhosha.;
- i-safari (ukhetho) - ukunambitha;
- ioli;
- ityuwa;
- pepper.
Ukulungiselela
Ukuhlanjululwa ngamanzi abandayo abandayo kwaye ngokuqinisekileyo inyama eyomileyo igalelwe kwiinqununu ezincinci kwaye ifakwe kwioli yandulela, ithululelwe kwisikhwama esikhulu okanye i-kazanok. Fry imizuzu eyisixhenxe kwicala ngalinye, gubungela isiqhekeza kunye ne-stew imizuzu engamashumi amabini. Okwangoku, uthele ioli yefestile kwipeni yokucoca kunye ne-fry e-e-peeled etyiced. Emva kwemizuzu eyisixhenxe, yongeza imifuno okanye iigubs zeetikiti, ii-cubes zentamatayi kwaye, ukuba zifunwa, ixesha kunye ne-safari. Fry bonke ndawonye omnye ukuya kweshumi ukuya kwemihlanu.
Yenza i-rinse enhle, uthathe isiqingatha okanye zibe ziqhekeza ezine uze ubeke inyama. Siphinde siphosa amaqabunga e-laurel, ityuwa kunye nepeleyi, tshintsha okubhalwe kwipeni yokutshiza kwaye, xa kuyimfuneko, uthele amanzi ambalwa okanye umhluzi. I-meat tusk ne-prunes kuze kube yilaphekile kwaye ithambile.
I-Stew nge-plunes kwi-multivariate
Izithako:
- I-pulp yengulube okanye inyama yenkomo-950 g;
- Ukutyala ngaphandle kwembewu (omisiwe) - 280 g;
- anyanisi - 250 g;
- izaqathe - 175 g;
- ukhilimu omuncu - 125 g;
- amaqabunga ama-laurel - amaqhosha ama-4-5;
- ioli;
- ityuwa;
- iziqholo .
Ukulungiselela
Ukuhlanjululwa ngamanzi abandayo kunye nomzimba oomileyo ngokuqiniweyo uthathe iinqununu zesimo esifanelekileyo kunye nobukhulu. Fry de de browning from all sides in oil oil in the power of multivarker, ukuyibeka kwi "Hot" okanye "Baking" mode.
Imifuno ye-anyanisi ekhethiweyo ngaphambili kunye neeksikiti zeeqathi zesaqatha kuze kube yilapho, zongeza kwinyama kwisitya sefowuni, ukuba kuyimfuneko ukuba iqhube ioli. Emva koko, sibeka ukhilimu omuncu, sibeka ityuwa, amaqabunga ama-laurel kunye neziqholo. Ingcamango yesi silo izaliswe ngokugqibeleleyo nge-basil eyomileyo, i-coriander, i-rosemary, i-paprika kunye nompompo womhlaba. Ungasebenzisa yonke into, okanye ukhethe iziqholo ezifanelekileyo kakuhle.
Ngoku uthele amanzi ukuze uphephe yonke inyama, uxube kwaye ufake "ukucima" umsebenzi kwiyure enye.
Ukucinywa kuyahlanjululwa kakuhle kwaye kunqunywe kwisahlulo. Imizuzu elishumi elinesibhozo ngaphambi kokuphela kokupheka, yongeza kwenyama.
Sisebenzela ukutya ngokulungelelanisa kunye naluphi na uhlobiso kunye nemifino.
I-Stew ne-plunes kunye namazambane kwi-oven
Izithako:
- I-pulp yengulube okanye inyama yenkomo - 550 g;
- Ukutyala ngaphandle kwembewu (omisiwe) - 160 g;
- i-anyanisi - 120 g;
- izaqathe - 120 g;
- izilimo eziyi-tuber eziyi-750 g;
- amaqabunga ama-laurel - ama-5 amaqhosha.;
- ioli;
- ityuwa;
- iparsley;
- iziqholo.
Ukulungiselela
Umzimba ohlambelweyo umiswe ngophawu lwephepha uze uthathe iziqhezu ezincinane zobume obufunayo. Kwinqwelo okanye i-stewpot efanelekile ukupheka kwi-oven, sifudumala i-oli elicocekileyo yemifino, siyibeke iinqununu zenyama kuyo kwaye simile de ibe yimbola. Musa ukulibala ukuba lixesha leengcezu ezinamaqhekeza ngetyuwa kunye neziqholo.
Emva koko faka iindandatho zemiqolo ye-anyanisi ekhethiweyo ngaphambili kunye neekhebhu okanye iikomityi zeeqathe. Fry enye imizuzu elishumi. Ngoku sihlamba i-prunes efanelekileyo, sinqumle kwisiqingatha size sisasaze inyama kunye nemifuno.
Ngaphezulu ubeka i-peeled and cut into cubes big tuber. Siphalaza amanzi amancinci, ukuba kunyanzelekile, kwakhona ityuwa, ixesha kunye neengqungqelo kwaye uphonsa amaqabunga e-laurel.
Sinqumle izitya kunye nesitya kwisitishi sitshisa i-degrees ezingama-200 ngeyure enye.
Ekupheleni kwenkqubo yokupheka, sinika inyama kunye namazambane ukutya kwee-aromas kwaye emva kwemizuzu elineshumi sisebenzela isitya, sifafazwe ngamacube.