Emva kweSonto lePalati, iVeki eNgcwele iqala, ngexesha elinye kufuneka lihambelane nokuzila ngokukhawuleza. Amakholwa amaninzi ayicinga ukukhutshwa, ecinga ukuba ithuba lokuzihlambulula nokulungiselela iholide enkulu. Kubalulekile ukwazi ukuba awukwazi ukutya ukutya kwiveki eyingcwele, ukuze ungaphambuki kwimida. Kwiintsuku ezisixhenxe, kuvunyelwe ukutya ukutya okuphethwe ngubushushu, kwaye ukuma kufuneka kulandelwe.
Yintoni engadliyo kwiveki eyingcwele?
Kule mihla yesixhenxe kuyafaneleka ukushiya iimveliso eziqukethe iphrotheni yezilwanyana. Kunoko, kucetyiswa ukubandakanya ukutya okutya okutya, izityalo kunye neembotyi , kuba ziqukethe iproteinyini eninzi yemifuno. Ukuba unomdla wokuthi kungani kungenakwenzeka ukuba udle amaqanda kwiveki eyingcwele, ngoko yonke into ilula, yinto yokutya kwiprotheni, kwaye ifakwe kwisigaba sezinto ezingavumelekanga. Ingqwalasela ephambili yemenyu iifuno neziqhamo, ezingcono ukudla eziluhlaza, kodwa nazo ziyakutywa. Inyama neentlanzi zingatshintshwa ngamakhowa. Awunakudla ishokoleta, kunye needyuli kunye ne-pastries, apho kukho i-oyile yemifuno. Enyanisweni, kukho inamba enkulu yeesitya ezingalungiswa kwimveliso evunyelweyo.
Abaninzi bayazibuza ukuba kutheni ungenakusela isiselo kwiVeki eNgcwele. Ixhunyiwe, inokwenzeka ngakumbi ukuba phantsi kokutywala kotywala umntu akanakukwazi ukulawula ngokupheleleyo izenzo zakhe, kwaye oku kwezinye iimeko kukhokelela ekuphuleni izikhutshelo ezikhoyo. Kucetyiswa kwakhona ukuba unciphise inani lokutya elidliwe. Kukulungele ukuvuka etafileni encinane. Kufuneka kuthethwe ukuba abafazi abagulayo, abakhulelweyo nabancelisayo bayakhululwa ekudleni okunzulu.
NgoMvulo, uLwesibini, uLwesithathu, uLwesine kunye noMgqibelo kungcono ukuba udle kanye ngosuku kwaye kusihlwa, kukhetha ukutya okubandayo kunye nokutya okuluhlaza ngaphandle kweoli yemifuno. NgoLwesihlanu, kungcono ukuba ungadli nantoni na.
Yintoni engenakwenziwa ngeveki ngaphambi kwePasika?
Ngeveki Eyingcwele, naziphi na izinto zokuzonwabisa ezithathwa njengezifanelekanga, ngoko ukubhiyozela nawaphi na iiholide, kubandakanywa nosuku lokuzalwa, kulungelelaniswa kwenye iveki. Ngaphandle koko, akufanele ubabhaptize abantwana kwaye ukhumbule abafileyo. Kungcono ukuzama ukunciphisa ukunxibelelana nabanye abantu, oku kusebenza kuzo zombini iingxoxo kunye neenkcukacha kwinethiwekhi. Kufanelekile ukudala eli xesha uhlobo lwenkunkuma entlahleni.
Zama ukuchitha ixesha elingakumbi kwiimithandazo zeVeki yeVeki kwaye ufunde iVangeli.